ਹੈਂਗਓਵਰ ਦੇ ਸਿਰਦਰਦ ਤੇ ਥਕਾਨ ਤੋਂ ਬਚਾਅ ਦੇ ਦੇਸੀ ਤਰੀਕੇ

[{"selector":"#anim-3c3aa24d-36f0-4fef-88d8-43e30a5b66f6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80b71275-0e99-4d00-9bd2-8b201c2abbd1","keyframes":{"transform":["translate3d(0px, 103.46628%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 25 Oct 2023 TV9 Punjabi

ਸ਼ਰਾਬ ਪੀਣ ਤੋਂ ਬਾਅਦ ਹੈਂਗਓਵਰ ਅਤੇ ਸਿਰਦਰਦ ਵਰਗੀ ਸਮੱਸਿਆ ਹੋਣ ਲੱਗਦੀ ਹੈ।

[{"selector":"#anim-4d6abf29-1023-47a1-ae48-bfe718ec6b08","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-271b8cda-4b3e-45c6-a908-873a357a7fec","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b61ee50-0e1b-4213-9017-917c2cf19a6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31fb8981-a9aa-4ae1-9048-06b041508005","keyframes":{"transform":["translate3d(0px, 194.74750%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc3ca84-970b-471e-b9ef-cf9235864f07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aedc64e8-bd43-4e2e-a671-ce08910bb99a","keyframes":{"transform":["translate3d(0px, 754.65404%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95ad9dde-2aa0-4861-9c6c-42ac8fd46786","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fea36f7-7c92-46ec-8287-bd9d75b77dc4","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 340.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: Pixabay/Freepik

ਹੈਂਗਓਵਰ ਦੇ ਕਾਰਨ ਜੇਕਰ ਉਲਟੀ, ਸਿਰਦਰਦ ਅਤੇ ਥਕਾਨ ਹੋਵੇ ਤਾਂ ਦੇਸੀ ਨੁਸਖੇ ਆਉਣਗੇ ਕੰਮ।

[{"selector":"#anim-fb5a7ec8-0b77-4e64-9650-367a29415405","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6028645e-99e4-4de1-9f9d-9cbc120433fd","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-33e11bab-d65d-4aa5-8c56-ecc8eb5585a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df672e77-fc8d-435c-9549-f9988cedda0c","keyframes":{"transform":["translate3d(0px, 140.20203%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de022665-237a-4c4e-8d72-bca2a0bbf7c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b78fc374-16a7-455f-a155-f8aa2648441b","keyframes":{"transform":["translate3d(0px, 592.49197%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f4bb875-509c-43ec-b1b9-46fe8548a036","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6e66725-25d2-4abf-b1b7-90efbb886de8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੈਂਗਓਵਰ ਦੂਰ ਕਰਨ ਲਈ ਨਿੰਬੂ ਸਭ ਤੋਂ ਜ਼ਿਆਦਾ ਵੱਧੀਆ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਤੁਸੀਂ ਨਿੰਬੂ ਪਾਣੀ ਜ਼ਾਂ ਲੈਮਨ ਟੀ ਪੀ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-d989d966-cbd2-4ded-a1f1-0ac622ff528f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8d4d73a-8165-49b4-9725-c19d50cbb4dd","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51297af0-9a80-4b91-a4d8-cf9b58d76e0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76e692fb-b208-4bba-b1e2-56d5e9b4470a","keyframes":{"transform":["translate3d(0px, 118.51852%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b77eafd0-a767-44b7-963a-495a630b5ccb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7887a84-c94f-4673-a46f-8ea5b7f8331b","keyframes":{"transform":["translate3d(0px, 423.41878%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-270793f7-7fab-404a-946d-ab2f561dc7bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-afdd0227-24f8-4210-87b2-6fca4ac7538b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸੇਬ ਖਾਣ ਨਾਲ ਵੀ ਤੁਹਾਨੂੰ ਰਾਹਤ ਮਿਲ ਸਕਦੀ ਹੈ। ਸ਼ਹਿਦ ਦੇ ਨਾਲ ਬਣਿਆ ਕੇਲੇ ਦਾ ਸ਼ੇਕ ਵੀ ਪੀ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-a29a8c18-d854-421f-bbf0-c2ee6ac5dc03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a62a4531-b6e5-417f-99a3-389f67a271b0","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd04765d-55da-4911-b807-f1bb6c9abbae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12b4fde7-ebc4-4ea1-9f97-0689f5bd0c85","keyframes":{"transform":["translate3d(0px, 88.76877%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-71c17e6d-d98a-4f86-a1e4-6b2b64a0b753","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ab683b3-2354-4fca-9bcb-468957928baa","keyframes":{"transform":["translate3d(0px, 635.73524%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c528f677-abf7-4ad8-8c24-fc65819b340d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a66274d-92d8-42cc-b420-e864b123d868","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੈਂਗਓਵਰ ਤੋਂ ਰਾਹਤ ਪਾਣ ਲਈ ਅਦਰਕ ਦਾ ਰਸ ਸ਼ਹਿਦ ਦੇ ਨਾਲ ਲਓ।

