Iron ਦੀ ਕਮੀ ਹੋਣ ਦੇ ਹਨ ਇਹ ਸੰਕੇਤ, ਵਾਲਾਂ ਨੂੰ ਵੀ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

Iron ਦੀ ਕਮੀ ਦੇ ਇਹ ਹਨ ਸੰਕੇਤ ਨਾ ਕਰੋ ਨਜ਼ਰ ਅੰਦਾਜ਼

[{"selector":"#anim-cd415135-5660-44e5-b6f6-be1fbdd02425","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acbdfb75-2cec-4bed-a5b2-157f410cbd4a","keyframes":{"transform":["translate3d(0px, 101.32953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 23 Oct 2023 TV9 Punjabi

Hemoglobin ਰੇਡ ਬਲਡ ਸੇਲਸ ਨੂੰ ਬਨਾਉਣ ਵਾਲਾ ਇੱਕ ਮੇਟਲ ਪ੍ਰੋਟੀਨ ਹੈ ਜੋ ਸਰੀਰ ਦੇ Tissue ਤੱਕ Oxygen ਪਹੁੰਚਾਣ ਦਾ ਕੰਮ ਕਰਦਾ ਹੈ।

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ਜੇਕਰ ਬਾਡੀ ਵਿੱਚ Iron ਦੀ ਕਮੀ ਹੋਣ ਲੱਗੇ ਤਾਂ Anemia ਵਰਗੀ ਗੰਭੀਰ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-81237b03-e017-4b7c-8bea-67659516ae03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b1ab1d2-54a7-4683-b468-b95d11950e6a","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58315c8d-bc92-4d1b-865d-30f89666c3f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb8b1c7-4aac-4f7b-8722-c864f2f9eaa7","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7ee2ccf-13d0-4f42-89b7-88e74ceecdc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b14b7ef0-2620-441b-b4b6-322329677ea5","keyframes":{"transform":["translate3d(0px, 565.46502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d30ecd62-f38b-4e30-82b7-8a2e9ef6ff8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32f1c8ec-4c8f-4c16-a547-8221857548fd","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Iron ਦੀ ਕਮੀ ਨੂੰ Anemia ਕਿਹਾ ਜਾਂਦਾ ਹੈ। ਜਿੰਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਹਰ ਸਮੇਂ ਥਕਾਨ ਰਹਿੰਦੀ ਹੈ ਉਨ੍ਹਾਂ ਵਿੱਚ ਇਹ ਤੱਤ ਦੀ ਕਮੀ ਰਹਿੰਦੀ ਹੈ।

[{"selector":"#anim-3dd2178c-6cd4-48c2-a936-c5712c898907","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f3f93ea-d6c0-4551-946d-d0eff228edb5","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-735430f6-ad59-411a-a659-721137af69ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a51da14-35d5-485b-bf91-2bb020cd0f59","keyframes":{"transform":["translate3d(0px, 118.51852%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b7b60b0-d572-4538-97b9-2b04cb34824b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be3ab322-2569-4ef6-a9d5-a6b6325798b7","keyframes":{"transform":["translate3d(0px, 673.57301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdc90bb9-b83e-419c-92c0-33d258075846","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e11c5a9-69c1-46a6-ae34-55a6b112f1c9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਕੀਤੀ ਦੀ ਸਕਿਨ normal ਦੀ ਥਾਂ ਪੀਲੀ ਨਜ਼ਰ ਆਉਣ ਲੱਗੇ ਤਾਂ ਇਹ ਵੀ Iron ਦੀ ਕਮੀ ਦਾ ਹੀ ਲੱਛਣ ਹੈ।

