ਸਰਦੀਆਂ 'ਚ ਯੂਰਿਕ ਐਸੀਡ ਤੋਂ ਕਰੋ ਬਚਾਅ

[{"selector":"#anim-1c8fad54-ce10-4863-8ab2-c38fcc7724ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6076aaca-b1c4-48fa-b531-44fd1c0d0743","keyframes":{"transform":["translate3d(0px, 82.09876%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 26 Oct 2023 TV9 Punjabi

ਹਾਈ ਯੂਰਿਕ ਐਸੀਡ ਦੇ ਕਾਰਨ ਜੋੜਾਂ ਵਿੱਚ ਦਰਦ ਅਤੇ ਸੌਜ ਦੀ ਸਮੱਸਿਆ ਦਾ ਸਾਹਮਣਾ ਕਰਨਾ ਪੈਂਦਾ ਹੈ।

[{"selector":"#anim-2a181a76-5296-47bf-9b45-66e6abb9bc85","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3c1374d-c6a6-4d85-a21e-c0c9502f3101","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c78fc85e-0abc-470b-bbe7-41fe1c78305e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-246ed388-a58d-4fd7-8199-ce5290e69f59","keyframes":{"transform":["translate3d(0px, 176.56566%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3039154-0b1d-4a27-a3fc-5a11f8b431e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2af14e86-90dc-40ac-8889-875e01adfb2b","keyframes":{"transform":["translate3d(0px, 700.59996%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-590fd3d4-8419-4bc6-aab1-e31cccc95955","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-222b0450-02a3-498b-a103-cc6a05384805","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: TV9Hindi

ਸਰਦੀਆਂ ਦੇ ਮੌਸਮ ਵਿੱਚ ਇਹ ਦਰਦ ਜ਼ਿਆਦਾ ਪ੍ਰੇਸ਼ਾਨ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-55a17f5d-3418-492f-a99c-9f4d2364db28","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a075b1-d1e8-4ea6-8ab9-604b6a59a736","keyframes":{"transform":["translate3d(0px, 44.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1b40d3c-274c-49c2-83c5-21e0a9c69bbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92498580-96e8-4f64-aac4-182b4acafbb3","keyframes":{"transform":["translate3d(0px, 125.65661%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd67173e-a1db-46a3-b5c1-cf237f8d2be7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a7c9221-bc78-40c0-b8e3-28fef9d18f0f","keyframes":{"transform":["translate3d(0px, 527.62725%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad7ff486-cc5c-459c-8b6c-24d2179b3204","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-029f2f4d-1f86-463f-a325-5d2985a6dbda","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜ਼ਿਆਦਾ ਚਾਅ, ਕੌਫੀ ਜ਼ਾਂ ਕੋਈ ਵੀ ਮਿਠੀ ਚੀਜ ਪੀਣ ਨਾਲ ਯੂਰੀਕ ਐਸੀਡ ਵੱਧਣ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-af1b718e-aae5-42b1-a45b-dfd981c866b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18921bbf-c0cc-450e-a357-cbbd24a929a8","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0bc2960c-dc84-4321-8815-79c6235e5f3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0efe5b-f88d-48d8-9001-a979e9dcaf02","keyframes":{"transform":["translate3d(0px, 125.32122%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6cae3e8-836c-43e7-a3c0-3bc6e9e8f2cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d34b7b5-7fd8-4248-938a-98afe7345168","keyframes":{"transform":["translate3d(0px, 678.97850%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dba7648-0ad5-4828-891e-0178d18b8fd1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99c08fb5-acd5-415d-851d-74d26a3e6f7a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਸ਼ਰਾਬ ਪੀਣ ਦੇ ਚੱਲਦੇ ਯੂਰੀਕ ਐਸੀਡ ਅਤੇ ਜੋੜਾਂ ਦੇ ਦਰਦ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-30c27081-4c40-48c9-8df5-dbfa94d472c4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8266b776-0343-49c2-b560-bcf11145627a","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c75f1bc-2e01-478b-a1b8-39ffda2c0211","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1291d3b2-48c4-413a-b614-3b0d67c8c96f","keyframes":{"transform":["translate3d(0px, 104.91306%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c10ef37-da0b-4f75-ad31-56e3dbdc0406","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f8bee3d-6d48-4770-ab40-fcc59ea0289d","keyframes":{"transform":["translate3d(0px, 608.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8555d354-7aea-41e9-807f-e8db24983b27","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47cc9958-9d24-4428-ac0b-c4a67814c5db","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਈ ਨੌਨਵੇਜ ਫੂਡਸ ਵਿੱਚ ਪਿਊਰਿਨ ਹੁੰਦਾ ਹੈ। ਇਹ ਯੂਰਿਕ ਐਸਿਡ ਅਤੇ ਜੋੜਾਂ ਦੇ ਦਰਦ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-9c554689-2fdd-493e-acf4-d5d703d57fe3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-406a282f-1f41-4da6-b4fb-a2bdde9c1c9f","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af3d9593-608e-4e37-a2fb-c4f0cb1240a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8ee616a-1cc4-4752-bb8e-31cfa4c94b47","keyframes":{"transform":["translate3d(0px, 104.98495%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d61553ba-2044-4844-9313-6c88097094b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dac46ae-5a52-4b7e-b41c-a2078946d109","keyframes":{"transform":["translate3d(0px, 743.84322%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bede7eb-08cc-4723-baa4-69c5388bc0a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-277993bd-dbc8-4ca5-9b01-895c4734b384","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਾਲਕ, ਫੂਲਗੋਭੀ ,ਹਰੀ ਮਟਰ ਆਦਿ ਪਯੂਰਿਨ ਅਧਿਕ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦਾ ਹੈ। ਯੂਰਿਕ ਐਸਿਡ ਦੇ ਮਰੀਜ ਇਸ ਤੋਂ ਦੂਰੀ ਬਣਾ ਕੇ ਰੱਖਣ।

