ਇਨ੍ਹਾਂ ਪੰਜ ਕਾਰਨਾਂ ਕਰਕੇ ਸਰਦੀਆਂ 'ਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਜ਼ਰੂਰ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ

ਸਰਦੀਆਂ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣ ਦੇ ਕੀ ਫਾਇਦੇ ਹਨ?

[{"selector":"#anim-0456e1fe-9073-4b25-99f2-b900274bb4ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ccd3c994-b166-42ed-9ebb-7e314e83b2a5","keyframes":{"transform":["translate3d(0px, 71.26274%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 18 Dec 2023 TV9 Punjabi

ਕੱਪੜੇ ਪਹਿਨਣ ਤੋਂ ਲੈ ਕੇ ਡਾਈਟ ਤੱਕ ਹਰ ਮੌਸਮ ਵਿੱਚ ਕਈ ਬਦਲਾਅ ਆਉਂਦੇ ਹਨ ਅਤੇ ਸਰਦੀਆਂ ਵਿੱਚ ਵੀ ਖਾਣ-ਪੀਣ ਦਾ ਖਾਸ ਧਿਆਨ ਰੱਖਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-79c7873d-f7c1-4bb5-86bd-41f2093483d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cf49168-7c45-4dbd-90d1-dc2fe85eb7c4","keyframes":{"transform":["translate3d(0px, 57.73100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52271ad3-2806-44ed-ae2b-f75371aee588","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b60d2d16-da4c-4297-9f2d-e426414588d0","keyframes":{"transform":["translate3d(0px, 146.95346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9523e53d-c5a0-4dd0-836f-9568ac51632b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129772d2-6970-46c5-8961-065a7c7bc0a7","keyframes":{"transform":["translate3d(0px, 666.37398%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c077150-6da2-4eeb-8199-38c9bf7fe392","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08c0fc5b-364a-451d-86cd-2fd12b00dbe6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਹਮੇਸ਼ਾ ਹੀ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ ਪਰ ਸਰਦੀਆਂ ਵਿੱਚ ਤੁਸੀਂ ਇਸ ਤੋਂ ਜ਼ਿਆਦਾ ਫਾਇਦੇ ਲੈ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-b07b2e77-1432-4af3-ab6c-1111b22829f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23087086-376a-4d25-8860-e96535847f95","keyframes":{"transform":["translate3d(0px, 48.25732%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79cfac1c-5dbe-4614-bd83-b47343e2dc66","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d216971-16c9-43e7-95f9-6bb817e6481c","keyframes":{"transform":["translate3d(0px, 143.71981%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cfff261-fadd-4ef2-9c1d-8b15190db9c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d49897eb-771b-4309-9346-cc91dba33b84","keyframes":{"transform":["translate3d(0px, 534.79517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e238ea1-2242-40bd-868c-16feafcb1d71","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1c59835-8eed-4260-ac9f-8bbe2919d11d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਵਾਇਰਲ ਇਨਫੈਕਸ਼ਨ ਤੋਂ ਬਚਣ ਲਈ ਮਜ਼ਬੂਤ ਇਮਿਊਨਿਟੀ ਦਾ ਹੋਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ ਅਤੇ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਵੀ ਅਜਿਹਾ ਹੀ ਕਰੇਗਾ।

[{"selector":"#anim-a76147db-5694-4b3a-9790-dd14ede9ce32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7095229-cc21-49ca-91e8-d17800ee930c","keyframes":{"transform":["translate3d(0px, 56.46783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a30d2f6-0d95-4c81-a9dd-d5d547ecd0e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a035937-0fe8-4b23-85c8-3069d5a63f65","keyframes":{"transform":["translate3d(0px, 111.11108%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f3083a8-b701-45fb-a871-d33824d6c64f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb8b42ae-09ce-43b9-95c1-b366332cfa71","keyframes":{"transform":["translate3d(0px, 640.05825%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8e790e2-809a-45d4-a8d9-ac4be49d48e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cba6fa76-5520-42fe-8399-35834f688e14","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹਲਦੀ 'ਚ ਅਜਿਹੇ ਗੁਣ ਹੁੰਦੇ ਹਨ ਜੋ ਖਾਂਸੀ ਤੋਂ ਰਾਹਤ ਦਿੰਦੇ ਹਨ, ਸਰਦੀ ਵਰਗੀਆਂ ਸਮੱਸਿਆਵਾਂ ਤੋਂ ਬਚਾਉਂਦਾ ਹੈ।

