ਸਰਦੀਆਂ ਵਿੱਚ ਚਾਹ ਬਨਾਉਣ ਵੇਲੇ ਜ਼ਰੂਰ ਮਿਲਾਓ ਇਹ ਮਸਾਲੇ,ਵਧੇਗੀ ਇਮਿਊਨਿਟੀ

ਸਰਦੀਆਂ ਵਿੱਚ ਚਾਹ ਬਨਾਉਣ ਵੇਲੇ ਜ਼ਰੂਰ ਮਿਲਾਓ ਇਹ ਸਮਾਲੇ

[{"selector":"#anim-24ef391c-4655-40d0-a77f-e8fe6dce0b7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9158d4e2-f1bd-4e19-9981-049c6bd09aa5","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 72.75527%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 9 Jan 2024 TV9Punjabi

ਸਰਦੀਆਂ ਦੇ ਮੌਸਮ ਵਿੱਚ ਗਰਮ ਚਾਹ ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਸੰਕਰਾਮਿਤ ਬੀਮਾਰੀਆਂ ਤੋਂ ਤੁਹਾਨੂੰ ਦੂਰ ਰੱਖਦਾ ਹੈ। ਇਸ ਲਈ ਤੁਸੀਂ ਆਪਣੀ ਚਾਹ ਵਿੱਚ ਕੁਝ ਮਸਾਲੇ ਜ਼ਰੂਰ ਮਿਲਾਓ।

[{"selector":"#anim-fba03725-7e35-494f-90e4-09abf4e4122f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31503821-3922-4644-8e28-bf1f25c4a84f","keyframes":{"transform":["translate3d(0px, 58.36258%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d5363a8-8ba2-4b1c-8f68-e4d13f4192c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce6b710f-0db6-4b70-8a97-716bdbf90562","keyframes":{"transform":["translate3d(0px, 157.43733%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4502b6e9-9c0e-4dfc-8f2c-2d53c25f3055","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6591c13-b938-42c8-9bfe-3d9322004c7c","keyframes":{"transform":["translate3d(0px, 671.63707%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb0be5ad-e714-4233-b2cf-e69d80ba6782","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05083366-ec88-4d9e-899d-9fe5a60db716","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਚਾਹ ਵਿੱਚ ਸੌਂਫ ਮਿਲਾ ਕੇ ਪੀਣ ਨਾਲ ਤੁਹਾਨੂੰ ਸਿਹਤ ਨਾਲ ਸੰਬਧਿਤ ਫਾਇਦੇ ਮਿਲਦੇ ਹਨ।

[{"selector":"#anim-11be6d0b-be6c-4f89-9062-ccf070d9d994","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f79a7e9-63f7-4f31-93e5-7b5f5a1a4f13","keyframes":{"transform":["translate3d(0px, 41.97531%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b9b1ecb-8c8e-48cd-a7cc-78048da2df59","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-742ab60d-d467-4c9c-9f9e-de9f3180fd07","keyframes":{"transform":["translate3d(0px, 128.50243%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da315a5-13e4-43db-bc0b-dd2489661b77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c80b1da1-2524-4d1e-870a-3a361c38a39e","keyframes":{"transform":["translate3d(0px, 476.90031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4dd6ede-cb06-4897-84ee-47d786ed7be2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-872a3367-452f-4df9-87b6-e09cecae2c95","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਚਾਹ ਵਿੱਚ ਕਾਲੀ ਮਿਰਚ ਮਿਲਾਉਣ ਨਾਲ ਕਈ ਫਾਇਦੇ ਮਿਲਦੇ ਹਨ। ਇਹ ਬਲੱਡ ਸ਼ੁਗਰ ਨੂੰ ਕੰਟਰੋਲ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰਦੀ ਹੈ।

