ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਖਰਾਸ਼ ਦਾ ਇਲਾਜ ਹੈ ਇਹ ਨੁਸਖਾ

[{"selector":"#anim-9e7f0050-859d-46d4-a6fb-fd15201192cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b2ff97b-c185-42a1-893f-b00b778b9110","keyframes":{"transform":["translate3d(0px, 97.05602%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 25 Oct 2023 TV9 Punjabi

ਬਦਲਦੇ ਮੌਸਮ ਵਿੱਚ Immunity ਕਮਜ਼ੋਰ ਹੋ ਜਾਂਦੀ ਹੈ। ਜਿਸ ਕਾਰਨ ਅਸੀਂ ਬਿਮਾਰੀਆਂ ਦੀ ਚਪੇਟ ਵਿੱਚ ਛੇਤੀ ਆ ਜਾਂਦੇ ਹਾਂ।

[{"selector":"#anim-f5b25819-bf0d-4fb2-9717-24ada1f8851a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b52357c-e6b6-4901-9d89-eb04301a4800","keyframes":{"transform":["translate3d(0px, 69.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff6dc776-924e-4cb9-a4a5-61461c0cce04","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bfa62e2-8707-4a8f-be44-59999b1f52c7","keyframes":{"transform":["translate3d(0px, 172.94026%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af6ddbba-9e29-4ad7-b2ab-82d7ce0332ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6863b4c5-9b20-493a-8ffc-9351f966ccac","keyframes":{"transform":["translate3d(0px, 862.76202%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab922e82-0c50-46db-a844-e81d9f1542bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e92f1c6-7420-4cdc-9314-2582d9bf755a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 390.27793%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Pixabay/Freepik

ਮੌਸਮ ਦੇ ਬਦਲਾਵ ਦੇ ਨਾਲ ਲੋਕਾਂ ਨੂੰ ਅਕਸਰ ਖਾਂਸੀ ਅਕੇ ਗਲੇ ਵਿੱਚ ਖਰਾਸ਼ ਦੀ ਸਮੱਸਿਆ ਹੁੰਦੀ ਹੈ।

[{"selector":"#anim-1cee215e-3ce1-4868-8ec8-f258f60bc7e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47975405-7250-43fb-aa1e-2cb5c8cf9f06","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3574140a-a5e9-4b00-833e-38a993987dbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85b07196-910b-425e-9477-7eefefe52b15","keyframes":{"transform":["translate3d(0px, 158.38387%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c652b6ad-2cc6-455d-b1f0-3971238fae5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-026bb999-568f-4c75-a186-e0b990f75dd0","keyframes":{"transform":["translate3d(0px, 646.54605%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87f4e9c0-0a80-4e4d-af2c-9a428e34a0a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdb1d9cd-fa39-4028-a284-0c8c7800cf6f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀ ਅਤੇ ਖਾਂਸੀ ਨੂੰ ਦੂਰ ਕਰਨ ਦੇ ਲਈ ਘਰੈਲੂ ਨੁਸਖੇ ਬੇਹੱਦ ਅਸਰਦਾਰ ਹਨ।

[{"selector":"#anim-3872d9fa-efbd-4e5d-a676-4a7ef7165e44","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55b30224-8449-4a6d-9a22-abaf2426ceb9","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7956671-b7fd-426c-89a9-a8b920f7c4e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf423143-9c9e-4122-832e-a935e0439e2f","keyframes":{"transform":["translate3d(0px, 98.11035%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-376905bf-7a7d-470e-8360-3edd2351a164","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e74552a-beb3-442a-aa75-86fa89bd64a3","keyframes":{"transform":["translate3d(0px, 581.68116%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8863ac86-a17e-4152-ba3f-c0c3d461431d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a2438fb-1dbe-4b1c-8a4f-e785589b8993","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਯੁਰਵੇਦ ਵਿੱਚ ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਠੀਕ ਕਰਨ ਦੇ ਲਈ ਮੁਲੇਠੀ ਦਾ ਇਸਤੇਮਾਲ ਸਰਦੀਆਂ ਵਿੱਚ ਹੁੰਦਾ ਆ ਰਿਹਾ ਹੈ।

