ਇਹਨਾਂ ਲੋਕਾਂ ਨੂੰ ਨਹੀਂ ਪੀਣਾ ਚਾਹੀਦਾ ਅਨਾਰ ਦਾ ਜੂਸ

[{"selector":"#anim-c872b740-bc53-4a74-bd29-5336e5b1bf73","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-679a9900-dc97-4b5b-9c5d-994dd0cf28fd","keyframes":{"transform":["translate3d(0px, 89.59961%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 20 Nov 2023 TV9 Punjabi

ਅਨਾਰ ਅਜਿਹਾ ਫਲ ਹੈ ਜਿਸ ਵਿੱਚ Iron ਸਭ ਤੋਂ ਜ਼ਿਆਦਾ ਪਾਇਆ ਜਾਂਦਾ ਹੈ। ਇਸ ਵਿੱਚ ਵਿਟਾਮਿਨ ਸੀ,ਕੇ,ਬੀ ਅਤੇ ਫਾਈਬਰ ਵੀ ਪਾਏ ਜਾਂਦੇ ਹਨ।

[{"selector":"#anim-11b333f4-603b-4c9a-b38e-23b38f0bad17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1284b832-eef9-4309-a0a6-4f8fe89d32e5","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37312e09-5e69-4cdf-b9e8-c557ee7c67fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1d8a55e-8061-4ef2-ba23-d3523156532c","keyframes":{"transform":["translate3d(0px, 136.46090%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-136551f1-2c9a-4f79-8c96-a612bdc886eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f1ca270-fd70-4ade-9fcf-ea8c09cf3090","keyframes":{"transform":["translate3d(0px, 581.48120%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d804a6b2-3231-4d51-a26a-b7a3a63c9aad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-844fb8fa-17aa-4e8d-8c69-5cd9b60573f1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰੀਰ ਵਿੱਚ ਖੂਨ ਦੀ ਘਾਟ ਨੂੰ ਪੂਰਾ ਕਰਨ ਲਈ ਅਨਾਰ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-73f59223-4cb3-45c5-b761-9d2ceb5b447a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e8181b2-3083-4e0f-b6dd-03d17c0d392a","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-810bac2d-7573-4f66-8ced-dca27855cbda","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dcbaf82-4bbb-4a28-a30b-3af52d0d97e1","keyframes":{"transform":["translate3d(0px, 142.79430%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf6d40be-bb9e-40e5-b8fa-358dc2644c9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18efd7f1-51fc-4c12-9a21-4455422477b6","keyframes":{"transform":["translate3d(0px, 551.85178%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6658b7a9-6f65-49b1-82a3-b38f245cf5c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f37eb226-3575-4bea-9ef4-84247dfed2b6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡਾਇਬਿਟੀਜ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਨੈਚੂਰਲ ਸ਼ੁਗਰ ਦਾ ਸੇਵਨ ਵੀ ਸੋਚ ਸਮਝਕੇ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-2d53645a-80f1-49ae-b07b-11b915103d20","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d77e2ad4-f83c-4d98-9259-bb93b65bfe39","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9be2dd42-4dc0-4789-bb80-117a454587f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d357ec9f-7a08-424a-9419-18ec6ac84108","keyframes":{"transform":["translate3d(0px, 132.89333%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f6e68c1-ac35-4706-8c6a-f7bf7ac0faae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bddb070-3084-4aca-ba55-f7aaf67bf6b3","keyframes":{"transform":["translate3d(0px, 500.56983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fae0205d-0b06-4828-a391-ad8da245ec4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eae1803e-e666-4fb6-b5c7-a8d04c754e02","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਾਹਿਰਾਂ ਦੇ ਮੁਤਾਬਕ ਜੇਕਰ ਕਿਸੇ ਨੂੰ ਐਸੀਡੀਟੀ, ਕਬਜ਼ ਜਾਂ ਗੈਸ ਵਰਗੀ ਪਾਚਨ ਸੰਬੰਧੀ ਸਮੱਸਿਆ ਹੈ ਤਾਂ ਉਨ੍ਹਾਂ ਨੂੰ ਅਨਾਰ ਦੇ ਜੂਸ ਦਾ ਸੇਵਨ ਡਾਕਟਰ ਦੀ ਸਲਾਹ 'ਤੇ ਹੀ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-942ef289-09cf-4d62-a675-02cb08de1d4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fef6eb45-7bfa-4ea6-b7ab-4aa727f3c996","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14964001-1611-470c-b227-eb5b2822397b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5764dea7-0eac-4ba9-a234-eacb4b7e300d","keyframes":{"transform":["translate3d(0px, 114.92437%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cdecfd2-f49d-4079-8816-7416c44d4dc3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d37a5164-26a4-4d36-ae96-670cf769f754","keyframes":{"transform":["translate3d(0px, 