[{"selector":"#anim-ef85378c-d41f-4736-834a-3a3e43d414c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9eaaf1ae-9c45-48ea-bbdb-cd9de3f83a8c","keyframes":{"transform":["translate3d(0px, 48.04678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf0fd307-ab4b-40a8-9610-c2d054309140","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e40877c1-409f-47e8-a89e-3bf6f24816b0","keyframes":{"transform":["translate3d(0px, 153.50241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1b6a8cc-058d-4c42-8ea3-5080e9105fb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b87ef09-b907-4fe6-a816-73ab6d6e596f","keyframes":{"transform":["translate3d(0px, 542.68980%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e0a3e9a-90d0-4125-9f5a-23af91dcd28b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa8b229c-5512-4a0e-9abf-d5e3fe1a54c2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਲੌਂਗ ਐਂਟੀ ਆਕਸੀਡੇਂਟ ਅਤੇ ਐਂਟੀ ਇੰਫਲੇਮੇਟਰੀ ਗੁਣਾਂ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-b4eacadc-963c-45f3-8b51-6f0ce3f0c77f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21cbe91b-3677-4e41-9d68-5b9c3c6a7408","keyframes":{"transform":["translate3d(0px, 37.30995%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-667d2bbd-5c15-46f3-8cf0-f39de21d2c87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80a1b6aa-b788-4b96-aa9c-cdfff6387e48","keyframes":{"transform":["translate3d(0px, 169.21681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38db7340-da9f-4f2b-bdf8-f9e969aa0135","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-26c84d75-a190-4764-bc65-08e17191d93e","keyframes":{"transform":["translate3d(0px, 421.63731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e18f6837-a65b-4f9c-8216-994d499ce19f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8aed5bc4-a091-4c9a-8438-c9d3e7f74867","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 201.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਅਦਰਕ ਐਂਟੀਆਕਸੀਡੇਂਟ ਤੱਤਾਂ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦਾ ਹੈ। ਇਸ ਨੂੰ ਚਾਹ ਵਿੱਚ ਪਾ ਕੇ ਪੀਣ ਨਾਲ ਪਾਚਨ ਤੰਤਰ ਮਜ਼ਬੂਤ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-dc22d026-18e4-43c4-9664-b153ae8e14bc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68b7ae65-6d21-47ff-b49b-8eb2fabb22a8","keyframes":{"transform":["translate3d(0px, 47.83626%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dae6b73c-2ee0-47b1-9f90-da99ebb4f3e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ed2dd43-fdc2-48df-982d-27012d8ad242","keyframes":{"transform":["translate3d(0px, 152.41547%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a4bea12-38b5-4138-9871-7b9fbbaa4250","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4fc6752-97da-491c-83d0-e862288c77d4","keyframes":{"transform":["translate3d(0px, 532.16347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c8adbf5-dd22-40b7-86e3-470e8675dea7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60f6ef29-b008-4339-91dc-4918049e6995","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 251.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇਲਾਇਚੀ ਵਿਟਾਮਿਨ ਸੀ,ਐਂਟੀਆਕਸੀਡੇਂਟ ਆਦਿ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦੀ ਹੈ। ਇਹ ਸਿਹਤ ਲਈ ਵੀ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੈ।

[{"selector":"#anim-f61108bd-70de-4482-8feb-86468d4c057d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-299773d8-cf1b-40b1-9d9e-8668c640fabb","keyframes":{"transform":["translate3d(0px, 54.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03529b4d-210b-4044-b909-e209f02799a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a79cd9c3-b590-40f7-b1f2-c665d9fe3420","keyframes":{"transform":["translate3d(0px, 182.85030%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a15f0a3-3de9-4296-b784-7ad1c0136006","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc0657f9-b386-49af-afc6-eacd8f1f13d1","keyframes":{"transform":["translate3d(0px, 632.16347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5fefb86-f341-4977-8ba3-6fd2bed15a43","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92ef1529-8a17-4295-8943-4675c47a6991","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 289.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦਾਲਚੀਨੀ ਨਾਲ ਸਰਦੀ,ਜੁਕਾਮ ਖਾਂਸੀ ਵਰਗੀ ਸਮੱਸਿਆਵਾਂ ਤੋਂ ਕਾਫੀ ਆਰਾਮ ਮਿਲਦਾ ਹੈ।

