ਰੋਜ਼ਾਨਾ ਸਵੇਰੇ ਖਾਲੀ ਢਿੱਡ ਇੱਕ ਚਮਚ ਦੇਸੀ ਘਿਓ ਖਾਓਗੇ ਤਾਂ ਦਿਖੇਗਾ ਇਹ ਬਦਲਾਅ

[{"selector":"#anim-dda01070-8feb-4b2f-85a0-12823fb7b2f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad808c06-1056-4737-806a-232ff6db0787","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 70.62307%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 13 Jan 2024 TV9Punjabi

ਦੇਸੀ ਘਿਓ ਬਹੁਤ ਪਹਿਲਾਂ ਤੋਂ ਹੀ ਭਾਰਤੀ ਰਸੋਈ ਦਾ ਹਿੱਸਾ ਰਿਹਾ ਹੈ। ਪਰਾਂਠੇ ਤੋਂ ਲੈ ਕੇ ਰੋਟੀ,ਖਿਚੜੀ, ਦਾਲ,ਸਬਜ਼ੀ ਤੱਕ ਵਿੱਚ ਇਸਦਾ ਇਸਤੇਮਾਲ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-0c8984b8-9ed7-460e-8ce1-dfa3eb7de5de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dff17d0-63fd-46b2-b712-d17cbb86cf1a","keyframes":{"transform":["translate3d(0px, 58.36258%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bf03231-7ea1-450d-b348-e88c336d4c7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27a3e97a-82a4-4806-a161-982af85f0a00","keyframes":{"transform":["translate3d(0px, 148.14819%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b8c5a24-efeb-4b6a-a825-e6d747aa89a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27bd0dbf-fa5c-419a-9158-d441b0a225b8","keyframes":{"transform":["translate3d(0px, 689.78915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c92fa90-e6ef-4341-9b04-14ea590bf3ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7387ca13-b07c-48cc-ac4c-6ae047d274c7","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦੇਸੀ ਘਿਓ ਨਾਲ ਹੱਡੀਆਂ ਨੂੰ ਮਜ਼ਬੂਤੀ ਮਿਲਣ ਦੇ ਨਾਲ ਹੈਲਥ ਨੂੰ ਵੀ ਕਾਈ ਫਾਇਦੇ ਹੁੰਦੇ ਹਨ।

[{"selector":"#anim-bf0eaaa0-d5b5-49cb-9cdb-9ee294a05074","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-711655e6-989b-4375-95bd-926a605b5b3e","keyframes":{"transform":["translate3d(0px, 39.87888%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b52c73f8-db5a-4df7-bfe7-6ebe0478fa6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67548cab-b15e-47d5-a69f-f7c17109d18d","keyframes":{"transform":["translate3d(0px, 180.37037%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19bfb94c-9d5e-402a-be7f-b637d51d72c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9fd3cd2-6e2d-4ef0-9000-42768c1b90f3","keyframes":{"transform":["translate3d(0px, 462.76236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0807ad9-9adc-4e4b-8f4c-f48dd4e4d62a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be0987a7-5114-43da-a904-cff166270f36","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 215.27781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦੇਸੀ ਘਿਓ ਵਿਟਾਮਿਨ ਏ,ਈ,ਡੀ ਦਾ ਚੰਗਾ ਸਰੋਤ ਹੁੰਦਾ ਹੈ ਅਤੇ ਹੱਡੀਆਂ ਤੋਂ ਲੈ ਕੇ ਸਕਿਨ ਤੱਕ ਨੂੰ ਹੈਲਦੀ ਬਣਾਈ ਰੱਖਣ ਵਿੱਚ ਹੈਲਪ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-265b234c-2f1c-4beb-bbbe-4fce9e96b4e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbe51b51-f667-4328-bb5a-dc9453b98b53","keyframes":{"transform":["translate3d(0px, 54.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fd9b5d9-6f3f-4d94-a45f-c41f8a2b7c95","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecedf60d-fdc0-437e-9fa9-5264418fb9e7","keyframes":{"transform":["translate3d(0px, 186.11112%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08a6efc2-30e7-460e-9026-7c42a573e0f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3efbc1c-58c0-4eed-acbb-122f36228022","keyframes":{"transform":["translate3d(0px, 638.43790%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c74f3fe3-e920-4560-948a-174835c38744","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9546b6dc-df88-4c29-b3bf-de1dd0be59ad","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਇੱਕ ਚਮਚ ਦੇਸੀ ਘਿਓ ਖਾਣ ਨਾਲ ਪਾਚਨ ਵਿੱਚ ਸੁਧਾਰ ਹੋ ਸਕਦਾ ਹੈ। ਇਹ ਕਬਜ਼ ਵਾਲਿਆਂ ਲਈ ਫਾਇਦੇਮੰਦ ਹੈ।

