ਸਰਦੀਆਂ ਵਿੱਚ ਵੀ ਫਾਇਦੇ ਕਰ ਸਕਦੀ ਹੈ ਆਈਸਕ੍ਰੀਮ! ਜਾਣੋ ਇਸ ਦੇ Benefits

[{"selector":"#anim-53bfede6-b81d-4c17-ac62-b16b9ec14327","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fa685d0-3efe-4033-9f74-2ad7bf693dda","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 60.60175%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 23 Dec 2023 TV9Punjabi

ਆਈਸਕ੍ਰੀਮ ਖਾਣਾ ਸਾਰਿਆਂ ਨੂੰ ਪਸੰਦ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-c63797db-54bb-4c5b-b044-a299d766c70d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b328a393-ac9c-48f0-af57-4778dab23b52","keyframes":{"transform":["translate3d(0px, 40.88888%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e4150f45-817e-4ebd-ba0a-040da71685db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b51c4e04-ae2c-4726-9aef-590687dbb623","keyframes":{"transform":["translate3d(0px, 266.28344%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da80cf60-c369-485c-b24c-364e3c4321bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5f316f1-6b20-4705-9abd-4fd4e32cfe74","keyframes":{"transform":["translate3d(0px, 429.53193%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c040efd7-c0b2-46e6-9df7-fb86e7c5fc7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e183f71-f250-439e-90cd-b46b3b3f504f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 190.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਆਈਸਕ੍ਰੀਮ ਦਾ ਸੇਵਨ ਸਾਡੇ ਸਰੀਰ ਦੇ ਲਈ ਫਾਇਦੇਮੰਦ ਹੋ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-16756b14-6567-4ecd-8ad8-c34cb7d26b2d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63fe8d4d-8ce3-407f-b28b-e329d4967db1","keyframes":{"transform":["translate3d(0px, 41.73099%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a5ded25-fb9e-4b37-9118-2db85d91fe2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-895fc3fc-ab0e-4218-933e-33bb8723e169","keyframes":{"transform":["translate3d(0px, 179.05284%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d00393b-995c-461a-906d-5bd8f1e13dbc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfb0263c-625e-4d6b-8672-0b4d94ac1a38","keyframes":{"transform":["translate3d(0px, 461.11090%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36aa2336-9580-4f5e-a8c7-b409a10dcc18","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a3e8a32-366a-4026-931c-2fd12fbc7bf9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 215.27781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਾਹੀਰਾਂ ਮੁਤਾਬਕ ਭਾਵੇਂ ਆਈਸਕ੍ਰੀਮ ਖਾਣ ਵਿੱਚ ਠੰਡੀ ਹੁੰਦੀ ਹੈ, ਪਰ ਇਸਦੀ ਤਾਸੀਰ ਗਰਮ ਹੁੰਦੀ ਹੈ।

[{"selector":"#anim-cc16c6aa-cf99-443d-bbf5-56f4039cd11e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b795314f-a4d6-497b-ae5a-c607da5c8a07","keyframes":{"transform":["translate3d(0px, 54.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd974924-251c-4bb4-bf36-b88eb4f416a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08050020-8e7c-4817-aa8f-fdc46b271019","keyframes":{"transform":["translate3d(0px, 175.24157%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32411d75-9b59-48b8-abff-b0cb54ec49da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-148c9008-7e6e-4628-ba08-a2e3866c1fe9","keyframes":{"transform":["translate3d(0px, 611.11082%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5233c4db-da22-4dbd-84ff-1429d8bbd3aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc99ffee-e79e-4053-b602-6b0b3390659e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਵੇ ਵਿੱਚ ਇਹ ਪਾਇਆ ਗਿਆ ਹੈ ਕਿ ਆਈਸਕ੍ਰਮ ਖਾਣ ਨਾਲ ਤਣਾਅ ਘੱਟ ਹੋ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-4b080357-5be3-41b4-8e12-b71c35bc88eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f251fc59-ec2c-489c-a331-e39cfedd93e5","keyframes":{"transform":["translate3d(0px, 43.62573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fa3bd0ea-d01d-4836-bbd8-10283d1d0960","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b65ecf5c-a47b-4dfa-84b7-b6139a15ecc9","keyframes":{"transform":["translate3d(0px, 133.93720%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76d8d2eb-a9ed-40a5-8cc6-1a2c5f8ce463","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c25bfcff-5ecc-496f-9b8b-5c05c00b20be","keyframes":{"transform":["translate3d(0px, 476.90031%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5378122e-ea14-4690-8365-5800b8722448","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45d31d84-ef31-4aee-8c83-17091e9d6af7","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 226.52781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਈਸਕ੍ਰੀਮ ਦੁੱਧ ਨਾਲ ਬਣੀ ਹੁੰਦੀ ਹੈ। ਇਸ ਵਿੱਚ ਪ੍ਰੋਟੀਨ ਪਾਇਆ ਜਾਂਦਾ ਹੈ ਜੋ ਸਾਡੇ ਸਰੀਰ ਦੀ ਹੱਡੀਆਂ ਦੇ ਲਈ ਫਾਇਦੇਮੰਦ ਹੈ।

[{"selector":"#anim-76ad411a-777f-49cc-92d2-47e2a6900efc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ed789b0-7509-4805-8cd6-1dc5908aadba","keyframes":{"transform":["translate3d(0px, 45.73100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25d63f25-5936-4704-99b3-25e88178c8f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c91e84ba-b0c2-4ac5-9de0-46e4086d6eae","keyframes":{"transform":["translate3d(0px, 144.80675%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c37529d6-6a44-45cf-889f-390933035d2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-492e0d6b-5b59-4ce5-8251-5ec63438356e","keyframes":{"transform":["translate3d(0px, 503.21620%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de4d0e76-41a1-4dab-a989-a5b9c3490ca1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ffb8553-dd6e-40c2-a3df-5834437097f9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 239.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਈਸਕ੍ਰੀਮ ਵਿੱਚ ਵਿਟਾਮਿਨ ਏ,ਬੀ 2 ਅਤੇ ਬੀ12 ਦੀ ਕਾਫੀ ਵੱਧ ਮਾਤਰਾ ਹੁੰਦੀ ਹੈ।

[{"selector":"#anim-80438b1b-6c93-48c6-b4ca-b5e32bdb1958","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4804299e-9652-4306-875f-7d6e3bada89a","keyframes":{"transform":["translate3d(0px, 39.41521%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c308b9f2-99a6-4bfe-b156-654237835f35","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0c34029-952f-4d63-a93b-841530476ec2","keyframes":{"transform":["translate3d(0px, 169.21681%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36953546-49b0-49ac-a781-7c8fde51981a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94b9c368-fa61-4239-bb03-675d893eed9a","keyframes":{"transform":["translate3d(0px, 424.26885%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-131ae42e-dc1b-4b98-8bd0-2449d2d87d12","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eda7c384-9239-41e3-88ee-6eab477c5fe9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 201.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਈਸਕ੍ਰੀਮ ਵਿੱਚ ਵਿਟਾਮਿਨ ਡੀ ਅਤੇ ਓਮੇਗਾ-3 ਦੀ ਕਾਫੀ ਮਾਤਰਾ ਪਾਈ ਜਾਂਦੀ ਹੈ। ਓਮੇਗਾ-3 ਦਿਮਾਗ ਅਤੇ ਵਾਲਾਂ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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