ਡੇਂਗੂ ਮਲੇਰੀਆ ਵਰਗੀਆਂ ਬਿਮਾਰੀਆਂ ਤੋਂ ਘੱਟ ਰਹੇ ਪਲੇਟਲੈਟ ਤਾਂ ਡਾਇਟ ਵਿੱਚ ਸ਼ਾਮਲ ਕਰੋ ਇਹ ਚੀਜ਼ਾਂ

ਇਸ ਸਮੇਂ ਡੇਂਗੂ-ਮਲੇਰੀਆ ਵਰਗੀਆਂ ਗੰਭੀਰ ਬਿਮਾਰੀਆਂ ਤੇਜ਼ੀ ਨਾਲ ਫੈਲ ਰਹੀਆਂ ਹਨ

[{"selector":"#anim-a2407185-d9fe-4202-9bd6-7046f9e193d9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca0b7770-eabf-40f7-8bc8-99a53c432b61","keyframes":{"transform":["translate3d(0px, 69.13053%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 11 Dec 2023 TV9 Punjabi

ਡੇਂਗੂ ਮਲੇਰੀਆ ਵਰਗੀਆਂ ਬਿਮਾਰੀਆਂ 'ਚ ਖੂਨ ਦੇ ਪਲੇਟਲੈਟਸ ਦੀ ਗਿਣਤੀ ਘਟਣ ਲੱਗਦੀ ਹੈ।

[{"selector":"#anim-5ab01c0a-cfef-4209-9c65-d47afffbb67c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12ba53dc-d163-4289-a14d-22355a214464","keyframes":{"transform":["translate3d(0px, 53.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3692c8a5-661f-4fcd-a84c-94364dfe27ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09c9104f-da5a-4e65-ad25-000edb4df2f9","keyframes":{"transform":["translate3d(0px, 145.76462%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dffa0aa7-9fe5-45ff-a77f-39c168682337","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15765652-4134-4c9b-a90e-596537550dbc","keyframes":{"transform":["translate3d(0px, 567.23649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29e621a7-0919-45b1-9c8e-c33c4297ed69","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27be7de3-d061-4138-b146-bc2a27ccfcce","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਇਹ ਸਥਿਤੀ ਹੋਰ ਗੰਭੀਰ ਰੂਪ ਲੈ ਜਾਂਦੀ ਹੈ ਤਾਂ ਇਸ ਨਾਲ ਵਿਅਕਤੀ ਦੀ ਮੌਤ ਵੀ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-06ea8dca-33df-4745-a30b-ad8b30a34e4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-529daae6-6593-4cca-aa3d-9374f33fe19e","keyframes":{"transform":["translate3d(0px, 52.88890%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6964464f-8f02-4367-97ce-2dc1ee69c147","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-079318c5-43b6-468c-aba4-8b201b30d8ba","keyframes":{"transform":["translate3d(0px, 145.76462%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ac4c700-31c4-4a97-ab1e-5e4554a0afec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1080359-adff-4c17-bef7-a4b1c462365a","keyframes":{"transform":["translate3d(0px, 544.15958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce083ac5-3652-4a6c-9e95-69611add7bd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b27d7d2-e01c-4215-8382-f825fd3b5224","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡੇਂਗੂ-ਮਲੇਰੀਆ ਦੌਰਾਨ ਦਵਾਈਆਂ ਤੋਂ ਇਲਾਵਾ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-d1677c3f-7351-4653-b2b9-7f0d93fdf57b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d202d13f-c3ad-45ed-8248-2d10c642a1c6","keyframes":{"transform":["translate3d(0px, 51.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9768679-2bec-4ba3-a52a-687d156357b5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0b0d2a20-e00c-413a-b5b9-c765c48714e7","keyframes":{"transform":["translate3d(0px, 147.74479%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c28e7ba-3d3f-43a2-b02a-deed819bb2b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62b1210-ac2c-4ee1-8962-efe1ad736c4b","keyframes":{"transform":["translate3d(0px, 549.28772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ae8e68f-e829-442f-b10b-c015b2a7658a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56f414f1-9748-4581-848c-e3b2c08586cb","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡੇਂਗੂ ਮਲੇਰੀਆ ਦੀ ਬਿਮਾਰੀ ਦੌਰਾਨ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਤੁਹਾਡਾ ਪਲੇਟਲੈਟਸ ਕਾਊਂਟ ਵੱਧ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-13c8c312-a170-4ab0-a065-0a4bb2422a9b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a3853c4-d1bb-43e8-a927-f3291ed5599a","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f4e75a3b-2af4-4397-aabb-3dc77ea369f5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a4404b-e605-4ee9-9396-6680b488631b","keyframes":{"transform":["translate3d(0px, 132.01647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-813f1233-87c4-4022-8b62-ca6e49e19252","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f785703-386c-44f0-9233-358deda3f043","keyframes":{"transform":["translate3d(0px, 649.28772%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45893849-7e8b-44fc-bfbf-9a84ffdf070d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c268963-1a76-4bd8-a1a0-dc5c9cacd536","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਆਪਣੇ ਆਪ ਨੂੰ ਹਾਈਡਰੇਟ ਰੱਖਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ, ਕਿਉਂਕਿ ਪਸੀਨਾ ਆਉਣ ਨਾਲ ਡੀਹਾਈਡਰੇਸ਼ਨ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-bcbdbf8f-1c22-4bcb-bafa-1dda323ad933","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d285abb-0bfe-452c-acca-947779af2aa2","keyframes":{"transform":["translate3d(0px, 63.