[{"selector":"#anim-c9575ffd-cd7e-4b2a-8bac-70919b831639","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60c97666-15b9-4516-9960-7412f3f24e74","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d918b45-c4ce-41e4-bf3e-4ac168d088ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63e866b6-caba-49e9-bd0a-a6efa13bf55d","keyframes":{"transform":["translate3d(0px, 132.12393%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6696368a-6c30-4785-8fcd-660e44253ca2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ce62d37-fc53-40ac-ac04-a7f02b7605bb","keyframes":{"transform":["translate3d(0px, 716.81627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c384df5-bdf1-42be-9f79-f8cbef6dba8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2e0f8b6-6143-40e0-a6cd-49f3ce5e720f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਖਰਾਸ਼ ਵਿੱਚ ਮਲੇਠੀ ਦੇ ਪਾਣੀ ਨਾਲ ਗਰਾਰੇ ਕਰੋ। ਦਿਨ ਵਿੱਚ 2 ਤੋਂ 3 ਬਾਰ ਕਰਨ ਨਾਲ ਰਾਹਤ ਮਿਲੇਗੀ।

[{"selector":"#anim-e0b3752b-d5df-4720-8142-e9df884a5958","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8876d80-845e-4017-bffd-fab22d07fa49","keyframes":{"transform":["translate3d(0px, 65.30994%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b7db392-89da-4bbc-a7ce-39203302b338","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2e5973e-2feb-4cfd-8956-6712e23037e7","keyframes":{"transform":["translate3d(0px, 145.72939%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78f731fb-6b4f-4361-bf9e-7bbde6413aef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41daf202-92ce-4502-80cf-06f979f8dd9f","keyframes":{"transform":["translate3d(0px, 469.57263%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f88d6dd-5308-4099-85f0-afb3e8468b45","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-503f26c0-6ee0-4666-970b-59f118f0212c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 352.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮੁਲੇਠੀ ਦੀ ਚਾਅ ਪੀਣ ਨਾਲ ਵੀ ਖਾਂਸੀ ਤੋਂ ਰਾਹਤ ਮਿਲਦੀ ਹੈ। ਪਾਣੀ ਵਿੱਚ 5 ਮਿੰਟ ਤੱਕ ਮੁਲੇਠੀ ਨੂੰ ਉਬਾਲ ਕੇ ਰੱਖੋ।

[{"selector":"#anim-4c26a359-f9b2-4f98-9cf4-9660749eff6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a151fd42-ae09-405b-b9d3-d36b9312e20d","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c86c5b3e-28bb-401f-96d4-8c94b9dde331","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78e8b28c-af62-4d31-9c78-f2cc99afbae7","keyframes":{"transform":["translate3d(0px, 132.12393%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a0361ce-172f-42d6-b5a9-a60a3a2bc0e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1629a3c-d513-4458-8dfd-489a71b43512","keyframes":{"transform":["translate3d(0px, 716.81627%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8343a484-d9b8-4901-9069-e143c0ca6135","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e459620e-5523-4750-ab7c-defa80572fa5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਗਲੇ ਦੀ ਖਰਾਸ਼ ਅਤੇ ਖਾਂਸੀ ਤੋਂ ਰਾਹਤ ਪਾਉਣ ਲਈ ਮੁਲੇਠੀ ਦਾ ਕਾਢਾ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੈ। ਤੁਸੀਂ ਇਸ ਵਿੱਚ ਸ਼ਹਿਦ ਮਿਲਾ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-6a3acc2a-658e-488a-9142-fc7786fc44f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dcaf660c-c403-4c74-9700-939fb78bab98","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba9d7212-2f70-4721-bc32-af6e6f25e98c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2d4efaf-9936-4c74-be99-f9e1f247361b","keyframes":{"transform":["translate3d(0px, 99.57956%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ea859bd-ec4a-41c4-9fff-3ed9edcf7e42","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55c21d90-8bb5-4e1d-95ed-1126f190a420","keyframes":{"transform":["translate3d(0px, 689.78915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bae8523f-b8b9-490e-9a60-cbea0e851c69","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4abdf921-590e-4f2f-915e-aeba1d2e057c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

