ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਭੁੱਲ ਕੇ ਵੀ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦੇ ਸਰੋਂ ਦਾ ਸਾਗ,ਹੋਵੇਗਾ ਨੁਕਸਾਨ

ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਣ ਨਾਲ ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

[{"selector":"#anim-3d7ad06d-1604-47c6-a118-c38c9d07230a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b057a70d-e65a-43f2-9244-e175dd2283ef","keyframes":{"transform":["translate3d(0px, 98.12841%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 26 Nov 2023 TV9 Punjabi

ਸਰੋਂ ਦੇ ਸਾਗ ਵਿੱਚ calcium, zink ਆਦਿ ਵਰਗੇ Nutrition ਪਾਏ ਜਾਂਦੇ ਹਨ।

[{"selector":"#anim-b3997ad4-8113-43ae-8734-9ee88f270a97","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c9286fb-fd62-49f5-bb84-95d6d79892d7","keyframes":{"transform":["translate3d(0px, 35.83626%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1cd5f14-3fe6-435c-9c74-bbbc24f46d19","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83fdbb29-9f09-48f8-8533-adfc8e6ddc72","keyframes":{"transform":["translate3d(0px, 147.30641%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e787cf0d-b08b-49a1-976d-5363e789d436","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2640d22-2cd5-4c64-8599-e4fc59a0aeda","keyframes":{"transform":["translate3d(0px, 367.19555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d828ea1b-86fe-46cf-a97b-b7696f6db597","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57d9b712-b005-4596-b517-ef0821720465","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 190.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਦੇ ਮੌਸਮ ਵਿੱਚ ਲੋਕ ਬਹੁਤ ਚਾਅ ਨਾਲ ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਂਦੇ ਹਨ। Nutrition ਨਾਲ ਭਰਪੂਰ ਸਰੋਂ ਦਾ ਸਾਗ ਕੁੱਝ ਲੋਕਾਂ ਨੂੰ ਨੁਕਸਾਨ ਪਹੁੰਚਾ ਸਕਦਾ ।

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ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਕਿਡਨੀ ਸਟੋਨ ਜਾਂ ਫਿਰ ਕਿਡਨੀ ਨਾਲ ਜੁੜੀ ਬਿਮਾਰੀਆਂ ਹੋਣ ਉਨ੍ਹਾਂ ਨੂੰ ਇਸ ਦਾ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ।

[{"selector":"#anim-454e79e2-a6cb-46d0-a012-a09105088168","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6511423-1328-42f0-a655-edbfc2aeae07","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2012201-b730-47d1-9ad4-4701e60692a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64bec24-c351-4ab4-922b-a482c0c85bcc","keyframes":{"transform":["translate3d(0px, 129.05351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0967cb7-52ab-4521-bbbe-045b5efdf207","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-580d75b4-2afa-440d-acef-e1d233c8e713","keyframes":{"transform":["translate3d(0px, 603.13389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-182d88bd-593e-4f00-a887-0a87bd1a6bb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64086c8d-6fbb-48bd-8751-2390b67aa7f9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ Acidity ਦੀ ਸਮੱਸਿਆਂ ਹੋਵੇਂ ਉਨ੍ਹਾਂ ਨੂੰ ਸਾਗ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ।

[{"selector":"#anim-ac7ea6e5-afab-4a4d-8452-e98bd5a74b10","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97e13926-b1b7-4f56-8d18-b706a1a82ec1","keyframes":{"transform":["translate3d(0px, 42.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23b9ad72-6d99-44e8-8ce6-07398afd1418","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eb6e64e-9db7-40a5-92f5-464e61c1a1e9","keyframes":{"transform":["translate3d(0px, 120.02204%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ddcb190c-31e7-459c-93ad-6787e5b0a77b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7df670c0-dc1e-4a20-83a3-28e8f6266337","keyframes":{"transform":["translate3d(0px, 474.92869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4f28f6c-239d-492b-88aa-4254d9051842","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a63c8fd-64a0-4316-a65e-fc27453f08e6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਤੁਹਾਨੂੰ ਕਿਸੇ ਤਰ੍ਹਾਂ ਦੀ ਸਕੀਨ ਐਲਰਜੀ ਹੈ ਤਾਂ ਤੁਹਾਨੂੰ ਸਾਗ ਦਾ ਜ਼ਿਆਦਾ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ।

[{"selector":"#anim-5fc0a9e8-0cf5-4edf-8120-2f53c4a76bce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6871c5dc-809d-4919-ba9e-3251cb26c17c","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6bb3bb5-ca1e-4041-8920-a9eeac89177a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-544008e2-6bda-41b6-8772-9bde014d1934","keyframes":{"transform":["translate3d(0px, 158.63591%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c7c890c-291e-431c-8a49-04be5fd03f52","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29aecc20-35f9-47ee-bb6c-c07e5a3eb33d","keyframes":{"transform":["translate3d(0px, 613.39032%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90bc7813-b5f0-433f-a643-827d7e79cc2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1533766c-26c9-4e6a-b13b-6e3c5ca63359","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦਿਲ ਸੰਬੰਧੀ ਸਮੱਸਿਆ ਹੈ ਤਾਂ ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਣ ਤੋਂ ਪਹਿਲਾਂ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਜ਼ਰੂਰ ਲਓ।

