ਕੀ ਮਖਾਣੇ ਖਾਣ ਨਾਲ ਵੱਧਦਾ ਹੈ ਯੂਰਿਕ ਐਸਿਡ?

[{"selector":"#anim-958491ab-7d1c-47d7-a617-6a0e3bd79c39","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1dc7e20-9aae-45e1-8eb1-dd7c0dc3e4fc","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 70.62307%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 10 Jan 2024 TV9Punjabi

30 ਦੀ ਉੱਮਰ ਤੋਂ ਬਾਅਦ ਕੈਲਸ਼ੀਅਮ ਦੀ ਕਮੀ ਅਤੇ ਯੂਰਿਕ ਐਸਿਡ ਵਧਣ ਨਾਲ ਜੋੜਾਂ ਦੇ ਦਰਦ ਦੀ ਸਮੱਸਿਆ ਵੱਧ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-bdd0f9d7-b60c-401a-9fdf-987246dd6fe9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad4f929e-d95f-4392-a22c-16160d5ea041","keyframes":{"transform":["translate3d(0px, 49.94152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c553a2bb-0359-48d7-9726-b3d0c32f60c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1df6d422-2ae6-458b-a7f8-673cb0d6f340","keyframes":{"transform":["translate3d(0px, 154.58942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88cec396-ada4-4955-b8b1-7d9f1eead777","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2081927-63b9-405b-ad6e-99b7749b3c8b","keyframes":{"transform":["translate3d(0px, 581.68116%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00004ea0-20c3-4216-a6fc-8126139cf301","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3caf0af-23a7-4d52-9577-b32783841d0d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 267.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਖਾਣੇ ਵਿੱਚ ਕਈ ਪੋਸ਼ਕ ਤੱਤ ਪਾਏ ਜਾਂਦੇ ਹਨ। ਇਸ ਵਿੱਚ ਐਂਟੀ-ਆਕਸੀਡੇਂਟ ਭਰਪੂਰ ਮਾਤਰਾ ਵਿੱਚ ਪਾਇਆ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-17d6f8a2-602c-4fc9-a7f9-d4c91c81de51","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45f62a42-0555-4388-9e96-a36402711453","keyframes":{"transform":["translate3d(0px, 48.26462%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eba647d2-6146-45c1-b5d7-0d384aa3342c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb66da8-5cce-4f9d-8a69-bff4ac4e2d1f","keyframes":{"transform":["translate3d(0px, 161.11114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-142bef80-fded-4890-b127-be7e3e30cd3c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-883f24d0-d3e2-4111-9771-d2e2af6369cf","keyframes":{"transform":["translate3d(0px, 570.87034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a75d78-ae58-4e03-9a49-3505ddf2aa90","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf247706-4a73-4021-a66b-f5415a99ff0d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਯੂਰਿਕ ਐਸਿਡ ਗੁਰਦਿਆਂ ਨੂੰ ਪ੍ਰਭਾਵਿਤ ਕਰਦਾ ਹੈ, ਪਰ ਮਖਾਣੇ ਵਿੱਚ ਬਹੁਤ ਘੱਟ ਮਿਠਾਸ ਹੁੰਦੀ ਜੋ ਹੈਡੀਟੌਕਸਫਾਈ ਕਰਦੀ ਹੈ ਅਤੇ ਗੁਰਦਿਆਂ ਨੂੰ ਮਜ਼ਬੂਤ ਕਰਦੀ ਹੈ।

[{"selector":"#anim-218d93f6-db6e-4615-ae95-9590bd9f5bea","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-059a4b4e-c9ea-49e0-8ad3-57f206e2cd59","keyframes":{"transform":["translate3d(0px, 50.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb605c67-1ced-4cc4-83dc-78a85c4bcbb9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08e5e522-b88c-489f-9dc5-51206bbc2d0f","keyframes":{"transform":["translate3d(0px, 122.94494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-286183ee-fe11-4770-a70d-52fc80d65d11","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9269fc92-fad6-4f5c-bc65-a14876f5fe17","keyframes":{"transform":["translate3d(0px, 584.38399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4040f94-85e7-455a-bebd-f96af935f622","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6143ca0e-d53c-4c72-8599-0704332858ca","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਯੂਰਿਕ ਐਸਿਡ ਦੇ ਕਾਰਨ ਜੋੜਾਂ ਵਿੱਚ ਦਰਦ ਰਹਿੰਦਾ ਹੈ ਪਰ ਮਖਾਣਿਆਂ ਵਿੱਚ ਭਰਪੂਰ ਮਾਤਰਾ ਵਿੱਚ ਕੈਲਸ਼ੀਅਮ ਪਾਇਆ ਜਾਂਦਾ ਹੈ। ਜੋ ਸਾਡੀ ਹੱਡੀਆਂ ਨੂੰ ਮਜ਼ਬੂਤੀ ਦਿੰਦਾ ਹੈ।

