ਫੇਫੜਿਆਂ ਨੂੰ ਮਜ਼ਬੂਤ ਕਰਨ ਵਿੱਚ ਫਾਇਦੇਮੰਦ ਹੈ ਨਾਰਿਅਲ ਪਾਣੀ

ਇੰਝ ਪੀਓ ਨਾਰਿਅਲ ਪਾਣੀ ਫੇਫੜੇ ਰਹਿਣਗੇ ਹੈਲਦੀ

[{"selector":"#anim-6e79d382-cab4-4c98-8eb2-d760c25009fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bf6cd4d-12ae-44e2-915c-eba0844e7c55","keyframes":{"transform":["translate3d(0px, 89.59961%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 22 Nov 2023 TV9 Punjabi

ਦ ਲੈਂਸੇਟ ਵਿੱਚ ਹੋਈ ਰਿਸਰਚ ਦੇ ਮੁਤਾਬਕ,ਨਾਰਿਅਲ ਪਾਣੀ ਦੇ ਸੇਵਨ ਨਾਲ ਸਰੀਰ ਹਾਈਡ੍ਰੇਟ ਰਹਿੰਦਾ ਹੈ। ਜਿਸ ਨਾਲ ਬਲਗਮ ਘੱਟ ਬਣਦਾ ਹੈ।

[{"selector":"#anim-176e2717-8bc3-4c48-a9f9-8ce5fc5a78e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c40481a3-f600-46e2-b92d-10a45a2cbee0","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a3e284-c342-4e7b-9d2d-739669394549","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e78e707-f05c-4168-a7d3-7952edce55f1","keyframes":{"transform":["translate3d(0px, 131.27574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99e188cf-d679-47fb-b7e1-95fbd1a1b1a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e8e0e5b-5777-437b-9b5a-0583b23d5cf1","keyframes":{"transform":["translate3d(0px, 581.48120%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd68f133-3d34-4886-9d92-24863a6fa7e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0448756c-35b9-4600-937b-65db16ae1eb0","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਨਾਰਿਅਲ ਪਾਣੀ ਫੇਫੜਿਆਂ ਦੇ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਇਹ ਇਮਿਊਨਿਟੀ ਦੇ ਨਾਲ-ਨਾਲ ਫੇਫੜਿਆਂ ਨੂੰ ਹੈਲਦੀ ਰੱਖਦਾ ਹੈ।

[{"selector":"#anim-9cc4094d-3e42-4f92-a318-7c4f469f3ed6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51124e2e-80f0-4811-9b57-ce50960ad682","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-43444460-2ef7-4428-8178-5eaf27c3747e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-788134e0-f43c-486d-867f-cd6858ff21bf","keyframes":{"transform":["translate3d(0px, 129.05351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0a945b2-2a31-434f-9d62-fb587709d218","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0561c4d-c8d3-4893-b728-120cc4f113c8","keyframes":{"transform":["translate3d(0px, 618.51845%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cae389fe-8ba6-47d3-b59b-40e8933dc7db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8771ee9-574f-4022-b546-ef726f7af5d8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦ ਹੈਲਥਲਾਇਨ ਦੀ ਰਿਪੋਰਟ ਮੁਤਾਬਕ ਹਰ ਦਿਨ ਇੱਕ ਕੱਪ (240 ਐਮਐਲ) ਨਾਰਿਅਲ ਪਾਣੀ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-da9a7808-b926-41db-a71f-1bc3f238d106","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9163b5b-409e-4ba5-9ae5-f455c449f398","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a059c06-7707-417d-bf89-08440a96fb92","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d19c455-bbee-4702-95cc-6aa9040232de","keyframes":{"transform":["translate3d(0px, 106.83128%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9007e4c4-e25c-4a9e-be40-1fcc4f16ab0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28daff7a-8e4e-42c8-985a-2e004e2cd059","keyframes":{"transform":["translate3d(0px, 551.85178%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42a21a99-be9d-432e-a473-05124503b38f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64ac3a3-d6db-4a1b-ab25-f15d91c9c8e7","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਾਹਿਰਾਂ ਮੁਤਾਬਕ ਨਾਰਿਅਲ ਪਾਣੀ ਪੀਣ ਦਾ ਸਭ ਤੋਂ ਵੱਧ ਫਾਇਦਾ ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-80e06cfd-b8a5-49d8-987b-21ca5627b022","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc50d23-75e4-4ec5-a49b-cbf566529e02","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6e29d2e-f18e-40ed-8204-9a658246b1ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc5ffcf2-07de-49c2-920f-48251b4a38bf","keyframes":{"transform":["translate3d(0px, 133.88341%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a4f6482-5024-465f-84d4-33b714c60144","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-893605c7-5ae0-4a1a-bc3b-59a5c11652f0","keyframes":{"transform":["translate3d(0px, 526.21080%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe3c4229-0fc2-4991-aa9b-bd004f887ccb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-638ad36a-dc63-41e1-840a-93826df96997","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਨਾਰਿਅਲ ਪਾਣੀ ਵਿੱਚ ਐਂਟੀ ਬੈਕਟੀਰੀਅਲ ਗੁਣ ਹੁੰਦੇ ਹਨ ਜੋ ਇਮਿਊਨਿਟੀ ਨੂੰ ਮਜ਼ਬੂਤ ਕਰਦਾ ਹੈ ਅਤੇ ਫਲੂ ਵਰਗੀ ਬੀਮਾਰੀਆਂ ਤੋਂ ਬਚਾਅ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-39d2bb2c-c705-4f62-887f-a508abd85a5f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b41464a-9100-4d0d-8017-787e1b253a6b","keyframes":{"transform":["translate3d(0px, 63.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ceaf674-13b6-4f60-bd8c-e630b98ec8c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ceec6e1-d5b0-4dff-96df-ad828ea476ab","keyframes":{"transform":["translate3d(0px, 126.75870%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-020f73ff-1fd4-4550-b0f6-770cb4fd047f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b9a727c-80f9-42fc-a5c6-e74d727633b7","keyframes":{"transform":["translate3d(0px, 741.59536%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c42d749e-4114-4866-b9db-48baa791f0d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c34772ea-0a82-4356-992b-d3eb0caf653f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 352.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰੀਰ ਨੂੰ Hydrate ਰੱਖਣ ਵਿੱਚ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਹੈ।