[{"selector":"#anim-0e45bb6f-a64d-42c9-9630-cffe32d39273","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e044559d-af08-47cd-9af7-43c367e4c928","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4bc93ee-58f2-4d39-8000-feb56bf44520","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa78d24a-8526-4d97-b80d-78e78d688f3c","keyframes":{"transform":["translate3d(0px, 118.51852%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19f49fe1-70f8-4f8e-aba1-1b994c54a81b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f743e5f-f572-4b57-82c0-8ee74cf49465","keyframes":{"transform":["translate3d(0px, 662.76219%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25980d90-abff-4929-bb03-16118deed345","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7aa3cae2-d71b-450d-946d-bf845a4e67b3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇਸ ਨੂੰ ਲੈ ਕੇ ਕਈ ਕਾਰਨ ਹੋ ਸਕਦੇ ਹਨ ਜੇਕਰ ਲਗਾਤਾਰ ਹੋ ਰਹੀ ਹੈ ਤਾਂ ਤੁਰੰਤ ਡਾਕਟਰ ਕੋਲ ਜਾਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-49a87f19-e7ea-43df-90bd-13cb95f68f88","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ad1ea95-c354-40a4-8394-2caf8097d6ec","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa662c8c-ac6e-4148-89c8-d5d92151c7b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8939d014-030e-4976-a973-fe3db59de593","keyframes":{"transform":["translate3d(0px, 111.71581%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d16b9e9e-61ec-4c10-ad46-6ac5789dfa41","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf86bddc-cef0-41a7-9c73-514db1b35228","keyframes":{"transform":["translate3d(0px, 635.73524%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0395e2bd-c9f9-4495-a98e-ddfe7ada92de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c599516-3a15-4c01-9089-813a34c49d85","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡ੍ਰਾਈ ਵਾਲ ਵੀ Iron ਦੀ ਕਮੀ ਦਾ ਇਕ ਸੰਕੇਤ ਹੈ।

[{"selector":"#anim-ff15ccaa-90e5-4e45-b63f-ba2b7bcb655c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12df7e27-f924-40b3-92d4-ac3f5d697ab0","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de59586a-e058-4d6a-ad46-4d7c62a7a7d0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43f60859-3439-430c-bbf2-de45478fec69","keyframes":{"transform":["translate3d(0px, 112.92929%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b83a4b5-84f9-48e4-9d89-19d2c02a2429","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e98b636-78a8-42e3-b304-025a1074ba1b","keyframes":{"transform":["translate3d(0px, 527.62725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae323b31-8027-4c63-939f-669c04246c52","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d5ebd99-e0a3-45cf-838f-8a961b951584","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Anemia ਦੇ ਕਾਰਨ ਸਿਰ ਵਿੱਚ ਵੀ ਦਰਦ ਰਹਿੰਦਾ ਹੈ।

[{"selector":"#anim-ed16a65a-0467-4584-a69a-c4158d03d81b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b20038b-14cf-488c-918a-72cc1d93ce30","keyframes":{"transform":["translate3d(0px, 42.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb853723-85af-4d83-af8f-ce298997f8c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-922ded0b-667b-4a0c-805e-f5494b2c1e2c","keyframes":{"transform":["translate3d(0px, 151.69748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2610df8a-7a33-4805-9340-48052b47dde5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9367a8f1-bda0-45e6-b515-8fa706b83660","keyframes":{"transform":["translate3d(0px, 473.57317%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97d89d53-96dd-4b2c-9152-52fa453399c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d83e49e-acda-448d-b7c7-952766b35710","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 215.27781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

[{"selector":"#anim-5c217286-8d4e-4389-a81d-7997204e9b29","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96f71016-7ff2-45e8-8afe-12edea3bef93","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-931e3379-ae36-490f-959d-76f4e84ffbe6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c020b30a-f2b9-412f-b511-960e2eb76459","keyframes":{"transform":["translate3d(0px, 158.64191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f0c6462-059f-4607-b130-bb3462cebbc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-956a1bbd-83c4-4773-ad2a-cf19a08ef339","keyframes":{"transform":["translate3d(0px, 235.72287%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6921a1ea-12f5-4d59-b401-2f89befbe7c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b31b7b63-5176-4837-a44f-28a94dc108fb","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Iron ਦੀ ਕਮੀ ਦੇ ਇਹ ਹਨ ਸੰਕੇਤ ਨਾ ਕਰੋ ਨਜ਼ਰ ਅੰਦਾਜ਼

Hemoglobin ਰੇਡ ਬਲਡ ਸੇਲਸ ਨੂੰ ਬਨਾਉਣ ਵਾਲਾ ਇੱਕ ਮੇਟਲ ਪ੍ਰੋਟੀਨ ਹੈ ਜੋ ਸਰੀਰ ਦੇ Tissue ਤੱਕ Oxygen ਪਹੁੰਚਾਣ ਦਾ ਕੰਮ ਕਰਦਾ ਹੈ।

ਕੀ ਹੈ Hemoglobin?

ਜੇਕਰ ਬਾਡੀ ਵਿੱਚ Iron ਦੀ ਕਮੀ ਹੋਣ ਲੱਗੇ ਤਾਂ Anemia ਵਰਗੀ ਗੰਭੀਰ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।