ਬਾਡੀ 'ਤੇ ਕਿਵੇਂ ਪਾਉਂਦਾ ਹੈ ਦਾਲਚੀਨੀ ਪਾਣੀ ਮਾੜੇ ਪ੍ਰਭਾਵ?

[{"selector":"#anim-37b79f58-7e2f-4431-863e-9905f47b355a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc7e7e80-0661-4e10-ace4-d46adb1d240e","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 74.88747%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 13 May 2024 TV9 Punjabi Author: Isha

ਦਾਲਚੀਨੀ

[{"selector":"#anim-1b424512-cfbf-40e9-b588-457a260beb43","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d4185bb-dbc9-4eca-b97c-07a38a969680","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 56.25731%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf40360f-e83a-4f97-b334-9399da95e781","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3386669-cb94-4f65-a1a2-dc22904ffa07","keyframes":{"transform":["translate3d(0px, 127.38792%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c3fa39c-957b-4f0e-96fc-a39ebe9b720b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21cab8a4-7337-486f-bc9c-a440b47d34db","keyframes":{"transform":["translate3d(0px, 691.58191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf1baa57-1be3-41c1-9314-8017bc849035","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eedeec0f-828b-4fb1-a07d-483f91a01725","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 280.27784%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜ਼ਿਆਦਾਤਰ ਭਾਰਤੀਆਂ ਦੀ ਰਸੋਈ 'ਚ ਪਾਈ ਜਾਣ ਵਾਲੀ ਦਾਲਚੀਨੀ 'ਚ ਵਿਟਾਮਿਨ ਏ, ਸੀ, ਪੋਟਾਸ਼ੀਅਮ, ਕੈਲਸ਼ੀਅਮ, ਮੈਗਨੀਸ਼ੀਅਮ ਵਰਗੇ ਕਈ ਪੋਸ਼ਕ ਤੱਤ ਹੁੰਦੇ ਹਨ।

ਰੁਟੀਨ ਵਿੱਚ ਦਾਲਚੀਨੀ

[{"selector":"#anim-efdcd274-8907-4fd5-a7b0-0cdfa4974b10","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecb26e70-4cdf-4af2-8126-2ac25ce29b4f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 52.04679%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7518e2e-64f9-416c-bb9d-808db61d629d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62aea70f-898c-4061-a9d3-d0a851142faa","keyframes":{"transform":["translate3d(0px, 156.36853%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb52c987-b7c5-4eeb-b498-4599b9a8a1dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f2e72be-7023-4c56-854a-4117bc5671a6","keyframes":{"transform":["translate3d(0px, 624.91531%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0968b29c-a2ae-4068-b18d-abe615b34de0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00488e43-8b5f-45de-b15d-ca1195a5c180","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 255.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਭਾਰ ਘਟਾਉਣ ਲਈ, ਲੋਕ ਰੋਜ਼ਾਨਾ ਸਵੇਰੇ ਆਪਣੇ ਰੁਟੀਨ ਵਿੱਚ ਦਾਲਚੀਨੀ ਦੇ ਪਾਣੀ ਨੂੰ ਸ਼ਾਮਲ ਕਰਦੇ ਹਨ, ਕਿਉਂਕਿ ਇਹ ਮੈਟਾਬੋਲਿਜ਼ਮ ਨੂੰ ਵਧਾਉਂਦਾ ਹੈ।

ਭਾਰ ਘਟਾਉਣ 'ਚ ਮਦਦ

[{"selector":"#anim-adffca5c-33aa-4623-8fa3-e381c9b2d519","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f272482-2b1d-496f-810a-643975561e0f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 54.57310%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac1ff1e7-79dc-4869-bfe3-170eeacf7979","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-739b7c78-c6fb-4d6e-bc29-34f616647235","keyframes":{"transform":["translate3d(0px, 129.14234%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6efda19-7bd1-4d4f-b356-4a09ed00a430","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5e0b2441-1593-45d6-8dd4-2823551f3e64","keyframes":{"transform":["translate3d(0px, 664.30922%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8bfac110-78a8-496d-88a1-df249d3a9453","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dceb8e17-ccd4-4012-8c55-93ac550a4e71","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 267.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਭਾਰ ਘਟਾਉਣ ਵਿਚ ਮਦਦ ਕਰਨ ਤੋਂ ਇਲਾਵਾ, ਦਾਲਚੀਨੀ ਦਾ ਪਾਣੀ ਪੀਣ ਨਾਲ ਬਲੱਡ ਸ਼ੂਗਰ ਕੰਟਰੋਲ, ਪਾਚਨ ਵਿਚ ਸੁਧਾਰ, ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਕੰਟਰੋਲ ਆਦਿ ਵਰਗੇ ਕਈ ਫਾਇਦੇ ਹੁੰਦੇ ਹਨ।