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf4c492-add9-4dde-b0cc-4335742f23dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1706f2d4-23ca-4a2c-847e-fa958eab9cb2","keyframes":{"transform":["translate3d(0px, 143.86830%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64329d51-6392-4ef5-9730-46745dc2cc7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e57ad13c-8a3e-4ebe-b7a5-9e0e872dea3f","keyframes":{"transform":["translate3d(0px, 695.55581%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2f458ad-1f26-4589-ab53-7835ab783a70","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d8ce214-e19f-4fe8-97bd-86f1f8d102ef","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡੇਂਗੂ ਜਾਂ ਮਲੇਰੀਆ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਕੇਲਾ,ਪਪੀਤਾ,ਤਰਬੂਜ਼ ਵਗਰੇ ਫਲਾਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-4961f0d3-0b84-4c0f-97e8-15c14463a1ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34c412fc-6afa-43e5-a246-0844100744c7","keyframes":{"transform":["translate3d(0px, 63.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7c99f37-b397-4987-8e39-52a7da565d1e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd85eb26-5cf7-43d3-b762-fc3282f107c9","keyframes":{"transform":["translate3d(0px, 134.97944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5682b373-f7b8-44df-b502-ca6c352a1100","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ebad4c-a519-4b8d-9c69-78231f245829","keyframes":{"transform":["translate3d(0px, 674.92869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89a45e35-5d8b-4ad7-8c34-225013430e2a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-815091ed-f6a9-4548-8f4d-71425516e81e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇਸ ਬਿਮਾਰੀ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਆਸਾਨੀ ਨਾਸ ਪਚਣ ਵਾਲੀਆਂ ਸਬਜ਼ੀਆਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-6fa8ced8-785d-4b87-bb6d-ddbbbd5c8d32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1cd1e877-ec6b-47dd-8769-878ff578538b","keyframes":{"transform":["translate3d(0px, 63.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4dafa08-09d7-4602-953c-bc333183d5e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e3c0a02c-e640-42c8-9a8d-d78a3372d6bb","keyframes":{"transform":["translate3d(0px, 157.20167%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a885a909-4fad-4ff3-8559-6877ddd6cb4d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9eb53e2-c59e-4ec8-87f4-99ef6aaa6a8e","keyframes":{"transform":["translate3d(0px, 703.13389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baec4c54-205a-438d-9554-c7f6044fbfef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c091898-d2c5-4a57-866b-6258d2f122a1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 340.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-71fe3772-2a6c-440a-a8d7-992d401258f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89930b17-7f5b-40cc-9997-d48ba78fd80e","keyframes":{"transform":["translate3d(0px, 58.99415%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca2ad030-a3c0-4d6a-a215-f4b951619d8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4db9ac9f-86ff-4f88-97df-af0dc2b5e18f","keyframes":{"transform":["translate3d(0px, 136.70040%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be78f32e-1a3f-4bc2-8bfa-8ce3611d9cd4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc5050e6-c49d-42ad-af4b-10280421c2f0","keyframes":{"transform":["translate3d(0px, 324.60320%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd1fa1d2-5016-45db-ac45-094ee31dccb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-890dc7f5-459c-46d2-85ac-cc49d5232cc1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 190.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇਸ ਸਮੇਂ ਡੇਂਗੂ-ਮਲੇਰੀਆ ਵਰਗੀਆਂ ਗੰਭੀਰ ਬਿਮਾਰੀਆਂ ਤੇਜ਼ੀ ਨਾਲ ਫੈਲ ਰਹੀਆਂ ਹਨ

