ਸਰੀਰ ਦੀ extra ਚਰਬੀ Burn ਕਰਦਾ ਹੈ  ਇਹ ਜੂਸ, Diet 'ਚ ਕਰੋ ਸ਼ਾਮਲ

Weigh Loss 'ਚ ਕਿਵੇਂ ਫਾਇਦੇਮੰਦ ਹੈ ਆਂਵਲਾ, ਜਾਣੋ ਫਾਇਦੇ

[{"selector":"#anim-27b6839a-7c78-4765-95e5-fa5b4547ab7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e1403c0-c48b-47d5-a71e-a2b8eed505f2","keyframes":{"transform":["translate3d(0px, 103.46628%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 14 Oct 2023 TV9 Punjabi

ਆਂਵਲਾ ਵਿਟਾਮਿਨ ਸੀ ਦਾ ਕਾਫੀ ਚੰਗਾ source ਹੈ। ਇਹ ਹੈਲਥ ਲਈ ਵੀ ਕਾਫੀ ਚੰਗਾ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-c7f384b5-3292-4d54-ab24-033ae9000dc7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48c85a79-278b-4622-81bb-25eb92384be2","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0852168e-3f74-4369-b4c2-114ab0f53208","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d063d43-9bd7-41b3-a1f0-d02d03925caf","keyframes":{"transform":["translate3d(0px, 106.83128%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e281f075-52c5-48ac-94b7-dd21ebd57344","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2974b0cf-7285-48c6-bba3-fafa47f38503","keyframes":{"transform":["translate3d(0px, 565.46502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d33397c-2e54-48f7-8c1a-da36a1d5b852","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbf01985-8b39-4a08-8c94-a80ef2f47de3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਂਵਲਾ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ Metabolism Boost ਹੁੰਦਾ ਹੈ। ਇਹ ਵੇਟ ਲਾਸ ਕਰਨ ਵਿੱਚ ਵੀ ਮਦਦ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-6fbf25f4-1f6b-4b52-99d2-b3749db3175e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d46a590d-7b99-4c78-ac50-7fc3f6f6418d","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b360129-5d31-411e-b7ac-64e1a876e416","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08794181-1e2c-4f9a-9bf1-caa1ba5a08be","keyframes":{"transform":["translate3d(0px, 129.05351%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f4a693c-d868-4452-bcfb-5266149ebab9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e63ff8ab-ea47-4fba-aeb4-d78421f5ce1e","keyframes":{"transform":["translate3d(0px, 673.57301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d49fd4d0-8c91-40a7-a9e1-fdbdcbb0bad5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22f369b6-0b7b-4976-b931-7d5109f8a5e3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਂਵਲਾ ਵਿੱਚ Fibre ਵੱਧ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-205a88e4-2e53-4d41-809d-abb791a93693","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-783208fd-c5c0-43d7-83b5-9b389d3bab6c","keyframes":{"transform":["translate3d(0px, 44.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22de5811-b3bd-449a-b83e-ea0e5f03c824","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f841220a-c245-4b81-aca4-2ef32c0c8f8b","keyframes":{"transform":["translate3d(0px, 188.21549%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a655ae7f-849b-4124-9ded-01b6c9481226","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cc82bad-73ae-499f-aa15-924521516e57","keyframes":{"transform":["translate3d(0px, 346.49575%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78b0b864-5ab3-4908-81a2-6e552679dbb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aac33c5b-4926-4639-92b7-d4be26683a53","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇਹ ਜੂਸ ਸ਼ਰੀਰ ਦੇ Toxin ਬਾਹਰ ਕੱਢਦਾ ਹੈ।ਕਬਜ਼ ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਵੀ ਦੂਰ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-284004bb-7e95-4743-8e83-1b81dfcab61e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75b06c8f-384f-4fe6-b496-9233d07895bb","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a386c0a-e928-4231-9488-2a4b0daaa2bf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-337d6d77-247c-4e6a-83a8-eb12415c00b6","keyframes":{"transform":["translate3d(0px, 100.90535%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91574690-ee58-42c6-82e1-db6a4ed7dbe8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16404c6b-c779-4c67-ac09-745e6277db2e","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab2cedb4-904d-44df-a3b0-7f670901fae8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecf482e1-84bd-4fb4-999f-1c7fb4473ea0","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਂਵਲਾ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ ਤੁਹਾਡੇ ਸ਼ਰੀਰ ਨੂੰ ਜ਼ਰੂਰੀ ਪੋਸ਼ਕ ਤੱਤ ਮਿਲਦੇ ਹਨ। ਇਸ ਨਾਲ ਬਾਡੀ ਐਕਟੀਵ ਰਹਿੰਦੀ ਹੈ।

[{"selector":"#anim-8255bbcb-9343-493f-ad54-2347aa86fe4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bc0f2c0-dc20-4366-a192-85c1df8c94c5","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c02f008-90e7-45f7-b2e1-ce7d83b7bc1b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80371e18-925a-43ff-9158-06cdb5819dca","keyframes":{"transform":["translate3d(0px, 136.46090%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3de369a8-5865-40a9-8617-c71ebb39ae4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea6d755a-789d-469a-838f-7eba3a5f3a04","keyframes":{"transform":["translate3d(0px, 657.35687%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84fac889-26fe-4f96-8df4-7dee42833c39","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae1bae8e-eb25-4c03-87eb-c3705b8e655b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਂਵਲਾ ਦੇ ਜੂਸ ਵਿੱਚ Fibre ਹੁੰਦਾ ਹੈ। ਇਸ ਜੂਸ ਵਿੱਚ ਕੈਲੋਰੀ ਘੱਟ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦੀ ਹੈ।