ਦਾਲਚੀਨੀ ਵਾਲਾ ਪਾਣੀ

[{"selector":"#anim-df88c49b-ff9f-49a2-988e-2cec3f4662e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c59b208-f8d6-4bc8-a52f-85c8bb0e8681","keyframes":{"transform":["translate3d(0px, 50.78034%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22db0834-fd13-40d3-bfec-e1da52259b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0584f217-64f7-457c-8b8a-856c9c6235ea","keyframes":{"transform":["translate3d(0px, 158.80759%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e483b9f3-70a6-4dbf-b940-402c9815704f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dee0b21-fbf3-4c38-91b6-318b76a262ad","keyframes":{"transform":["translate3d(0px, 609.76383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b82d95d5-5c79-488f-84be-5d0c724ffa9f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4240338d-e734-4243-b1bc-cab74dcbbb83","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 242.77782%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਦਾਲਚੀਨੀ ਵਾਲੇ ਪਾਣੀ ਦਾ ਸੇਵਨ ਵੀ ਸੀਮਤ ਮਾਤਰਾ 'ਚ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ, ਕਿਉਂਕਿ ਜ਼ਿਆਦਾ ਪੀਣ ਨਾਲ ਸਿਹਤ ਨੂੰ ਫਾਇਦੇ ਦੀ ਬਜਾਏ ਨੁਕਸਾਨ ਹੋ ਸਕਦਾ ਹੈ।

ਬਹੁਤ ਜ਼ਿਆਦਾ ਸੇਵਨ

[{"selector":"#anim-858747bf-91f1-4447-9926-893a10f9a637","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7253d9d6-7975-4fda-a72c-12540633619e","keyframes":{"transform":["translate3d(0px, 48.25732%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fbcd844-5ea7-424f-be39-534602efda2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e529cb1-cd61-41aa-86e2-a55f3979039c","keyframes":{"transform":["translate3d(0px, 160.02709%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f6157fc-b245-45cb-8afa-cd94bfe29a08","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dee0aae-fb6f-4f72-b456-8ee3e832a01e","keyframes":{"transform":["translate3d(0px, 594.61236%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81b2b102-7a88-4482-9f40-a384df2aa09d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0305398d-e8aa-434b-a29f-4cfe93ae13a3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਬਹੁਤ ਜ਼ਿਆਦਾ ਦਾਲਚੀਨੀ ਵਾਲੇ ਪਾਣੀ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਬਲੱਡ ਸ਼ੂਗਰ ਘੱਟ ਹੋ ਸਕਦੀ ਹੈ, ਇਸ ਲਈ ਸ਼ੂਗਰ ਵਾਲੇ ਲੋਕਾਂ ਨੂੰ ਜ਼ਿਆਦਾ ਧਿਆਨ ਦੇਣਾ ਚਾਹੀਦਾ ਹੈ।

ਸਕਿਨ ਲਈ ਵੀ ਫਾਇਦੇਮੰਦ

[{"selector":"#anim-4a3e07f7-5f91-497f-a088-a942dbecbf80","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff306575-7b9e-4ac7-97d7-51a9beead994","keyframes":{"transform":["translate3d(0px, 50.78362%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b108f0cb-05ff-47ea-9e96-c60c5a485053","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5d3f06e-8d80-46f3-a44e-1f1fb1d4731e","keyframes":{"transform":["translate3d(0px, 158.80759%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c305afa-983b-4362-a965-15e29cc162ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83b5c6aa-4b5d-4000-800e-bd53f5268d6c","keyframes":{"transform":["translate3d(0px, 627.94556%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9244494-04dd-489e-9f0c-e77e2bf72a91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-867a8857-5035-40ef-9468-a978ccc1ea7a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਦਾਲਚੀਨੀ ਦਾ ਪਾਣੀ ਸਕਿਨ ਲਈ ਵੀ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ ਪਰ ਇਸ ਦੇ ਜ਼ਿਆਦਾ ਸੇਵਨ ਨਾਲ ਐਲਰਜੀ ਵੀ ਹੋ ਸਕਦੀ ਹੈ।

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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