[{"selector":"#anim-de813091-8f30-4e5b-91c7-c11c1b84c3fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3ddd488-1377-4cfb-a027-a7c28f84fca3","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf9ea89f-164c-44dc-b23e-f0c23af4ecc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a635d5d9-615b-417e-a7f0-bb98a0fbb6ee","keyframes":{"transform":["translate3d(0px, 149.29298%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5493040-ca94-4a7d-8619-b879c1baa39d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a450774-20d0-4d78-953a-779ff119598b","keyframes":{"transform":["translate3d(0px, 392.64951%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2fa6523-ac7b-4dd2-94b7-30e9dcd38b8e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19d5ae43-ad2b-4c29-b1d3-3887a6df8f7f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪੁਧੀਨਾ ਡ੍ਰਿੰਕ ਨਾਲ ਤੁਹਾਡੇ ਢਿੱਡ ਨੂੰ ਅਰਾਮ ਮਿਲੇਗਾ ਅਤੇ ਸਿਰਦਰਦ ਤੋਂ ਵੀ ਰਾਹਤ ਮਿਲੇਗੀ।

[{"selector":"#anim-a9947f03-ecd1-4e0f-a182-e1146ac43e4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0978a90-d2e7-49d8-8b04-f4f28d2b81f9","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bccc0f48-8724-4530-b1cb-2bcd63011c97","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0719ff4a-3a58-47ef-9e58-5dd62d061191","keyframes":{"transform":["translate3d(0px, 131.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb2ac54-5f8e-452b-8479-990701a9de4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc998a8d-9ce6-48a7-8f02-54fadc7fa1a7","keyframes":{"transform":["translate3d(0px, 581.68116%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d040d579-7c9e-49d1-a195-d05c9fe294be","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60064ed5-311a-4c89-89d9-c53eaacb8a27","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੈਂਗਓਵਰ ਕਾਰਨ ਜੇਕਰ ਕਾਫੀ ਲੋ ਫੀਲ ਹੋ ਰਿਹਾ ਹੈ ਤਾਂ ਨਾਰਿਅਲ ਪਾਣੀ ਪੀ ਸਕਦੇ ਹੋ। ਇਸ ਤੋਂ ਤੁਹਾਨੂੰ ਐਨਰਜੀ ਮਿਲੇਗੀ।

[{"selector":"#anim-eaa4045e-be1d-48e4-81d5-993cbce9bba8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11865c0a-34f9-4f7e-b6a7-27356430fa8c","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b049e994-d9d0-4413-b638-9ce4ae4e1dd5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72005631-f25d-4bfa-a8ae-0d589b9ab06c","keyframes":{"transform":["translate3d(0px, 125.32122%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd01a990-f400-43c1-b37d-bc0f76a29bc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcbf41c2-ab66-44b9-872b-2ab20395031c","keyframes":{"transform":["translate3d(0px, 689.78915%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ba5fa4b-8244-4662-a40d-2a0943ce187f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6f33769-8f18-42cf-8903-632110098014","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