[{"selector":"#anim-0024f590-e513-41b3-9035-a4d786c55f34","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29d6cd3c-c6e9-4bcc-a223-228ce0f00062","keyframes":{"transform":["translate3d(0px, 48.04678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ef6c2c-ece6-45bf-8d8c-e69ed7c45f61","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d737a663-e2f7-43ea-889f-038f34707b37","keyframes":{"transform":["translate3d(0px, 143.71981%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7693eac-13eb-4f69-a6f2-a9ccd5212f96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36562d84-2055-4145-8a68-156dc179c803","keyframes":{"transform":["translate3d(0px, 532.16347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c92516f-6e7b-4f63-bf84-5c1d4b1784ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daf48bb5-5b0d-43d0-a8dc-bfa85f917b90","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਬਹੁਤ ਸਾਰੇ ਲੋਕਾਂ ਨੂੰ ਪੇਟ ਵਿੱਚ ਕਬਜ਼ ਵਰਗੀਆਂ ਪਾਚਨ ਸਮੱਸਿਆਵਾਂ ਹੋਣ ਲੱਗਦੀਆਂ ਹਨ। ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪਾਚਨ ਕਿਰਿਆ ਨੂੰ ਸੁਧਾਰਨ ਵਿੱਚ ਮਦਦਗਾਰ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-4d19b0f3-2534-4a2c-9573-f3bef1e4ec39","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8258544-84a8-48ce-bcbd-37ba69dd7d45","keyframes":{"transform":["translate3d(0px, 50.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7fa87b6-94ed-4dbf-b3ed-e9e059c53f32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad9af533-2585-4a49-97fe-e23bfafcec27","keyframes":{"transform":["translate3d(0px, 135.66314%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-687ca8b1-fc50-4361-9133-0f0b0d20bec5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee1c9f9f-c1cf-4082-9705-4a10616f74e1","keyframes":{"transform":["translate3d(0px, 603.21620%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a46c589b-389f-4acb-a677-3a8e4dc214a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93fc50e6-69e8-4254-bea6-903bd6a10877","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣ ਨਾਲ ਜੋੜਾਂ ਦੇ ਦਰਦ ਤੋਂ ਬਹੁਤ ਰਾਹਤ ਮਿਲਦੀ ਹੈ। ਇਹ ਗਠੀਆ ਵਿੱਚ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੈ।

[{"selector":"#anim-6ed68de6-0ce4-4a87-825f-7cdf08b64662","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cf7e8ac-3f8d-46c7-918a-4831469a86fd","keyframes":{"transform":["translate3d(0px, 41.73099%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d75f6d72-e9f1-4e4b-a74d-7f6ec9337a3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4235383-01e6-4854-b362-deca9a274a4b","keyframes":{"transform":["translate3d(0px, 143.71981%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80651e6c-3535-41b0-a36c-9c4e165cd2fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d891c1e-e8ea-4784-9e29-e73717659ce0","keyframes":{"transform":["translate3d(0px, 497.95296%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46ab2838-6859-4aa9-9045-d039a3ba1316","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-79a01f23-45a8-4aeb-9285-ecaa851c00b5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਖੂਨ ਗਾੜ੍ਹਾ ਹੋਣ ਦੀ ਸੰਭਾਵਨਾ ਹੁੰਦੀ ਹੈ ਅਤੇ ਹਲਦੀ ਵਿੱਚ ਖੂਨ ਨੂੰ ਪਤਲਾ ਕਰਨ ਦੇ ਗੁਣ ਹੁੰਦੇ ਹਨ, ਇਸ ਲਈ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਓ।