ਡੇਂਗੂ ਮਲੇਰੀਆ ਵਰਗੀਆਂ ਬਿਮਾਰੀਆਂ 'ਚ ਖੂਨ ਦੇ ਪਲੇਟਲੈਟਸ ਦੀ ਗਿਣਤੀ ਘਟਣ ਲੱਗਦੀ ਹੈ।

ਪਲੇਟਲੈਟਸ

ਜੇਕਰ ਇਹ ਸਥਿਤੀ ਹੋਰ ਗੰਭੀਰ ਰੂਪ ਲੈ ਜਾਂਦੀ ਹੈ ਤਾਂ ਇਸ ਨਾਲ ਵਿਅਕਤੀ ਦੀ ਮੌਤ ਵੀ ਹੋ ਸਕਦੀ ਹੈ।

ਹੋ ਸਕਦੀ ਹੈ ਮੌਤ

ਡੇਂਗੂ-ਮਲੇਰੀਆ ਦੌਰਾਨ ਦਵਾਈਆਂ ਤੋਂ ਇਲਾਵਾ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

ਵੱਧ ਰਹੀਆਂ ਇਹ ਬਿਮਾਰੀਆਂ

ਡੇਂਗੂ ਮਲੇਰੀਆ ਦੀ ਬਿਮਾਰੀ ਦੌਰਾਨ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਤੁਹਾਡਾ ਪਲੇਟਲੈਟਸ ਕਾਊਂਟ ਵੱਧ ਸਕਦਾ ਹੈ।

ਇਨ੍ਹਾਂ ਚੀਜ਼ਾ ਦਾ ਕਰੋ ਸੇਵਨ

ਆਪਣੇ ਆਪ ਨੂੰ ਹਾਈਡਰੇਟ ਰੱਖਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ, ਕਿਉਂਕਿ ਪਸੀਨਾ ਆਉਣ ਨਾਲ ਡੀਹਾਈਡਰੇਸ਼ਨ ਹੋ ਸਕਦੀ ਹੈ।

ਆਪਣੇ ਆਪ ਨੂੰ ਹਾਈਡਰੇਟ ਰੱਖੋ

ਡੇਂਗੂ ਜਾਂ ਮਲੇਰੀਆ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਕੇਲਾ,ਪਪੀਤਾ,ਤਰਬੂਜ਼ ਵਗਰੇ ਫਲਾਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

ਫਲਾਂ ਦਾ ਕਰੋ ਸੇਵਨ

ਇਸ ਬਿਮਾਰੀ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਆਸਾਨੀ ਨਾਸ ਪਚਣ ਵਾਲੀਆਂ ਸਬਜ਼ੀਆਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

ਸਬਜ਼ੀਆਂ ਦਾ ਸੇਵਨ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਕੀ ਹੈ ਬਿੰਜ Drinking?ਇਹ ਹੈਵੀ Drinking ਤੋਂ ਕਿੰਨੀ ਅਲਗ ਹੈ?