ਕੀ ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ  ਮੱਖਣ? ਨੁਕਸਾਨ ਹੈਰਾਨ ਕਰਨ ਵਾਲੇ ਹਨ!

ਕੀ ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਮੱਖਣ? ਨੁਕਸਾਨ ਹੈਰਾਨ ਕਰਨ ਵਾਲੇ ਹਨ!

[{"selector":"#anim-82b7666f-e9ff-4233-9931-f03d7f3795dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e587529-61af-4db8-9573-39a503435117","keyframes":{"transform":["translate3d(0px, 69.13053%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 11 Dec 2023 TV9 Punjabi

ਅੱਜਕੱਲ੍ਹ ਮੱਖਣ ਦੀ ਵਰਤੋਂ ਬਹੁਤ ਵਧ ਗਈ ਹੈ। ਨਾਸ਼ਤਾ ਹੋਵੇ ਜਾਂ ਦੁਪਹਿਰ ਦਾ ਖਾਣਾ, ਜ਼ਿਆਦਾਤਰ ਲੋਕ ਇਸ ਨੂੰ ਸਵਾਦ ਵਧਾਉਣ ਲਈ ਚੀਜ਼ਾਂ ਨਾਲ ਖਾਂਦੇ ਹਨ।

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ਬਾਜ਼ਾਰ 'ਚ ਮਿਲਣ ਵਾਲਾ ਪੀਲਾ ਮੱਖਣ ਸਿਹਤ ਲਈ ਬਹੁਤ ਖਤਰਨਾਕ ਹੁੰਦਾ ਹੈ। ਇਸ ਨੂੰ ਸਵਾਦ ਬਣਾਉਣ ਲਈ ਕਈ ਤਰ੍ਹਾਂ ਦੀ ਮਿਲਾਵਟ ਕੀਤੀ ਜਾਂਦੀ ਹੈ। ਇਸ ਦੇ ਬਾਵਜੂਦ ਲੋਕ ਇਸ ਨੂੰ ਬੜੇ ਚਾਅ ਨਾਲ ਖਾਂਦੇ ਹਨ

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ਬਾਜ਼ਾਰ 'ਚ ਮਿਲਣ ਵਾਲੇ ਪੀਲੇ ਮੱਖਣ ਦੀ ਵਰਤੋਂ ਸਰੀਰ 'ਚ ਖਰਾਬ ਕੋਲੈਸਟ੍ਰਾਲ ਨੂੰ ਵਧਾਉਂਦੀ ਹੈ, ਜਿਸ ਨਾਲ ਦਿਲ ਦੀਆਂ ਬੀਮਾਰੀਆਂ ਦਾ ਖਤਰਾ ਵਧ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-7abae44c-0778-4a33-9f70-96acca5e9961","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-906e543a-9ca4-43dd-938c-cd8046d7ed15","keyframes":{"transform":["translate3d(0px, 57.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40cd27dd-2369-41d9-9d5d-b8ead974baff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98879c2f-eba9-49ec-a111-afd611e47df8","keyframes":{"transform":["translate3d(0px, 129.05351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-583c2118-5e97-4332-8604-b2767ca8c3aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44fe98c2-add1-4cc0-9e19-cab29503bea2","keyframes":{"transform":["translate3d(0px, 626.21080%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95b2577e-cff4-47c4-a0ef-1535817b00fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae8e05bb-6a27-4f72-a5dd-70536d2742a0","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਨਕਲੀ ਮੱਖਣ ਵਿੱਚ ਸੋਡੀਅਮ ਦੀ ਉੱਚ ਮਾਤਰਾ ਹੁੰਦੀ ਹੈ ਜੋ ਸਾਡੀਆਂ ਹੱਡੀਆਂ ਨੂੰ ਕਮਜ਼ੋਰ ਕਰਦੀ ਹੈ ਅਤੇ ਸਮੇਂ ਤੋਂ ਪਹਿਲਾਂ ਬੁਢਾਪੇ ਵੱਲ ਲੈ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-4a0bda4f-b3d1-40b5-a6fd-42e53f5f957a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ce95d9b-7c73-47f2-a772-81b5d7630141","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb6bfa7a-a038-4121-bd21-8092ad73dec5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770bd0cd-fb88-4d72-92cd-276c32bd40b7","keyframes":{"transform":["translate3d(0px, 132.01647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ceb891e7-b3e4-4bdf-a928-c18fcfeb4cbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e42155bf-9cf4-4c24-a3f9-042b27c7c947","keyframes":{"transform":["translate3d(0px, 649.28772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65717d3-46e8-4f08-9203-4b1e0fe5fe5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69263cf7-d0e1-48d9-86cc-73a8bd5ba3a1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜਿਨ੍ਹਾਂ ਦੀ ਸਕਿਨ ਪਹਿਲਾਂ ਤੋਂ ਹੀ Oily ਹੈ, ਉਨ੍ਹਾਂ ਨੂੰ ਮੱਖਣ ਬਿਲਕੁਲ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ, ਇਸ ਨਾਲ ਉਨ੍ਹਾਂ ਦੀ ਸਕਿਨ 'ਤੇ ਮੁਹਾਸੇ ਹੋ ਸਕਦੇ ਹਨ।