[{"selector":"#anim-b1f1c33b-ccc1-46bd-b18a-7634a67b79c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce8706ca-7c2f-4d03-aa2e-26d906e27262","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-436e2df2-5d05-47fd-a3d2-9993d31e9beb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc5c08a7-b48e-4f3d-b9f4-9b99c03a1e4e","keyframes":{"transform":["translate3d(0px, 105.34982%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ba902d7-841c-412e-8153-886b0ad6de7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-007d9ac7-9b21-4968-98c8-6682c958e2bb","keyframes":{"transform":["translate3d(0px, 570.87034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f492d6dc-4454-4407-84eb-15453565f624","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5936355-8f46-43cb-a114-1416a921fda5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਤੁਸੀਂ ਕਿਸੀ ਬੀਮਾਰੀ ਨਾਲ ਪੀੜਤ ਹੋ ਤਾਂ ਜੂਸ ਡਾਈਟ ਵਿੱਚ ਸ਼ਾਮਲ ਕਰਨ ਤੋਂ ਪਹਿਲਾਂ ਮਾਹਿਰਾਂ ਦੀ ਸਲਾਹ ਜ਼ਰੂਰ ਲਓ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ

[{"selector":"#anim-a5e52bb7-5c0f-47ca-84f7-8080e9f59817","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cad016e2-d453-492c-a713-1f66fd089150","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f02baf08-5ab4-455c-9645-c515066cbbcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-473e6fc0-081e-4d59-84c8-deccc3c686a5","keyframes":{"transform":["translate3d(0px, 275.69462%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e8a9f48-7635-43e8-b6ce-14c8641388c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9060ddab-54ce-4375-b411-2d25bcf629e4","keyframes":{"transform":["translate3d(0px, 317.26492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b348cb6f-6430-4359-ad4f-61ef99c73743","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f44716aa-d027-4c66-95ed-265a0e055ed6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 206.52786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Weigh Loss 'ਚ ਕਿਵੇਂ ਫਾਇਦੇਮੰਦ ਹੈ ਆਂਵਲਾ, ਜਾਣੋ ਫਾਇਦੇ

ਆਂਵਲਾ ਵਿਟਾਮਿਨ ਸੀ ਦਾ ਕਾਫੀ ਚੰਗਾ source ਹੈ। ਇਹ ਹੈਲਥ ਲਈ ਵੀ ਕਾਫੀ ਚੰਗਾ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

ਆਂਵਲਾ ਜੂਸ

ਆਂਵਲਾ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ Metabolism Boost ਹੁੰਦਾ ਹੈ। ਇਹ ਵੇਟ ਲਾਸ ਕਰਨ ਵਿੱਚ ਵੀ ਮਦਦ ਕਰਦਾ ਹੈ।

Metabolism Boost

ਆਂਵਲਾ ਵਿੱਚ Fibre ਵੱਧ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦਾ ਹੈ।

Fibre ਨਾਲ ਭਰਪੂਰ

ਇਹ ਜੂਸ ਸ਼ਰੀਰ ਦੇ Toxin ਬਾਹਰ ਕੱਢਦਾ ਹੈ।ਕਬਜ਼ ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਵੀ ਦੂਰ ਕਰਦਾ ਹੈ।

ਬਾਡੀ ਨੂੰ Detox ਕਰਦਾ ਹੈ

ਆਂਵਲਾ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ ਤੁਹਾਡੇ ਸ਼ਰੀਰ ਨੂੰ ਜ਼ਰੂਰੀ ਪੋਸ਼ਕ ਤੱਤ ਮਿਲਦੇ ਹਨ। ਇਸ ਨਾਲ ਬਾਡੀ ਐਕਟੀਵ ਰਹਿੰਦੀ ਹੈ।

Energetic ਰਹਿੰਦੇ ਹਨ

ਆਂਵਲਾ ਦੇ ਜੂਸ ਵਿੱਚ Fibre ਹੁੰਦਾ ਹੈ। ਇਸ ਜੂਸ ਵਿੱਚ ਕੈਲੋਰੀ ਘੱਟ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦੀ ਹੈ।

ਭੁੱਖ ਘੱਟ ਲੱਗਦੀ ਹੈ

ਜੇਕਰ ਤੁਸੀਂ ਕਿਸੀ ਬੀਮਾਰੀ ਨਾਲ ਪੀੜਤ ਹੋ ਤਾਂ ਜੂਸ ਡਾਈਟ ਵਿੱਚ ਸ਼ਾਮਲ ਕਰਨ ਤੋਂ ਪਹਿਲਾਂ ਮਾਹਿਰਾਂ ਦੀ ਸਲਾਹ ਜ਼ਰੂਰ ਲਓ।

ਮਾਹਿਰਾ ਦੀ ਸਲਾਹ ਲਓ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ

ਦੁੱਧ ਪੀਣ ਤੋਂ ਬਾਅਦ ਕਦੇ ਵੀ ਨਾ ਖਾਓ ਇਹ ਚੀਜ਼ਾਂ, ਹੋਵੇਗਾ ਨੁਕਸਾਨ