ਕੀ ਬੁਖਾਰ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ ਜਾਂ ਨਹੀਂ ? ਜਾਣੋ ਕੀ ਕਹਿੰਦੇ ਹਨ ਮਾਹਿਰ

ਕੀ ਬੁਖਾਰ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ ਜਾਂ ਨਹੀਂ ?

[{"selector":"#anim-cbc78fa1-9e31-4ec2-8a6f-edee888260b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ca914d3-95d5-41ad-b8c9-29f6968828a4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 70.62307%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 11 Jan 2024 TV9Punjabi

ਬੁਖਾਰ ਹੋਣ 'ਤੇ ਲੋਕ ਬਹੁਤ ਘੱਟ ਖਾਣਾ ਖਾਂਦੇ ਹਨ। ਪਰ ਜ਼ਿਆਦਾਤਰ ਲੋਕ ਇਹ ਨਹੀਂ ਜਾਣਦੇ ਕਿ ਜਲਦੀ ਰਿਕਵਰੀ ਦੇ ਲਈ ਚੰਗੀ ਡਾਇਟ ਲੈਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ।

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ਇਸ ਦੌਰਾਨ ਅਜਿਹੀ ਫੂਡ ਦਾ ਸੇਵਨ ਕਰਨ ਦੀ ਸਲਾਹ ਦਿੱਤੀ ਜਾਂਦੀ ਹੈ ਜੋ ਸਰੀਰ ਨੂੰ ਤੁਰੰਤ ਐਨਰਜੀ ਪ੍ਰਦਾਨ ਕਰੇ।

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ਸਿਹਤ ਮਾਹਿਰਾਂ ਦਾ ਕਹਿਣਾ ਹੈ ਕਿ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣਾ ਸਿਹਤ ਲਈ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ। ਇਸ ਵਿੱਚ ਕਾਰਬੋਹਾਈਡਰੇਟ, ਚਰਬੀ, ਪ੍ਰੋਟੀਨ ਅਤੇ ਸਾਰੇ ਜ਼ਰੂਰੀ ਪੌਸ਼ਟਿਕ ਤੱਤ ਹੁੰਦੇ ਹਨ।

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ਜੇਕਰ ਤੁਸੀਂ ਬੁਖਾਰ ਤੋਂ ਪੀੜਤ ਹੋ ਤਾਂ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣ ਨਾਲ ਨਾ ਸਿਰਫ ਤੁਹਾਡਾ ਪੇਟ ਭਰੇਗਾ ਸਗੋਂ ਇਹ ਬੁਖਾਰ ਤੋਂ ਜਲਦੀ ਠੀਕ ਹੋਣ 'ਚ ਵੀ ਮਦਦ ਕਰੇਗਾ।

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ਹਲਦੀ ਵਿੱਚ ਐਂਟੀਆਕਸੀਡੇਂਟ,ਐਂਟੀਬੈਕਟੀਰੀਅਲ,ਐਂਟੀਫੰਗਲ ਅਤੇ ਐਂਟੀਇੰਨਫਲਾਮੇਟਰੀ ਗੁਣ ਮੌਜੂਦ ਹੁੰਦੇ ਹਨ। ਇਸ ਇਮਿਊਨਿਟੀ ਬੂਸਟਰ ਦੇ ਰੂਪ ਵਿੱਚ ਕੰਮ ਕਰਦੀ ਹੈ।

[{"selector":"#anim-25a97556-e8e5-42f2-b900-800034e1364b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-803f95e1-704c-486b-aa76-b51706b0fe50","keyframes":{"transform":["translate3d(0px, 60.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cecc07d1-e71f-4801-97bb-4789b88e98dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-411c70fd-c1f8-40ea-86da-c01a91f1476c","keyframes":{"transform":["translate3d(0px, 121.57290%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fbeaec2-fc8a-43df-8003-93102f754780","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-261002d1-c342-4734-9fa7-af0f5210fd28","keyframes":{"transform":["translate3d(0px, 733.03241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e22c1aae-8315-47e5-9d94-81b0ffbbea72","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15658340-5ab0-4cf5-80b0-7a86eaa1d232","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 326.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਰਾਤ ਨੂੰ ਸੌਣ ਤੋਂ ਪਹਿਲਾਂ ਇੱਕ ਗਿਲਾਸ ਗਰਮ ਦੁੱਧ ਵਿੱਚ ਅੱਧਾ ਚਮਚ ਹਲਦੀ ਪਾ ਕੇ ਇਸਦਾ ਸੇਵਨ ਕਰੋ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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