[{"selector":"#anim-25c97310-9548-4979-9c63-270129deb094","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ca2b85-bdd5-4c7e-a0c0-1ba41c896665","keyframes":{"transform":["translate3d(0px, 40.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c2e3862-04f2-4c07-8f4d-13a9ecbcd190","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01812fcc-629f-4674-9326-e83f7752826f","keyframes":{"transform":["translate3d(0px, 157.91251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fd88e20-99ea-4079-b3e9-06a2e5ec949d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3026a852-de35-4c35-bef6-895f646d61ec","keyframes":{"transform":["translate3d(0px, 446.72365%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d162228e-2fe0-4265-b6d9-72deb6e7d866","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93238bdf-bc42-4e04-82ca-3d9142aa3342","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 215.27781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਾਹਿਰਾਂ ਮੁਤਾਬਕ ਨਾਰਿਅਲ ਪਾਣੀ ਪੀਣ ਦਾ ਸਭ ਤੋਂ ਵੱਧ ਫਾਇਦਾ ਸਵੇਰੇ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-fd35cec0-6425-4c71-8ff3-8e656dac6204","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05543d88-6e71-433c-ada4-b7793161f82b","keyframes":{"transform":["translate3d(0px, 42.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c803518e-859d-4888-a75d-e624064c5789","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22d1eb81-9a27-400b-bee8-bac3e3a62310","keyframes":{"transform":["translate3d(0px, 173.06400%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39cada40-ed4a-4461-ba65-8661f2f2fb10","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b41d6cd1-2a11-47fc-bbaa-e2258782876f","keyframes":{"transform":["translate3d(0px, 472.36463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09fe4c88-7ec0-43c2-9d37-1035db9a79ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64871e78-6b5c-48a4-ab5d-526b81deae27","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-2bb8df22-b7f5-42c6-b2d4-940c0adf66d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9894938c-3f26-45f3-b09c-ba5ce2263a61","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e74d33f0-ddfe-4650-a697-fb43f1ca47a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22c7cd69-fb2d-4988-a81d-14a3e2a3a08d","keyframes":{"transform":["translate3d(0px, 176.29632%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b7b8316-1b50-4100-b0e9-fb97a0637554","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce0a2f5b-bd72-4719-b88e-eda7f408161f","keyframes":{"transform":["translate3d(0px, 350.31748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c4eb094-615f-4d10-a3dd-ca7a123a42b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-736cdf9b-dd14-4711-94e3-d40e9e163e4e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

https://tv9punjabi.com/web-stories

ਇੰਝ ਪੀਓ ਨਾਰਿਅਲ ਪਾਣੀ ਫੇਫੜੇ ਰਹਿਣਗੇ ਹੈਲਦੀ

ਦ ਲੈਂਸੇਟ ਵਿੱਚ ਹੋਈ ਰਿਸਰਚ ਦੇ ਮੁਤਾਬਕ,ਨਾਰਿਅਲ ਪਾਣੀ ਦੇ ਸੇਵਨ ਨਾਲ ਸਰੀਰ ਹਾਈਡ੍ਰੇਟ ਰਹਿੰਦਾ ਹੈ। ਜਿਸ ਨਾਲ ਬਲਗਮ ਘੱਟ ਬਣਦਾ ਹੈ।

ਕੀ ਕਹਿੰਦੀ ਹੈ ਰਿਸਰਚ?

ਨਾਰਿਅਲ ਪਾਣੀ ਫੇਫੜਿਆਂ ਦੇ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਇਹ ਇਮਿਊਨਿਟੀ ਦੇ ਨਾਲ-ਨਾਲ ਫੇਫੜਿਆਂ ਨੂੰ ਹੈਲਦੀ ਰੱਖਦਾ ਹੈ।

ਇਮਿਊਨਿਟੀ

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