ਯੂਰੀਕ ਐਸੀਡ ਦੇ ਮਰੀਜ ਨਾ ਖਾਓ ਮਿੱਠਾ ਹੋਰ ਵਧੇਗੀ ਪਰੇਸ਼ਾਨੀ

[{"selector":"#anim-7058d87d-53a5-4c6a-b268-faa49ad442fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84950cd4-0943-486a-9c08-a9a25587229f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 69.13053%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 23 Dec 2023 TV9Punjabi

ਮਠਿਆਈ ਵਿੱਚ ਫਰੂਕਟੋਜ਼ ਹੁੰਦਾ ਹੈ ਜੋ ਬਾਡੀ ਵਿੱਚ ਯੂਰੀਕ ਐਸੀਡ ਨੂੰ ਵਧਾ ਦਿੰਦਾ ਹੈ। ਇਸ ਲਈ ਯੂਰੀਕ ਐਸੀਡ ਦੇ ਮਰੀਜਾਂ ਨੂੰ ਮਿੱਠੇ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-f9f65d82-f999-4a38-aed2-a143827bed03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97a523ce-6ed3-47b2-81be-f0c8e43c0233","keyframes":{"transform":["translate3d(0px, 55.62574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bf6acb0-9ffc-42d5-9245-b6f5153765d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-222b1df6-6b88-4695-bb65-a926575f9240","keyframes":{"transform":["translate3d(0px, 134.85665%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9e9457c8-5e8a-4447-a9a4-ac4b96e46583","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-557f1cd6-a6a4-4f93-bbd1-a9d47a2e93ed","keyframes":{"transform":["translate3d(0px, 613.74236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18f7f3b5-4c84-4046-84f3-d43a0598adb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-306707ab-93b0-4160-a763-2f28f9b880f8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਰਾਤ ਦੇ ਸਮੇਂ ਮਿੱਠੇ ਦਾ ਸੇਵਨ ਨਾ ਕਰੋ। ਇਸ ਨਾਲ ਸਰੀਰ ਵਿੱਚ ਸ਼ੁਗਰ ਲੇਵਲ ਵੀ ਵੱਧ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-92f0fa97-7c23-406d-83c5-c95c5db6d2ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0135bd3-4b32-4895-a0c7-39892ed6fed3","keyframes":{"transform":["translate3d(0px, 39.62573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf696a96-27a5-4a3f-9cf8-8d1079adb768","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fbb3892-9da8-4acb-b69e-da90ba53a576","keyframes":{"transform":["translate3d(0px, 162.65943%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77c741e0-7591-40f2-baae-975350e235e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f9a7946-158c-4ae2-a8a4-5fec010d35fa","keyframes":{"transform":["translate3d(0px, 434.79517%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98c67558-feb4-4672-a9b4-facb1b7f5143","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-593716e9-d081-47ed-8be1-e4222b9f80b1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 202.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਚਾਕਲੇਟ ਵਿੱਚ ਪਿਊਰੀਨ ਨਾਮ ਦਾ ਕੈਮੀਕਲ ਕੰਪਾਉਂਡ ਹੁੰਦਾ ਹੈ ਜੋ ਸਰੀਰ ਵਿੱਚ ਯੂਰੀਕ ਐਸੀਡ ਨੂੰ ਵਧਾ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-944f9e0f-cedd-448e-b322-ff076d44b21b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de1eabb1-eace-4eda-b447-ec2993f93995","keyframes":{"transform":["translate3d(0px, 46.57311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-687ebb4b-c2b0-4e42-ad2b-71389f09b3f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-654952bf-558f-4942-966d-ba65511ce7f3","keyframes":{"transform":["translate3d(0px, 142.63287%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ffaffc5-2e19-4f41-923f-0551d5640085","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b3a2d2d5-2da7-4671-b892-b4c6a4d8c9d0","keyframes":{"transform":["translate3d(0px, 505.84774%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9890708-7461-4c92-8f4f-04468e0b2230","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ec3e27b-6584-4ba9-8ab5-98eefc44065c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਫਾਸਟ ਫੂਡ ਅਤੇ ਸੋਡਾ ਦਾ ਸਭ ਤੋਂ ਜ਼ਿਆਦਾ ਸੇਵਨ ਵੀ ਯੂਰੀਕ ਐਸੀਡ ਦੇ ਲੇਵਲ ਨੂੰ ਵਧਾ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-5b28994d-f9d3-4aa4-a012-f1f416e93d7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e79b46a0-d72c-47f5-9f04-f4828438cbe4","keyframes":{"transform":["translate3d(0px, 52.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c324929-f9ad-4880-819c-00cbbdc7dedc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-713a4978-c667-4c68-90e4-beff4bc128ae","keyframes":{"transform":["translate3d(0px, 166.54591%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f90858c3-1e14-41da-83c0-46d712d71b0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d091cb0f-95fa-4ae5-b8f5-513d24b58525","keyframes":{"transform":["translate3d(0px, 592.68988%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-327a375e-738b-4dd3-a92e-59108877ef91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d2e96e1-8341-4b2a-bf86-de3eb36e3050","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 276.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਫੇਦ ਬ੍ਰੇਡ,ਕੇਕ,ਕੁਕੀਜ,ਸਫੇਦ ਚੌਲ ਅਤੇ ਖੰਡ ਵਰਗੀ ਚੀਜ਼ਾਂ ਦਾ ਯੂਰੀਕ ਐਸੀਡ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਸੇਵਨ ਨਹੀਂ ਕਰਣੀਆਂ ਚਾਹੀਦੀਆਂ।