[{"selector":"#anim-e71011f2-06c6-4b44-b0d3-1d547ee5cd3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-873c2d5b-eeaa-4624-8131-d82d15046a61","keyframes":{"transform":["translate3d(0px, 41.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac4fe880-13ff-4cab-9b7c-4233c63c134f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4f23903-6191-42f0-8c89-cd7b7ba8b9b1","keyframes":{"transform":["translate3d(0px, 169.21681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fc19779-7ba5-4471-b9b2-f612ff6281e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1d67af6-ad6b-408a-a135-965f8d32d553","keyframes":{"transform":["translate3d(0px, 453.21612%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-905c315b-38d7-4920-9a5a-9e6630943e6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c88a36ad-77f1-4a3f-8156-09cbba702386","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 214.02783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-eaf465f5-7ca8-4733-9aa0-ded102cc0697","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3d27eb5-b175-4ff0-bfff-d5c1f1c40d2b","keyframes":{"transform":["translate3d(0px, 55.62574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c037bd51-9d88-43c2-a369-bf778b1cf1ac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baac0f10-e045-4bc8-9a3b-b8954a280673","keyframes":{"transform":["translate3d(0px, 182.15487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7821fcba-ea4a-4e6b-ad1c-e8278008aa34","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59857360-233f-4826-a719-fb638364ee92","keyframes":{"transform":["translate3d(0px, 239.61835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5ce275e-9529-4c49-9d1c-df7f2b83a2df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ec4eb16-c54e-4484-bcd3-5758716c6aa8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਚਾਹ ਬਨਾਉਣ ਵੇਲੇ ਜ਼ਰੂਰ ਮਿਲਾਓ ਇਹ ਸਮਾਲੇ

ਚਾਹ

ਚਾਹ ਵਿੱਚ ਸੌਂਫ ਮਿਲਾ ਕੇ ਪੀਣ ਨਾਲ ਤੁਹਾਨੂੰ ਸਿਹਤ ਨਾਲ ਸੰਬਧਿਤ ਫਾਇਦੇ ਮਿਲਦੇ ਹਨ।

ਸੌਂਫ ਮਿਲਾਓ

ਚਾਹ ਵਿੱਚ ਕਾਲੀ ਮਿਰਚ ਮਿਲਾਉਣ ਨਾਲ ਕਈ ਫਾਇਦੇ ਮਿਲਦੇ ਹਨ। ਇਹ ਬਲੱਡ ਸ਼ੁਗਰ ਨੂੰ ਕੰਟਰੋਲ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰਦੀ ਹੈ।

ਕਾਲੀ ਮਿਰਚ

ਲੌਂਗ ਐਂਟੀ ਆਕਸੀਡੇਂਟ ਅਤੇ ਐਂਟੀ ਇੰਫਲੇਮੇਟਰੀ ਗੁਣਾਂ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦਾ ਹੈ।

ਲੌਂਗ

ਅਦਰਕ ਐਂਟੀਆਕਸੀਡੇਂਟ ਤੱਤਾਂ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦਾ ਹੈ। ਇਸ ਨੂੰ ਚਾਹ ਵਿੱਚ ਪਾ ਕੇ ਪੀਣ ਨਾਲ ਪਾਚਨ ਤੰਤਰ ਮਜ਼ਬੂਤ ਹੁੰਦਾ ਹੈ।

ਅਦਰਕ ਹੈ ਗੁਣਕਾਰੀ

ਇਲਾਇਚੀ ਵਿਟਾਮਿਨ ਸੀ,ਐਂਟੀਆਕਸੀਡੇਂਟ ਆਦਿ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦੀ ਹੈ। ਇਹ ਸਿਹਤ ਲਈ ਵੀ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੈ।

ਇਲਾਇਚੀ

ਦਾਲਚੀਨੀ ਨਾਲ ਸਰਦੀ,ਜੁਕਾਮ ਖਾਂਸੀ ਵਰਗੀ ਸਮੱਸਿਆਵਾਂ ਤੋਂ ਕਾਫੀ ਆਰਾਮ ਮਿਲਦਾ ਹੈ।

ਦਾਲਚੀਨੀ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਕਿਸ ਹੱਥ ਦੇ ਨਹੁੰ ਜ਼ਿਆਦਾ ਤੇਜ਼ੀ ਨਾਲ ਵੱਧਦੇ ਹਨ?