ਜਾਣੋ ਕਿਵੇਂ ਲੀਵਰ ਵਿੱਚ ਖਰਾਬੀ ਹੋ ਸਕਦੀ ਹੈ ਐਸੀਡੀਟੀ ਦਾ ਕਾਰਨ! 

ਪੇਟ ਵਿੱਚ ਗੈਸ ਬਨਣ ਦੇ ਇਹ ਵੀ ਹੈ ਕਾਰਨ

[{"selector":"#anim-c52aac50-eced-450a-8836-fbc04d12262e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a66bf911-4046-4eb8-a068-115d44957017","keyframes":{"transform":["translate3d(0px, 101.32953%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 22 Oct 2023 TV9 Punjabi

ਕਈ ਲੋਕਾਂ ਨੂੰ ਖਾਣਾ ਖਾਣ ਤੋਂ 10 ਤੋਂ 15 ਮਿੰਟਾਂ ਬਾਅਦ ਹੀ ਗੈਸ ਬਨਣੀ ਸ਼ੁਰੂ ਹੋ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-6dc094f2-4272-4ba9-a634-f366681dde17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-907389b7-51f3-4457-869c-581ac844a7cc","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3afbdce-9d38-4e78-a93f-5b631a6c9acf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2377a0-75b8-44d1-9d8e-807ec1cbc242","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-362e9f5d-660e-4278-ab20-edc8e61a02dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e55e188c-229d-4fb7-b1cf-71f640263b0f","keyframes":{"transform":["translate3d(0px, 592.49197%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc61557-8458-424d-bc65-17527f59da00","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99573c9a-e0da-4377-b2c9-1843debab247","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਈ ਵਾਰ ਦਵਾਇਆਂ ਖਾਣ ਨਾਲ ਵੀ ਐਸੀਡੀਟੀ ਵਿੱਚ ਕੋਈ ਅਸਰ ਦੇਖਣ ਨੂੰ ਨਹੀਂ ਮਿਲਦਾ।

[{"selector":"#anim-fd22ff63-ca1b-482a-b92a-21a384358999","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b434312-8a48-4ec1-b021-2b9371c1e7ea","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fb74fa5-f6ed-418a-b2ee-bb19e43c5c44","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65bbd8c-bcbf-4acc-97fb-2cc5a234eff6","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18fcebb0-9a8d-417b-b729-ddc819321559","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-283109fa-282b-461b-be72-a87040b35419","keyframes":{"transform":["translate3d(0px, 565.46502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af4a3b1e-52a6-48b7-9e90-2ddc2638893d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f69a8b91-0fdb-4000-951e-ce23574f0cf8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਨ ਸਿਰਫ਼ ਅਹੈਲਦੀ ਖਾਣ ਨਾਲ ਨਹੀਂ ਬਲਕਿ ਲੀਵਰ ਦੀ ਗੜਬੜੀ ਕਾਰਨ ਵੀ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-684fa45f-00a5-419c-8c3f-5c1e81f5c119","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b8783fb-613b-4b22-95f2-5e01474695c7","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd5f1062-a253-4956-a716-4668653591ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e6cf496-7fc3-418f-9ed1-93e99535b4be","keyframes":{"transform":["translate3d(0px, 94.17417%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c451b4fd-0879-4433-9110-ee25ed826a02","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f0a5dfc-edfc-4423-8825-949428f7268f","keyframes":{"transform":["translate3d(0px, 673.57301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ff48465-a3b2-4974-956c-07dce295ce4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80d0591c-c590-4c94-9d5c-8b39b3a4ea9f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਲਾਇਫਸਟਾਇਲ ਵਿੱਚ ਸੁਧਾਰ ਅਤੇ ਹੈਲਦੀ ਡਾਇਟ ਨੂੰ ਫਾਲੋ ਕਰਕੇ ਤੁਸੀਂ ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਤੋਂ ਬਚਾਅ ਕਰ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-f756d425-c0bf-4aa5-826b-10367be4536c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-219f9e26-6ca6-4d81-8ddf-8c0a797265e6","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44589263-8b3a-4b8c-94e0-db64f6ba82b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0647da5a-7ed7-4369-b8cc-4f84a7248284","keyframes":{"transform":["translate3d(0px, 118.51852%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b747812b-eb66-41a9-9b1d-71338fa78f58","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca0bb678-108d-4331-a6eb-69c7cabe56a6","keyframes":{"transform":["translate3d(0px, 662.76219%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-969e6d33-290a-4b37-b097-ae2eae516fc9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bf05524-dc9a-44ba-83ac-3ab4b4877352","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਯੁਰਵੇਦ ਵਿੱਚ ਦੱਸਿਆ ਗਿਆ ਹੈ ਕਿ ਤੁਹਾਨੂੰ ਆਪਣੇ ਭਾਰ ਤੋਂ 10 ਗੁਣਾ ਜ਼ਿਆਦਾ ਗ੍ਰਾਮ ਫੱਲ ਖਾਣੇ ਚਾਹੀਦੇ ਹਨ।