[{"selector":"#anim-6d24150e-baba-44e9-8e5a-f09bceba867c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5e507bb-edf0-48de-8a15-02c7fb6596f3","keyframes":{"transform":["translate3d(0px, 56.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aff29c0b-2fbe-4165-8a97-fb08dffc16a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-adcc3725-7776-4221-895e-4221663d4185","keyframes":{"transform":["translate3d(0px, 148.96118%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9525e69e-34d0-43bb-b6d6-bd3ae2ac038b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58f0a20a-c806-4b1f-99d8-7365ef6ee0a3","keyframes":{"transform":["translate3d(0px, 676.27567%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46ce00e4-25f4-4a46-b055-62016c6e6042","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f5d7565-a1cb-410a-8234-ef28a3aa87ea","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 314.02791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਤੁਸੀਂ ਮਖਾਣੇ ਨੂੰ ਥੋੜੇ ਜਿਹੇ ਘਿਓ ਵਿਚ ਭੁੰਨ ਕੇ ਖਾ ਸਕਦੇ ਹੋ, ਇਸ 'ਤੇ ਥੋੜ੍ਹਾ ਜਿਹਾ ਨਮਕ ਅਤੇ ਚਾਟ ਮਸਾਲਾ ਮਿਲਾ ਕੇ ਸੁਆਦ ਨੂੰ ਵਧਾਉਂਦਾ ਹੈ, ਤੁਸੀਂ ਇਸ ਨੂੰ ਰੋਜ਼ਾਨਾ ਖਾ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-c18f6401-de52-49eb-83a7-531c32280a54","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd31622a-c876-48c8-a6aa-619e63feab97","keyframes":{"transform":["translate3d(0px, 60.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d2cf8b7-3789-4f68-a8a3-9a43231c20ab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-986fdad4-f0c1-44e6-bea5-45e83577661c","keyframes":{"transform":["translate3d(0px, 152.21322%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df77a549-6ed9-4b22-bf58-eec519539154","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1c274d6-18cb-46f0-acb4-199b26831a14","keyframes":{"transform":["translate3d(0px, 733.03241%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fc10477-ea29-41ed-8a10-13a815945abb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7eb5ef5-d58c-442f-a084-a27731eca15e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 326.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਤੁਸੀਂ ਦੁੱਧ ਵਿੱਚ ਮਖਾਣੇ ਨੂੰ ਵੀ ਪਕਾ ਸਕਦੇ ਹੋ ਅਤੇ ਖੀਰ ਬਣਾ ਸਕਦੇ ਹੋ ਅਤੇ ਇਸ ਵਿੱਚ ਸੁੱਕੇ ਮੇਵੇ ਮਿਲਾ ਕੇ ਖਾ ਸਕਦੇ ਹੋ, ਇਸ ਨਾਲ ਤੁਹਾਨੂੰ ਪ੍ਰੋਟੀਨ ਅਤੇ ਕੈਲਸ਼ੀਅਮ ਦੀ ਭਰਪੂਰ ਮਾਤਰਾ ਮਿਲੇਗੀ।

[{"selector":"#anim-cdd32339-20ee-4583-8d9a-51bf600e6c08","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29b5e0f0-7082-4147-88d5-87e4a3797e7f","keyframes":{"transform":["translate3d(0px, 56.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12093f4d-42b9-44df-9fc2-72930d42f9c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c60cdac-035a-4f71-960f-5840885cad8f","keyframes":{"transform":["translate3d(0px, 144.89615%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f9e87d4-69b6-4db6-bf6b-ce5e784c2311","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6b0b7d0-1014-4bb6-8703-b1739973887c","keyframes":{"transform":["translate3d(0px, 676.27567%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9db65ca-dc65-4fb3-9ca5-76267802784a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e4aa3f6-79b6-453f-b79d-a88fecf1f80c","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 301.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਿਹਾ ਜਾਂਦਾ ਹੈ ਕਿ ਸੱਟ ਲੱਗਣ 'ਤੇ ਜਾਂ ਜੋੜਾਂ ਦੇ ਦਰਦ ਤੋਂ ਰਾਹਤ ਪਾਉਣ ਲਈ ਮਖਾਣੇ ਦੇ ਦਰੱਖਤ ਦੀਆਂ ਪੱਤੀਆਂ ਨੂੰ ਪੀਸ ਕੇ ਉਸ ਥਾਂ 'ਤੇ ਲਗਾਓ, ਇਸ ਨਾਲ ਦਰਦ 'ਚ ਆਰਾਮ ਮਿਲਦਾ ਹੈ।

[{"selector":"#anim-bc4990b7-2ebf-4653-b5dd-719f2c813f76","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32bff07d-2263-44e2-8bc1-7cd655cd67d6","keyframes":{"transform":["translate3d(0px, 56.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da576ce1-72cd-46c7-ad52-a2c230a255c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6bf108f-1ddb-42ad-9f1c-ecc07d86bfaf","keyframes":{"transform":["translate3d(0px, 140.83111%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27273b32-c5e6-414b-b61e-720d09f5a811","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e8fdcc6-3b0e-4adb-89be-c76e3f4d2c8d","keyframes":{"transform":["translate3d(0px, 654.65420%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91793ef0-6d83-41c3-bb62-05d2fb0176f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70b081e1-9d1e-48f2-be4b-b3dc3f11d583","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 301.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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