[{"selector":"#anim-741091ee-5810-469e-9882-0957872a46fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-896399c7-cba0-4227-8d73-9bf625ae95af","keyframes":{"transform":["translate3d(0px, 50.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc1f49db-0426-450c-9ce8-4409cac7f602","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9898c3b2-215d-4914-b699-a3100491f522","keyframes":{"transform":["translate3d(0px, 138.88891%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a660b38-cc50-4a2a-9f04-e835b5176684","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5bfd636-3df3-4a0e-8be2-2c014f9c7728","keyframes":{"transform":["translate3d(0px, 603.21620%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e644a9f6-c6af-4301-99de-7b9d38875987","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d60a9b9-a1dd-48ae-ba18-f8e92c2e08c7","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-5a08551b-e27c-415b-be0e-809190531ee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-daa35d50-19bc-458b-991f-3cf4cc7d712c","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7e12e30-cb0c-41eb-bb94-72f785bc6fa7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a219b0b2-5698-4f40-96ff-8f8faa1ee6b6","keyframes":{"transform":["translate3d(0px, 163.97312%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d09fb57d-2132-4819-b6ed-108a1cb1777d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf2b8fb1-7ad0-418b-a0fd-2050ccb57b76","keyframes":{"transform":["translate3d(0px, 247.22224%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7854b639-eaa4-48da-b6ba-200c75f360ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ded90e82-3f75-42ef-9339-89bba1054389","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 215.27781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣ ਦੇ ਕੀ ਫਾਇਦੇ ਹਨ?

ਖਾਣ-ਪੀਣ ਦਾ ਖਾਸ ਧਿਆਨ

ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਹਮੇਸ਼ਾ ਹੀ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ ਪਰ ਸਰਦੀਆਂ ਵਿੱਚ ਤੁਸੀਂ ਇਸ ਤੋਂ ਜ਼ਿਆਦਾ ਫਾਇਦੇ ਲੈ ਸਕਦੇ ਹੋ।

ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ

ਸਰਦੀਆਂ ਵਿੱਚ ਵਾਇਰਲ ਇਨਫੈਕਸ਼ਨ ਤੋਂ ਬਚਣ ਲਈ ਮਜ਼ਬੂਤ ਇਮਿਊਨਿਟੀ ਦਾ ਹੋਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ ਅਤੇ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਵੀ ਅਜਿਹਾ ਹੀ ਕਰੇਗਾ।

ਵਾਇਰਲ ਇਨਫੈਕਸ਼ਨ

ਹਲਦੀ 'ਚ ਅਜਿਹੇ ਗੁਣ ਹੁੰਦੇ ਹਨ ਜੋ ਖਾਂਸੀ ਤੋਂ ਰਾਹਤ ਦਿੰਦੇ ਹਨ, ਸਰਦੀ ਵਰਗੀਆਂ ਸਮੱਸਿਆਵਾਂ ਤੋਂ ਬਚਾਉਂਦਾ ਹੈ।

ਹਲਦੀ

ਕਬਜ਼ ਵਰਗੀਆਂ ਸਮੱਸਿਆਵਾਂ

ਸਰਦੀਆਂ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣ ਨਾਲ ਜੋੜਾਂ ਦੇ ਦਰਦ ਤੋਂ ਬਹੁਤ ਰਾਹਤ ਮਿਲਦੀ ਹੈ। ਇਹ ਗਠੀਆ ਵਿੱਚ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੈ।

ਜੋੜਾਂ ਦੇ ਦਰਦ

ਫਾਇਦਾ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਬੋਰਡ ਪ੍ਰੀਖਿਆਵਾਂ 'ਚ ਇੰਝ ਲਿਖੋ ਉੱਤਰ, ਵਧ ਜਾਣਗੇ ਨੰਬਰ