ਇਹ 7 ਤਰ੍ਹਾਂ ਦੇ ਜੂਸ ਤੇਜ਼ੀ ਨਾਲ ਘਟਾ ਸਕਦੇ ਹਨ ਤੁਹਾਡਾ ਵਧਿਆ ਹੋਇਆ ਯੂਰਿਕ ਐਸੀਡ

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ਨਿੰਬੂ ਪਾਣੀ ਯੂਰਿਕ ਐਸਿਡ ਨੂੰ ਘੱਟ ਕਰਨ ਵਿੱਚ ਬਹੁਤ ਕਾਰਗਰ ਹੁੰਦਾ ਹੈ, ਵਿਟਾਮਿਨ ਸੀ ਨਾਲ ਭਰਪੂਰ ਇਹ ਪਾਣੀ ਸਰੀਰ ਵਿੱਚ ਜਮ੍ਹਾ ਕ੍ਰਿਸਟਲ ਨੂੰ ਤੋੜਦਾ ਹੈ ਅਤੇ ਯੂਰਿਕ ਐਸਿਡ ਦੇ ਪੱਧਰ ਨੂੰ ਘੱਟ ਕਰਦਾ ਹੈ।

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ਚੈਰੀ 'ਚ ਮੌਜੂਦ ਤੱਤ ਯੂਰਿਕ ਐਸਿਡ ਨੂੰ ਤੇਜ਼ੀ ਨਾਲ ਘੱਟ ਕਰਦੇ ਹਨ, ਇਸ ਦਾ ਜੂਸ ਲਗਾਤਾਰ ਪੀਣ ਨਾਲ ਯੂਰਿਕ ਐਸਿਡ ਦਾ ਪੱਧਰ ਤੇਜ਼ੀ ਨਾਲ ਘੱਟ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-e200025b-8356-485f-a5e8-3d4a780d5991","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81b5c455-da92-4e9c-9689-bf934ef8f6ff","keyframes":{"transform":["translate3d(0px, 52.45748%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45720588-409f-4178-a51c-92829bd243fd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e76862a-3c9f-4d3a-9378-8f00e519de69","keyframes":{"transform":["translate3d(0px, 113.04658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1fbd8c1-b1fc-4c4c-9d21-c8fdd1eb122d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27aba91d-f453-40a8-89f6-7049fcdf7c9c","keyframes":{"transform":["translate3d(0px, 608.47928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-469c02e5-2668-4b19-8946-4d5e73b99833","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf039ad6-7704-4b18-a29c-1c22bf77be8f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇੱਕ ਗਲਾਸ ਪਾਣੀ ਵਿੱਚ ਇੱਕ ਚੱਮਚ ਐਪਲ ਸਾਈਡਰ ਵਿਨੇਗਰ ਮਿਲਾ ਕੇ ਪੀਣ ਨਾਲ ਯੂਰਿਕ ਐਸਿਡ ਵਿੱਚ ਰਾਹਤ ਮਿਲਦੀ ਹੈ, ਇਹ ਯੂਰਿਕ ਐਸਿਡ ਨੂੰ ਤੇਜ਼ੀ ਨਾਲ ਘਟਾਉਂਦਾ ਹੈ।

[{"selector":"#anim-14c35278-b2ae-420a-8117-178f7c54e94b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b80bc8e-6376-4d1f-ab18-fae2a1732245","keyframes":{"transform":["translate3d(0px, 54.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf8a7005-744f-4dd4-a634-938a8a43068f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9615c345-7fc2-4807-a042-a4eba2a7b409","keyframes":{"transform":["translate3d(0px, 110.46593%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9a246c1-b50d-4c64-aeeb-8ffd0de0548b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89ef3d4e-8383-4b93-afce-19ec594feb7e","keyframes":{"transform":["translate3d(0px, 621.63715%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44be1ce7-cf9d-4713-8953-76598b830922","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92a9506a-f11e-4ff8-89e5-8145edb09c00","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Pineapple ਵਿੱਚ ਅਜਿਹੇ ਤੱਤ ਹੁੰਦੇ ਹਨ ਜੋ ਯੂਰਿਕ ਐਸਿਡ ਨੂੰ ਘੱਟ ਕਰਦੇ ਹਨ, ਰੋਜ਼ਾਨਾ ਤਾਜ਼ੇ Pineapple ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ ਯੂਰਿਕ ਐਸਿਡ ਵਿੱਚ ਰਾਹਤ ਮਿਲਦੀ ਹੈ।