[{"selector":"#anim-fa55a244-1893-4125-b2ef-d25559eefd1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48564e85-0abf-47d0-9adc-4b033b0504c5","keyframes":{"transform":["translate3d(0px, 47.83626%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d853520-acf6-4d77-a168-5bcddc3c790d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8cb771a-636b-4ce9-98bd-201b222bbdb6","keyframes":{"transform":["translate3d(0px, 155.67636%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-842f33bd-fd53-4562-8209-5939cda5ed7e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53b86f92-baf6-49d3-941d-e894b88b9695","keyframes":{"transform":["translate3d(0px, 529.53193%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa517913-cfae-4add-8c9a-7bb0c580a420","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca6e8ed6-8d5d-4bbe-9e4c-370912dcb1df","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 251.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦੁੱਧ ਵਾਲੀ ਚਾਹ ਪੀਣ ਨਾਲ ਵੀ ਯੂਰੀਕ ਐਸੀਡ ਦਾ ਖ਼ਦਸ਼ਾ ਵੱਧ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-f6ea3b3a-730c-48dd-8351-8c0e4555d8c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8267ac46-80cb-4a2a-824f-536685514dad","keyframes":{"transform":["translate3d(0px, 45.73100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37c765c1-42d2-4bfd-8153-ff8863900fda","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6ad335e-57c8-4904-a606-5aa8f3e1f4bf","keyframes":{"transform":["translate3d(0px, 218.39705%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-758fab32-b8b4-4279-9e42-ed000f2698df","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0736faa5-5817-47c1-b532-de3f03f47b53","keyframes":{"transform":["translate3d(0px, 503.21620%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b403810d-f22b-47ff-b691-9763c86475ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-039effe1-d1fd-4b7c-82b0-9593947d3dd5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 239.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਯੂਰੀਕ ਐਸੀਡ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਆਪਣੇ ਖਾਣ-ਪੀਣ ਦਾ ਬੇਹੱਦ ਖਿਆਲ ਰੱਖਣਾ ਚਾਹੀਦਾ ਹੈ। ਜਿਨ੍ਹਾਂ ਨੂੰ ਯੂਰੀਕ ਐਸੀਡ ਦੀ ਸਮੱਸਿਆ ਹੋਵੇ ਉਨ੍ਹਾਂ ਨੂੰ ਰੈੱਡ ਮੀਟ, ਸੀ-ਫੂਡ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ।

[{"selector":"#anim-96de2eef-1a04-42b3-8b7f-84574a55114a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-210b9f38-3c20-4206-b0a0-c6c4603571cf","keyframes":{"transform":["translate3d(0px, 54.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-347912d2-9e26-4550-b60f-95117f60b820","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88494473-4b3b-4637-bd37-6df6447316fc","keyframes":{"transform":["translate3d(0px, 139.69540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d868c19e-0212-4fd8-86c1-8bc4ac38cecb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d2a977b-ab1a-4db7-8798-3b605d2abf84","keyframes":{"transform":["translate3d(0px, 608.47928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-494c1ed4-50b7-4b55-8619-72f3203f7f0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6034451-36d8-4703-a37b-a625a1df6cac","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 289.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-dc16e045-5358-4b67-b24b-e43d618bf43e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b79e3fbf-eaac-424f-bc1c-2998176c7864","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f058a468-6008-4c22-818e-cb9ff04c2f43","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91f191f0-82c7-4862-b229-1d3d7cd5ac6f","keyframes":{"transform":["translate3d(0px, 182.15487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ade15fbf-2ca7-4f99-8a16-12e93429eb3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b077c45d-0f29-44c4-989c-c9de75ca2991","keyframes":{"transform":["translate3d(0px, 378.88894%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b10b44f-76b4-473f-8aad-3899ee2dcca0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-929c901d-feba-41f0-ae56-63db5c03bbec","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]