ਪਪੀਤਾ ਖਾਂਦੇ ਹੀ ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਹੋ ਸਕਦੀ ਹੈ ਦਿੱਕਤ, ਅੱਜ ਹੀ ਬਣਾਓ ਦੂਰੀ

ਇਹ ਲੋਕ ਭੁੱਲ ਕੇ ਵੀ ਨਾ ਕਰਨ ਪਪੀਤੇ ਦਾ ਸੇਵਨ

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ਪਪੀਤਾ ਕਈ ਪੋਸ਼ਕ ਤੱਤਾਂ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦਾ ਹੈ।

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ਭਾਰ ਘਟਾਉਣ ਤੋਂ ਲੈ ਕੇ ਡਾਇਬੀਟੀਜ਼ ਕੰਟਰੋਲ ਕਰਨ ਦੇ ਲਈ ਪਪੀਤਾ ਖਾਣ ਦੀ ਸਲਾਹ ਦਿੱਤੀ ਜਾਂਦੀ ਹੈ। ਪਰ ਕੁਝ ਲੋਕਾਂ ਨੂੰ ਇਸ ਦਾ ਸੇਵਨ ਨਹੀਂ ਕਰਨਾ ਚਾਹੀਦਾ।

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Pregnancy ਦੇ ਦੌਰਾਨ ਔਰਤਾਂ ਦਾ ਸਰੀਰ ਬੇਹੱਦ ਸੈਂਸੀਟੀਵ ਹੋ ਜਾਂਦਾ ਹੈ। ਇਸ ਸਮੇਂ ਔਰਤਾਂ ਨੂੰ ਪਪੀਤਾ ਖਾਣ ਤੋਂ ਗਰਭਪਾਤ ਦਾ ਖ਼ਤਰਾ ਵੱਧ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-620f1700-a4f5-4a8d-8086-b03bde1b0bac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1687b793-8d6b-4960-b1c9-e9ee8ef1e266","keyframes":{"transform":["translate3d(0px, 62.78362%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d318c4df-2e1d-4387-a4a7-ed2d06fffdfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0b64636-e093-4a5b-951d-51fe394cffa5","keyframes":{"transform":["translate3d(0px, 171.72539%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df0e57e9-00e1-4fc4-b60c-558022c520e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0d18069-cd6b-4a40-a470-a99551c04f6d","keyframes":{"transform":["translate3d(0px, 746.54588%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39055c6-23d4-47e1-9ad1-40527575b2e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09cf3881-7420-4ce7-bdc4-53cc052a341d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 340.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਪੀਤੇ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਕਿਡਨੀ ਵਿੱਚ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-12278725-7aaf-429f-9d92-c8e9029ff621","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca0eaf77-ba75-4678-8400-8252a1540857","keyframes":{"transform":["translate3d(0px, 47.83626%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8452813c-92f1-4808-8513-3460bd9ed615","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25c6d1fd-5d1b-4a61-a643-3ecb30053e2a","keyframes":{"transform":["translate3d(0px, 238.70368%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7faf9752-e76f-4bcd-9e0e-420eaa0b1bc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20dc9721-9560-4281-ad88-fa4cfe08c791","keyframes":{"transform":["translate3d(0px, 568.16768%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0411d493-d40d-4eac-81c9-edb1c3fa5af2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56e052b6-53c9-446d-9d2d-ec483a51055b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 264.02783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸ਼ੂਗਰ ਦੇ ਰੋਗੀਆਂ ਲਈ ਪਪੀਤਾ ਖਾਣਾ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਪਰ ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਦਾ ਬਲੱਡ ਸ਼ੂਗਰ ਲੈਵਲ ਪਹਿਲਾਂ ਹੀ ਘੱਟ ਹੈ ਉਨ੍ਹਾਂ ਨੂੰ ਪਪੀਤਾ ਖਾਣ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ। ਅਜਿਹੇ ਲੋਕਾਂ ਵਿੱਚ, ਇਹ ਗਲੂਕੋਜ਼ ਦੇ ਪੱਧਰ ਨੂੰ ਹੋਰ ਘਟਾ ਸਕਦਾ ਹੈ।

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ਪਪੀਤੇ ਵਿੱਚ ਇੱਕ ਕਿਸਮ ਦਾ ਐਨਜ਼ਾਈਮ ਹੁੰਦਾ ਹੈ ਜੋ ਤੁਹਾਡੇ ਸਰੀਰ ਵਿੱਚ ਹਾਈਡ੍ਰੋਜਨ ਸਾਇਨਾਈਡ ਪੈਦਾ ਕਰਦਾ ਹੈ। ਜ਼ਿਆਦਾ ਮਾਤਰਾ 'ਚ ਪਪੀਤਾ ਖਾਣ ਨਾਲ ਦਿਲ ਦੀ ਧੜਕਣ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

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ਪਪੀਤਾ ਜਾਂ ਕਿਸੇ ਵੀ ਫਰੂਟ ਨੂੰ ਕਦੇ ਵੀ ਦਵਾਈਆਂ ਨਾਲ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਅਜਿਹਾ ਕਰਨ ਨਾਲ ਖੂਨ ਪਤਲਾ ਹੋ ਜਾਂਦਾ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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ਇਹ ਲੋਕ ਭੁੱਲ ਕੇ ਵੀ ਨਾ ਕਰਨ ਪਪੀਤੇ ਦਾ ਸੇਵਨ

ਪਪੀਤਾ ਕਈ ਪੋਸ਼ਕ ਤੱਤਾਂ ਨਾਲ ਭਰਪੂਰ ਹੁੰਦਾ ਹੈ।

ਪਪੀਤੇ ਦੇ ਪੋਸ਼ਕ ਤੱਤ

ਪਪੀਤਾ ਖਾਣ ਦੇ ਫਾਇਦੇ

Pregnancy ਦੇ ਦੌਰਾਨ ਔਰਤਾਂ ਦਾ ਸਰੀਰ ਬੇਹੱਦ ਸੈਂਸੀਟੀਵ ਹੋ ਜਾਂਦਾ ਹੈ। ਇਸ ਸਮੇਂ ਔਰਤਾਂ ਨੂੰ ਪਪੀਤਾ ਖਾਣ ਤੋਂ ਗਰਭਪਾਤ ਦਾ ਖ਼ਤਰਾ ਵੱਧ ਜਾਂਦਾ ਹੈ।

ਗਰਭਵਤੀ ਔਰਤਾਂ

ਪਪੀਤੇ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਕਿਡਨੀ ਵਿੱਚ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

ਕਿਡਨੀ ਵਿੱਚ ਪੱਥਰੀ

ਗਲੂਕੋਜ਼

ਹਾਰਟਬੀਟ ਦਾ ਖ਼ਤਰਾ

ਪਪੀਤਾ ਜਾਂ ਕਿਸੇ ਵੀ ਫਰੂਟ ਨੂੰ ਕਦੇ ਵੀ ਦਵਾਈਆਂ ਨਾਲ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਅਜਿਹਾ ਕਰਨ ਨਾਲ ਖੂਨ ਪਤਲਾ ਹੋ ਜਾਂਦਾ ਹੈ।

ਦਵਾਈਆਂ ਨਾਲ ਨਾ ਕਰੋ ਸੇਵਨ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਹੈਲਦੀ ਸਮਝ ਕੇ ਖਾ ਰਹੇ ਹੋ ਜਾਂ ਸਟਾਰਚ ਨਾਲ ਹੈ ਭਰਪੂਰ