[{"selector":"#anim-5a50dcce-82d0-4352-957b-19517bd1d653","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae2c97b0-8bf8-42ed-a6a2-779b15066805","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e60e7c55-0042-4b7f-a67b-f5ff37a70f1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4bf84be-adac-4b97-9bb0-af75507204ab","keyframes":{"transform":["translate3d(0px, 158.64191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bedfdfdc-55d7-4bcd-b1dc-339e6506f6b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c48bd7b5-7fc0-48c0-9ab1-a3f9370968d9","keyframes":{"transform":["translate3d(0px, 337.26492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccce0d70-28e8-4313-8668-9592caf016d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-671baf7e-9fee-43d4-8d94-b6ee78db56af","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਖਰਾਸ਼ ਦਾ ਇਲਾਜ ਹੈ ਇਹ ਨੁਸਖਾ

ਬਦਲਦੇ ਮੌਸਮ ਵਿੱਚ Immunity ਕਮਜ਼ੋਰ ਹੋ ਜਾਂਦੀ ਹੈ। ਜਿਸ ਕਾਰਨ ਅਸੀਂ ਬਿਮਾਰੀਆਂ ਦੀ ਚਪੇਟ ਵਿੱਚ ਛੇਤੀ ਆ ਜਾਂਦੇ ਹਾਂ।

ਕਮਜ਼ੋਰ Immunity

ਮੌਸਮ ਦੇ ਬਦਲਾਵ ਦੇ ਨਾਲ ਲੋਕਾਂ ਨੂੰ ਅਕਸਰ ਖਾਂਸੀ ਅਕੇ ਗਲੇ ਵਿੱਚ ਖਰਾਸ਼ ਦੀ ਸਮੱਸਿਆ ਹੁੰਦੀ ਹੈ।

ਖਾਂਸੀ ਹੋਣਾ

ਸਰਦੀ ਅਤੇ ਖਾਂਸੀ ਨੂੰ ਦੂਰ ਕਰਨ ਦੇ ਲਈ ਘਰੈਲੂ ਨੁਸਖੇ ਬੇਹੱਦ ਅਸਰਦਾਰ ਹਨ।

ਘਰੈਲੂ ਨੁਸਖੇ

ਆਯੁਰਵੇਦ ਵਿੱਚ ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਠੀਕ ਕਰਨ ਦੇ ਲਈ ਮੁਲੇਠੀ ਦਾ ਇਸਤੇਮਾਲ ਸਰਦੀਆਂ ਵਿੱਚ ਹੁੰਦਾ ਆ ਰਿਹਾ ਹੈ।

ਮੁਲੇਠੀ

ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਖਰਾਸ਼ ਵਿੱਚ ਮਲੇਠੀ ਦੇ ਪਾਣੀ ਨਾਲ ਗਰਾਰੇ ਕਰੋ। ਦਿਨ ਵਿੱਚ 2 ਤੋਂ 3 ਬਾਰ ਕਰਨ ਨਾਲ ਰਾਹਤ ਮਿਲੇਗੀ।

ਮੁਲੇਠੀ ਦਾ ਪਾਣੀ

ਮੁਲੇਠੀ ਦੀ ਚਾਅ ਪੀਣ ਨਾਲ ਵੀ ਖਾਂਸੀ ਤੋਂ ਰਾਹਤ ਮਿਲਦੀ ਹੈ। ਪਾਣੀ ਵਿੱਚ 5 ਮਿੰਟ ਤੱਕ ਮੁਲੇਠੀ ਨੂੰ ਉਬਾਲ ਕੇ ਰੱਖੋ।

ਮੁਲੇਠੀ ਦੀ ਚਾਅ

ਗਲੇ ਦੀ ਖਰਾਸ਼ ਅਤੇ ਖਾਂਸੀ ਤੋਂ ਰਾਹਤ ਪਾਉਣ ਲਈ ਮੁਲੇਠੀ ਦਾ ਕਾਢਾ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੈ। ਤੁਸੀਂ ਇਸ ਵਿੱਚ ਸ਼ਹਿਦ ਮਿਲਾ ਸਕਦੇ ਹੋ।

ਮੁਲੇਠੀ ਦਾ ਕਾਢਾ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

ਅਜੀਨੋਮੋਟੋ ਨਾਲ ਸਿਹਤ ਨੂੰ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