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ਸੈਲਰੀ ਦਾ ਜੂਸ ਸਰੀਰ ਨੂੰ ਡੀਟੌਕਸਫਾਈ ਕਰਨ ਲਈ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ |ਇਹ ਸਰੀਰ ਵਿਚ ਮੌਜੂਦ ਯੂਰਿਕ ਐਸਿਡ ਕ੍ਰਿਸਟਲ ਨੂੰ ਤੋੜਦਾ ਹੈ ਅਤੇ ਸਰੀਰ ਨੂੰ ਡੀਟੌਕਸਫਾਈ ਕਰਦਾ ਹੈ |

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ਸਰਦੀਆਂ ਵਿੱਚ ਗਾਜਰ ਦਾ ਜੂਸ ਪੀਣ ਦੇ ਬਹੁਤ ਸਾਰੇ ਫਾਇਦੇ ਹਨ, ਜਿਨ੍ਹਾਂ ਵਿੱਚੋਂ ਇੱਕ ਹੈ ਯੂਰਿਕ ਐਸਿਡ ਨੂੰ ਘੱਟ ਕਰਨਾ।ਰੋਜ਼ਾਨਾ ਗਾਜਰ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ ਤੁਹਾਨੂੰ ਵਿਟਾਮਿਨ ਸੀ ਭਰਪੂਰ ਮਾਤਰਾ ਵਿੱਚ ਮਿਲਦਾ ਹੈ।

[{"selector":"#anim-2bb27f0b-4dc3-463b-9196-1c35ba7d8617","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5ff6d50-ce33-49a3-8f13-8eeb85e681d7","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d741439-0d71-4ade-bc99-421d3067fad6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87eefef3-e883-48b6-b80f-dd1255c11f08","keyframes":{"transform":["translate3d(0px, 129.82077%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-566412a5-dcf2-46d4-b835-840590a0e445","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce25aae-d21b-474f-9a2e-07ff80df7263","keyframes":{"transform":["translate3d(0px, 713.74236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-604789e3-f4d2-4771-a8a9-2cc5169c03cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0c713cf0-bb16-4360-a834-142f00847b7e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 326.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਚੁਕੰਦਰ ਦਾ ਜੂਸ ਪੀਣ ਦੇ ਬਹੁਤ ਸਾਰੇ ਫਾਇਦੇ ਹਨ ਇਸਦੇ ਐਂਟੀ-ਇੰਫਲੇਮੇਟਰੀ ਗੁਣ ਦੇ ਕਾਰਨ, ਤੁਸੀਂ ਸਰਦੀਆਂ ਵਿੱਚ ਰੋਜ਼ਾਨਾ ਚੁਕੰਦਰ ਦਾ ਜੂਸ ਪੀ ਸਕਦੇ ਹੋ, ਇਹ ਯੂਰਿਕ ਐਸਿਡ ਨੂੰ ਘੱਟ ਕਰਦਾ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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ਇਹ 7 ਤਰ੍ਹਾਂ ਦੇ ਜੂਸ ਤੇਜ਼ੀ ਨਾਲ ਘਟਾ ਸਕਦੇ ਹਨ ਤੁਹਾਡਾ ਵਧਿਆ ਹੋਇਆ ਯੂਰਿਕ ਐਸੀਡ

ਨਿੰਬੂ ਪਾਣੀ

ਚੈਰੀ ਜੂਸ

ਐਪਲ ਸਾਈਡਰ ਵਿਨੇਗਰ

Pineapple Juice

ਸੈਲਰੀ

ਗਾਜਰ ਦਾ ਜੂਸ

ਚੁਕੰਦਰ ਦਾ ਜੂਸ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਇਹ ਫੂਡ ਖੂਨ ਨੂੰ ਗਾੜ੍ਹਾ ਬਣਾਉਂਦੇ ਹਨ, ਇਨ੍ਹਾਂ ਨੂੰ ਕਦੇ ਨਾ ਖਾਓ