[{"selector":"#anim-006c0823-cbf9-4c87-847e-43ad80107a76","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67d21afb-79cf-4583-8c9f-ff2dc8e32f36","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca113dab-9446-44fb-a4fd-7e744c777735","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cff4f904-329b-4b2b-ba81-526076bfa9fe","keyframes":{"transform":["translate3d(0px, 129.05351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95e65d35-ecf8-4017-b551-0194c8b521b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-571fca7e-ccbb-4fa7-ae62-18f106f4e0ad","keyframes":{"transform":["translate3d(0px, 649.28772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9afe161-e7f9-4c7c-a2c2-d356e826605c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13533017-d249-417d-97ac-3eb5299ca086","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਤੁਸੀਂ ਘਰ 'ਚ ਆਸਾਨੀ ਨਾਲ ਮੱਖਣ ਬਣਾ ਸਕਦੇ ਹੋ। ਇਸਦੇ ਲਈ ਤੁਹਾਨੂੰ ਹਰ ਰੋਜ਼ ਦੁੱਧ ਵਿੱਚ ਆਉਣ ਵਾਲੀ ਮਲਾਈ ਨੂੰ ਇਕੱਠਾ ਕਰਨਾ ਹੋਵੇਗਾ। ਘਰੇਲੂ ਮੱਖਣ ਵਿੱਚ ਕੈਲੋਰੀ ਘੱਟ ਹੁੰਦੀ ਹੈ।

[{"selector":"#anim-35649ca0-57ad-4871-a1b0-e8321e4a8ef3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af00b414-7958-4776-a19d-fe0189542fda","keyframes":{"transform":["translate3d(0px, 69.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bbc6c70-0e28-4d88-b9cb-610271f530c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ebbb71a-b54f-4bd4-932c-8040b4c8a9ac","keyframes":{"transform":["translate3d(0px, 125.57529%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7d99b8a-73a9-49e5-9274-655a303e52fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d939367e-46e8-4e19-b5a7-39b1c5ded19d","keyframes":{"transform":["translate3d(0px, 751.85178%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6300ba42-879d-4fe1-850c-0bc84922b2cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e99e0b91-42ab-4152-91ee-1a2d36e4fb80","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 352.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਫੇਦ ਮੱਖਣ ਵਿੱਚ ਵਿਟਾਮਿਨ ਏ, ਵਿਟਾਮਿਨ ਡੀ, ਵਿਟਾਮਿਨ ਈ ਅਤੇ ਸੇਲੇਨੀਅਮ ਵਰਗੇ ਪੌਸ਼ਟਿਕ ਤੱਤ ਪਾਏ ਜਾਂਦੇ ਹਨ। ਇਹ ਸਾਰੇ ਪੋਸ਼ਕ ਤੱਤ ਸਾਡੇ ਸਰੀਰ ਲਈ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹਨ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-ebf953e6-7a94-47f3-87b3-4cd32bc05ca6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fca300c-471e-48a3-a6c4-ec29026eb879","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bc72808-8830-4af7-8beb-7a802433d1fb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22137722-7edf-4be0-a9f1-72e6c265e1e1","keyframes":{"transform":["translate3d(0px, 136.70040%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc945cf9-f0ae-4bba-9039-c64fcfcb63e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a50d8420-7b08-484f-8997-05715549bd73","keyframes":{"transform":["translate3d(0px, 334.15021%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f66c035-fec9-4ce7-99c5-9ecfb335e26b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3a12664-6b42-4fc5-81e7-7e642a15c13e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 190.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕੀ ਇਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਮੱਖਣ? ਨੁਕਸਾਨ ਹੈਰਾਨ ਕਰਨ ਵਾਲੇ ਹਨ!

ਮੱਖਣ ਦੀ ਵਰਤੋਂ

ਪੀਲਾ ਮੱਖਣ

ਖਰਾਬ ਕੋਲੈਸਟ੍ਰਾਲ

ਸੋਡੀਅਮ

Oily Skin

ਦੁੱਧ ਦੀ ਮਲਾਈ

ਸਫੇਦ ਮੱਖਣ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਟੀਮ ਇੰਡੀਆ 'ਚ ਵਾਪਸੀ ਕਰਨ ਵਾਲਾ ਹੈ ਸਟਾਰ ਖਿਡਾਰੀ