[{"selector":"#anim-76c1dbcb-dc70-41fc-ae9b-eadaeb1462b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa9b52bf-a65d-45d9-9478-a7280052e7b4","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09d3c2a-27dc-45c5-93a2-404df9f35ce1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e403529-48d7-48a2-a7e9-7c71702dc992","keyframes":{"transform":["translate3d(0px, 111.71581%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a088130-945f-48e8-8660-338acc76180e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90a73c7-8759-4b51-a499-615cc18c450d","keyframes":{"transform":["translate3d(0px, 635.73524%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-978f8f1f-b2f6-4dc1-b75c-1c6b1f7fe7db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f216e0f4-4a25-4f45-8f38-39ed754af82a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਰੋਜ਼ਾਨਾ ਆਪਣੀ ਡਾਇਟ ਵਿੱਚ ਆਂਵਲਾ ਸ਼ਾਮਲ ਕਰੋ। ਇਹ ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਤੋਂ ਰਾਹਤ ਦਿੰਦਾ ਹੈ।

[{"selector":"#anim-bfd4ebf8-0828-4557-a406-fa8928d105c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0806e426-740e-4586-bcc9-6b32cb7344d9","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fac05739-c42f-4148-955a-1f9266193adc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-958a81ea-319e-481d-b405-0cecbc688470","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-899f4c2d-2b8a-4fb8-8aee-c2b6670175ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0542d880-4781-4465-999d-42243beccb0f","keyframes":{"transform":["translate3d(0px, 581.68116%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b33e2c6e-7ee3-4978-824c-68b381eb79cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d62818cc-2bbf-4aeb-80dc-23eb09dd0f37","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਰੋਜ਼ਾਨਾ ਖੂਬ ਪਾਣੀ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ। ਇਸ ਨਾਲ ਕਬਜ਼ ਦੀ ਸਮੱਸਿਆ ਨਹੀਂ ਹੁੰਦੀ।

[{"selector":"#anim-85fee3d6-0c75-4486-ae17-64596b80eeba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ac63a3f-30a8-487e-8af1-476851911994","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5cba7600-0659-4bd7-8496-e06b8400a748","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-204aa184-e9c5-4e69-a9cf-e7fbf42e259c","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b70e8594-2e97-46f5-9815-dd04399d6a58","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf663eeb-2fdf-459f-84b6-6a0bfbf82ba8","keyframes":{"transform":["translate3d(0px, 581.68116%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d54ac6e-73a2-4bc0-8f26-7ad644a93264","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57f0c745-981c-413d-87b9-f561680be0c6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

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ਪੇਟ ਵਿੱਚ ਗੈਸ ਬਨਣ ਦੇ ਇਹ ਵੀ ਹੈ ਕਾਰਨ

ਕਈ ਲੋਕਾਂ ਨੂੰ ਖਾਣਾ ਖਾਣ ਤੋਂ 10 ਤੋਂ 15 ਮਿੰਟਾਂ ਬਾਅਦ ਹੀ ਗੈਸ ਬਨਣੀ ਸ਼ੁਰੂ ਹੋ ਜਾਂਦੀ ਹੈ।

Acidity ਹੋਣਾ

ਕਈ ਵਾਰ ਦਵਾਇਆਂ ਖਾਣ ਨਾਲ ਵੀ ਐਸੀਡੀਟੀ ਵਿੱਚ ਕੋਈ ਅਸਰ ਦੇਖਣ ਨੂੰ ਨਹੀਂ ਮਿਲਦਾ।

ਦਵਾਇਆਂ ਦਾ ਅਸਰ ਨਹੀਂ

ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਨ ਸਿਰਫ਼ ਅਹੈਲਦੀ ਖਾਣ ਨਾਲ ਨਹੀਂ ਬਲਕਿ ਲੀਵਰ ਦੀ ਗੜਬੜੀ ਕਾਰਨ ਵੀ ਹੋ ਸਕਦੀ ਹੈ।

ਕੀ ਹੈ ਕਾਰਨ?

ਲਾਇਫਸਟਾਇਲ ਵਿੱਚ ਸੁਧਾਰ ਅਤੇ ਹੈਲਦੀ ਡਾਇਟ ਨੂੰ ਫਾਲੋ ਕਰਕੇ ਤੁਸੀਂ ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਤੋਂ ਬਚਾਅ ਕਰ ਸਕਦੇ ਹੋ।

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