[{"selector":"#anim-5cc6559e-2ac9-4ef1-a08f-fcda293b1897","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3572672c-4945-4226-a583-70795d1f68a6","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61c57a38-1f53-41e3-acdc-94084e0cb034","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8f105d9-4fd9-4f17-a4ab-ca3a13664c61","keyframes":{"transform":["translate3d(0px, 127.36205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73c5f6b5-1ba1-4d63-a1ce-db4aaff48eaa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-991183f1-4d00-4785-9e0c-1cf08bae3306","keyframes":{"transform":["translate3d(0px, 689.78915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b75bcafe-c272-48f0-b32b-acf3bdf6dfb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bcd0343-5e41-475f-abf3-0b55ae9225c4","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੰਕ ਫੂਡ ਵੀ ਯੂਰੀਕ ਐਸੀਡ ਦੀ ਸਮੱਸਿਆ ਵੱਧਾ ਸਕਦੇ ਹਨ। ਸਰਦੀਆਂ ਵਿੱਚ ਇਹ ਖਾਣ ਤੋਂ ਬਚੋ।

[{"selector":"#anim-3f066132-38e2-4ef1-856d-a139d061eb0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e92468a5-5362-4e6a-9e49-50c3fc9077b5","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caae02eb-9d4f-43d7-b799-666b134ff67f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58490057-6133-40b7-9a96-9b4978129768","keyframes":{"transform":["translate3d(0px, 142.92932%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-154dd6c1-9a9b-4285-8483-5b2e5766fa81","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ddc53d5-7181-492e-912b-b152693b0a63","keyframes":{"transform":["translate3d(0px, 608.70828%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e285c17-8dea-4871-afb0-d90bfcbbca35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-634e6e28-8dfa-46a4-ad5b-e0df53418705","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

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ਸਰਦੀਆਂ 'ਚ ਯੂਰਿਕ ਐਸੀਡ ਤੋਂ ਕਰੋ ਬਚਾਅ

ਹਾਈ ਯੂਰਿਕ ਐਸੀਡ ਦੇ ਕਾਰਨ ਜੋੜਾਂ ਵਿੱਚ ਦਰਦ ਅਤੇ ਸੌਜ ਦੀ ਸਮੱਸਿਆ ਦਾ ਸਾਹਮਣਾ ਕਰਨਾ ਪੈਂਦਾ ਹੈ।

ਯੂਰਿਕ ਐਸੀਡ

ਸਰਦੀਆਂ ਦੇ ਮੌਸਮ ਵਿੱਚ ਇਹ ਦਰਦ ਜ਼ਿਆਦਾ ਪ੍ਰੇਸ਼ਾਨ ਕਰਦਾ ਹੈ।

ਸਰਦੀਆਂ ਵਿੱਚ ਪ੍ਰੇਸ਼ਾਨੀ

ਜ਼ਿਆਦਾ ਚਾਅ, ਕੌਫੀ ਜ਼ਾਂ ਕੋਈ ਵੀ ਮਿਠੀ ਚੀਜ ਪੀਣ ਨਾਲ ਯੂਰੀਕ ਐਸੀਡ ਵੱਧਣ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

ਮਿਠੀ ਚੀਜ਼ਾਂ

ਸਰਦੀਆਂ ਵਿੱਚ ਸ਼ਰਾਬ ਪੀਣ ਦੇ ਚੱਲਦੇ ਯੂਰੀਕ ਐਸੀਡ ਅਤੇ ਜੋੜਾਂ ਦੇ ਦਰਦ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ।

ਸ਼ਰਾਬ

ਕਈ ਨੌਨਵੇਜ ਫੂਡਸ ਵਿੱਚ ਪਿਊਰਿਨ ਹੁੰਦਾ ਹੈ। ਇਹ ਯੂਰਿਕ ਐਸਿਡ ਅਤੇ ਜੋੜਾਂ ਦੇ ਦਰਦ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ।

ਨੌਨ-ਵੇਜ

ਪਾਲਕ, ਫੂਲਗੋਭੀ ,ਹਰੀ ਮਟਰ ਆਦਿ ਪਯੂਰਿਨ ਅਧਿਕ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦਾ ਹੈ। ਯੂਰਿਕ ਐਸਿਡ ਦੇ ਮਰੀਜ ਇਸ ਤੋਂ ਦੂਰੀ ਬਣਾ ਕੇ ਰੱਖਣ।

ਸਬਜ਼ੀਆਂ

ਜੰਕ ਫੂਡ ਵੀ ਯੂਰੀਕ ਐਸੀਡ ਦੀ ਸਮੱਸਿਆ ਵੱਧਾ ਸਕਦੇ ਹਨ। ਸਰਦੀਆਂ ਵਿੱਚ ਇਹ ਖਾਣ ਤੋਂ ਬਚੋ।

ਜੰਕ ਫੂਡਸ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

ਖਾਂਸੀ ਅਤੇ ਗਲੇ ਦੀ ਖਰਾਸ਼ ਦਾ ਇਲਾਜ ਹੈ ਇਹ ਨੁਸਖਾ