[{"selector":"#anim-8d09979e-3ee9-467e-aa82-1f5992ebf594","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2d0e068-5fc3-4251-a69b-b9c424a26757","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8351e9a-5c9c-4116-9376-9b045bdc07a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5e85492-493a-4aa5-ac68-8d3b8b364c6b","keyframes":{"transform":["translate3d(0px, 135.86358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5db1ee1b-f14a-4c20-a309-f8461d21b80d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bbc35c1-34cf-4937-923b-8bd50c7839a8","keyframes":{"transform":["translate3d(0px, 500.56983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e587ec0f-4587-4ae7-9642-b68330ffbe0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8449f689-e6a5-4120-98a7-e627400836cc","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਣ ਦੇ ਫਾਇਦੇ ਵੀ ਘੱਟ ਨਹੀਂ ਹੈ। ਇਹ ਇਮਿਊਨਿਟੀ ਬੂਸਟ ਕਰ ਵਿੱਚ ਕਾਫੀ ਮਦਦਗਾਰ ਹੈ।

[{"selector":"#anim-8292e18a-abe6-4c69-b435-ae73e07f170a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc39d2cc-5e51-44e4-b767-fb7a4dcacc24","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93074875-cd9c-44cc-b173-386025c17cfd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02cef1bc-30a6-46b9-9e66-14304986ba5f","keyframes":{"transform":["translate3d(0px, 135.86358%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de697738-9cd9-4f48-9ad1-c7d15cb89ad1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f34ea5d-76a4-4ee5-9afb-73c8a10312ae","keyframes":{"transform":["translate3d(0px, 500.56983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-217291d9-46d1-435d-bb4f-b8dc54851a9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4301acfd-14b7-4239-b521-afa8192aea62","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-f9add9a7-40d8-492e-af0c-9b843d8cd62f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af4ef6ef-9e1c-4a2a-8ec0-e1146598d457","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9f2ecde-ef2a-4512-84f9-f5ef5f5e1480","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9df7b2db-aa82-4a93-9a51-69378165091f","keyframes":{"transform":["translate3d(0px, 180.29634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61181653-73cf-4f1d-b7bf-81ba4ae5c8a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-647dc6a1-7bb6-49c3-bcae-2bcfee1c135f","keyframes":{"transform":["translate3d(0px, 350.31748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6826c92c-214d-4e9d-b9dd-038a51817da4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f6fae6b-8704-4881-bf1c-fb2a38b46519","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

https://tv9punjabi.com/web-stories

ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਣ ਨਾਲ ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

ਸਰੋਂ ਦੇ ਸਾਗ ਵਿੱਚ calcium, zink ਆਦਿ ਵਰਗੇ Nutrition ਪਾਏ ਜਾਂਦੇ ਹਨ।

ਕੀ ਹੈ Nutrition Value?

ਸਰੋਂ ਦਾ ਸਾਗ

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਕਿਡਨੀ ਸਟੋਨ ਜਾਂ ਫਿਰ ਕਿਡਨੀ ਨਾਲ ਜੁੜੀ ਬਿਮਾਰੀਆਂ ਹੋਣ ਉਨ੍ਹਾਂ ਨੂੰ ਇਸ ਦਾ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ।

ਕਿਡਨੀ Disease

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ Acidity ਦੀ ਸਮੱਸਿਆਂ ਹੋਵੇਂ ਉਨ੍ਹਾਂ ਨੂੰ ਸਾਗ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ।

Acidity

ਜੇਕਰ ਤੁਹਾਨੂੰ ਕਿਸੇ ਤਰ੍ਹਾਂ ਦੀ ਸਕੀਨ ਐਲਰਜੀ ਹੈ ਤਾਂ ਤੁਹਾਨੂੰ ਸਾਗ ਦਾ ਜ਼ਿਆਦਾ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ।

ਸਕੀਨ ਐਲਰਜੀ

ਦਿਲ ਸੰਬੰਧੀ ਸਮੱਸਿਆ ਹੈ ਤਾਂ ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਣ ਤੋਂ ਪਹਿਲਾਂ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਜ਼ਰੂਰ ਲਓ।

ਹਾਰਟ Disease

ਸਰੋਂ ਦਾ ਸਾਗ ਖਾਣ ਦੇ ਫਾਇਦੇ ਵੀ ਘੱਟ ਨਹੀਂ ਹੈ। ਇਹ ਇਮਿਊਨਿਟੀ ਬੂਸਟ ਕਰ ਵਿੱਚ ਕਾਫੀ ਮਦਦਗਾਰ ਹੈ।

ਮਿਲਦੇ ਹਨ ਇਹ ਫਾਇਦੇ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਸਰਦੀਆਂ 'ਚ ਸਭ ਤੋਂ ਜ਼ਿਆਦਾ ਇਹ 5 ਬਿਮਾਰੀਆਂ ਹੋਣ ਦਾ ਹੁੰਦਾ ਹੈ ਖ਼ਦਸ਼ਾ