[{"selector":"#anim-7806f54c-5653-466d-ab99-293962137d46","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8a1e02c-270e-4c66-aedc-f743fee29084","keyframes":{"transform":["translate3d(0px, 54.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4d06fdf-499b-499e-8a69-850a3c6317ed","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3cac695-90f5-4455-90a7-e00e554a745d","keyframes":{"transform":["translate3d(0px, 188.28507%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef452721-06d0-4274-9159-ca29a4ff472a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4ec30ce-3148-48ae-80ba-f61c9c887814","keyframes":{"transform":["translate3d(0px, 649.24871%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19b3f206-9da9-40cd-a190-913934983168","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c605fa1d-ef89-44df-b4cd-54b63bc0029c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 301.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਵੇਰੇ ਇੱਕ ਚਮਚ ਦੇਸੀ ਘਿਓ ਖਾਣ ਨਾਲ ਤੁਹਾਡੀ ਸਕਿਨ ਨੂੰ ਨਮੀ ਮਿਲਦੀ ਹੈ ਅਤੇ ਸਕਿਨ ਗਲੋਇੰਗ ਬਣਦੀ ਹੈ।

[{"selector":"#anim-749b1527-64bf-4851-8b65-5b2191fc4d17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd822cf7-adf5-4a8c-bef0-e5bdc739a02b","keyframes":{"transform":["translate3d(0px, 56.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65cbfc56-fd9d-4eb2-8dff-f2c20b0ad8c9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04cca191-a13d-4d8c-b8f1-f85d2747c226","keyframes":{"transform":["translate3d(0px, 135.95303%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0da63fc-8e32-41e7-8f83-0f8f376c73df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00501a3c-a031-461b-840c-62d6b03c52e1","keyframes":{"transform":["translate3d(0px, 638.43790%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-189adf45-6881-4011-ad1a-8c27c2b81a04","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41346d0e-666f-4c26-bdf7-38abf2b63cdc","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 301.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦੇਸੀ ਘਿਓ ਵਿੱਚ ਐਂਟੀ-ਇੰਫਲਾਮੈਟਰੀ ਪ੍ਰਾਪਰਟੀਜ਼ ਹੁੰਦੀ ਹੈ। ਇਹ ਇਮਿਊਨਿਟੀ ਨੂੰ ਬੂਸਟ ਕਰਨ ਵਿੱਚ ਕਾਰਗਰ ਹੈ।

[{"selector":"#anim-f60b85a6-b897-4dac-8af7-9d5fbd41f0e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c1438fd-6809-488f-a735-844455f82710","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87678671-f6c0-4fdd-92c3-42740e5c4063","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72305c31-2bd6-4f1f-b3e3-9add9f76e542","keyframes":{"transform":["translate3d(0px, 214.37199%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a49360c-48c2-429b-91db-4acbd950053a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9280b17-9c1a-43e8-af1c-f9ee2874d524","keyframes":{"transform":["translate3d(0px, 719.51893%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8dc96dc-fd34-4f58-aced-aa458c2b9d72","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ee5abd9-7cc9-4991-bed0-60631c8cd6ca","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 339.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਘਰ ਵਿੱਚ ਬਣਿਆ ਦੇਸੀ ਘਿਓ ਵਿੱਚ ਓਮੇਗਾ 3 ਫੈਟੀ ਐਸਿਡ ਹੁੰਦਾ ਹੈ ਜੋ ਤੁਹਾਡੀ ਬ੍ਰੇਨ ਹੈਲਥ ਨੂੰ ਸੁਧਾਰਨ ਵਿੱਚ ਮਦਦਗਾਰ ਹੈ।

[{"selector":"#anim-43708cfc-c8ed-4298-a866-111a11595672","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4a6d41c-a049-43cd-a6fd-a67056204d12","keyframes":{"transform":["translate3d(0px, 58.36258%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3ede409-beeb-40f9-b382-d20af2192488","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff2b1514-5c1e-4637-977c-13dc4fb5b505","keyframes":{"transform":["translate3d(0px, 192.63290%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e2d4ea5-d848-4e81-a166-d99d0ba83de2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cbb8448-a205-47c1-8b87-a8a54c3a5934","keyframes":{"transform":["translate3d(0px, 665.46485%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68118fdc-a422-49a7-ae04-8376e357af62","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b72200-1927-435d-8332-22eebee9d902","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 314.02791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਦਸਤ ਦੀ ਸਮੱਸਿਆ ਹੋਵੇ ਉਹ ਖਾਲੀ ਪੇਟ ਦੇਸੀ ਘਿਓ ਖਾਨ ਤੋਂ ਬਚੋ। ਕੋਲੇਸਟ੍ਰਾਲ ਵਾਲਿਆਂ ਨੂੰ ਵੀ ਦੇਸੀ ਘਿਓ ਦੀ ਮਾਤਰਾ ਦਾ ਧਿਆਨ ਰੱਖਣਾ ਚਾਹੀਦਾ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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