680.05698%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52504802-2022-468f-894d-b447956962b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1547fac1-5d1e-4d57-8cd4-f19850ef6c3e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਾਹਿਰਾਂ ਮੁਤਾਬਕ ਜਿਹਨਾਂ ਨੂੰ ਐਲਰਜੀ ਦੀ ਸਮੱਸਿਆ ਹੋਵੇ ਉਨ੍ਹਾਂ ਨੂੰ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਤੋਂ ਬਾਅਦ ਹੀ ਅਨਾਰ ਦੇ ਜੂਸ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-2863190e-268f-420e-8e34-d673d5a48b1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2febeba-d3c7-4a0f-96b7-c907ba1078ff","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5648730-4e91-469b-9e9e-e63d79acdfe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e815611c-4d87-423e-95f8-76104081bd49","keyframes":{"transform":["translate3d(0px, 129.05351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b37e35f-1c4c-4878-81c2-cbd60bd109aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-290e6f35-6127-45ed-9f26-1ab913f4f2ca","keyframes":{"transform":["translate3d(0px, 626.21080%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49a21e7d-305e-4066-80cd-603344de532f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cca367aa-2a8b-4a3f-9027-643bacd71b4a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਹਿੰਦੇ ਹਨ ਕਿ ਅਨਾਰ ਦੀ ਤਹਿਸੀਰ ਠੰਡੀ ਹੁੰਦੀ ਹੈ ਅਤੇ ਇਸ ਨੂੰ ਪੀਣ ਨਾਲ ਖਾਂਸੀ ਦੀ ਸਮੱਸਿਆ ਹੋਰ ਵੱਧ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-d1e13abb-60b3-4190-a45d-a04ddef35297","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81697f9b-c5a6-4d1e-be37-5d06dfceaa77","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a1073e4-5fe0-43b8-9c7a-f8ef839d1570","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1754447f-0910-478f-94de-32ed4e8933db","keyframes":{"transform":["translate3d(0px, 152.69528%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8c8463a-ab10-4fa8-b6b2-c44f81263963","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85a8cb44-5359-47ed-9312-22c5002d8ed0","keyframes":{"transform":["translate3d(0px, 574.92869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63267b97-b2d9-4b26-adf7-2efb437e3c3e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-974b86a1-b68a-4310-8e2a-d9b8133b6079","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਫਲ ਦੇ ਜੂਸ ਤੋਂ ਜ਼ਿਆਦਾ ਉਸ ਨੂੰ ਕੱਟ ਕੇ ਖਾਣਾ ਵਧੀਆ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-2d187858-2c22-40dc-9269-342f750a5d6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa93ca97-7f69-4901-80b4-8438171565dd","keyframes":{"transform":["translate3d(0px, 44.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3414afec-dc2a-4cd4-b1ee-3f8f8538e77b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4936b2f0-870f-495d-9770-2299e1d70f28","keyframes":{"transform":["translate3d(0px, 188.21549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ed5228-6181-4f30-b050-acc2dc1fa5a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-436904c6-8b39-4464-b947-8c5d10dd3401","keyframes":{"transform":["translate3d(0px, 498.00560%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f003cdc3-3837-4e6f-a62c-ed4aa24459e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-030b3a16-d202-4cc4-a8fa-c1017df16ecc","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-82faa8ff-a740-4946-894e-e0ca041e571c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d76440f4-3de9-4741-a106-591added89e1","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14450ebd-8619-47e8-9333-9f35c5389fbd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95db9c0f-04b3-4f0d-a468-44675baa2053","keyframes":{"transform":["translate3d(0px, 176.29632%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13c9dc2e-9173-444a-9854-c8f747e82262","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a53c1e8-bb7b-412e-bcf1-f00948811c22","keyframes":{"transform":["translate3d(0px, 350.31748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5d52b0f-1023-4953-9eca-5498140f75c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34a64ad5-bf66-413f-889a-c5076178ae2b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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