[{"selector":"#anim-06072b65-a7c2-4616-9aa9-181730124b4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84487ec7-8efb-45bb-aa7d-3acf123b846f","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10139280-7644-4091-825b-10b1341d63b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67ae2062-8c3a-442e-8579-dbfb295f3c55","keyframes":{"transform":["translate3d(0px, 158.64191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74d267fb-e8cf-4ba4-af44-1ad5c6ac429b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ace6147-c052-44ec-a9fe-5d780f04d990","keyframes":{"transform":["translate3d(0px, 337.26492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25f5849b-4d3a-4fd5-b8af-59e940a7af8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d3a2b0d-5f40-40a1-a4f1-43d1b79700c2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੈਂਗਓਵਰ ਦੇ ਸਿਰਦਰਦ ਤੇ ਥਕਾਨ ਤੋਂ ਬਚਾਅ ਦੇ ਦੇਸੀ ਤਰੀਕੇ

ਸ਼ਰਾਬ ਪੀਣ ਤੋਂ ਬਾਅਦ ਹੈਂਗਓਵਰ ਅਤੇ ਸਿਰਦਰਦ ਵਰਗੀ ਸਮੱਸਿਆ ਹੋਣ ਲੱਗਦੀ ਹੈ।

ਕਿਉਂ ਹੁੰਦਾ ਹੈ ਹੈਂਗਓਵਰ?

ਹੈਂਗਓਵਰ ਦੇ ਕਾਰਨ ਜੇਕਰ ਉਲਟੀ, ਸਿਰਦਰਦ ਅਤੇ ਥਕਾਨ ਹੋਵੇ ਤਾਂ ਦੇਸੀ ਨੁਸਖੇ ਆਉਣਗੇ ਕੰਮ।

ਹੈਂਗਓਵਰ ਤੋਂ ਛੁੱਟਕਾਰਾ

ਹੈਂਗਓਵਰ ਦੂਰ ਕਰਨ ਲਈ ਨਿੰਬੂ ਸਭ ਤੋਂ ਜ਼ਿਆਦਾ ਵੱਧੀਆ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਤੁਸੀਂ ਨਿੰਬੂ ਪਾਣੀ ਜ਼ਾਂ ਲੈਮਨ ਟੀ ਪੀ ਸਕਦੇ ਹੋ।

ਲੈਮਨ ਟੀ

ਸੇਬ ਖਾਣ ਨਾਲ ਵੀ ਤੁਹਾਨੂੰ ਰਾਹਤ ਮਿਲ ਸਕਦੀ ਹੈ। ਸ਼ਹਿਦ ਦੇ ਨਾਲ ਬਣਿਆ ਕੇਲੇ ਦਾ ਸ਼ੇਕ ਵੀ ਪੀ ਸਕਦੇ ਹੋ।

ਸੇਬ ਤੋਂ ਦੂਰ ਹੋਵੇਗਾ ਸਿਰਦਰਦ

ਹੈਂਗਓਵਰ ਤੋਂ ਰਾਹਤ ਪਾਣ ਲਈ ਅਦਰਕ ਦਾ ਰਸ ਸ਼ਹਿਦ ਦੇ ਨਾਲ ਲਓ।

ਅਦਰਕ ਦਾ ਰਸ

ਪੁਧੀਨਾ ਡ੍ਰਿੰਕ ਨਾਲ ਤੁਹਾਡੇ ਢਿੱਡ ਨੂੰ ਅਰਾਮ ਮਿਲੇਗਾ ਅਤੇ ਸਿਰਦਰਦ ਤੋਂ ਵੀ ਰਾਹਤ ਮਿਲੇਗੀ।

ਪੁਧੀਨਾ ਡ੍ਰਿੰਕ

ਹੈਂਗਓਵਰ ਕਾਰਨ ਜੇਕਰ ਕਾਫੀ ਲੋ ਫੀਲ ਹੋ ਰਿਹਾ ਹੈ ਤਾਂ ਨਾਰਿਅਲ ਪਾਣੀ ਪੀ ਸਕਦੇ ਹੋ। ਇਸ ਤੋਂ ਤੁਹਾਨੂੰ ਐਨਰਜੀ ਮਿਲੇਗੀ।

ਨਾਰਿਅਲ ਪਾਣੀ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

ਬਣਾਓ Mexican Recipe ਨਾਲ Bean Quesadillas