ਪਪੀਤੇ ਨਾਲ ਭੁੱਲ ਕੇ ਵੀ ਨਾ ਖਾਓ ਇਹ ਚੀਜ਼ਾਂ, ਨਹੀਂ ਤਾਂ ਹੋਵੇਗੀ ਹੈਲਥ ਪ੍ਰਾਬਲਮ

ਪਪੀਤਾ ਹੈ ਗੁਣਾਂ ਦਾ ਖਜਾਨਾ, ਪਰ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾ ਨਾਲ ਨਾ ਖਾਓ

[{"selector":"#anim-0cad9c4f-e4e3-4fef-acd2-1e9bb1b78508","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b9080b1-246d-4ec6-a350-cd6f615e71cf","keyframes":{"transform":["translate3d(0px, 69.13053%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 10 Dec 2023 TV9 Punjabi

ਪਪੀਤੇ 'ਚ ਫਾਈਬਰ ਤੋਂ ਲੈ ਕੇ ਵਿਟਾਮਿਨ ਸੀ, ਏ, ਪੋਟਾਸ਼ਿਅਮ, ਫੋਲੇਟ, ਮੈਗਨੀਸ਼ਿਅਮ, ਪ੍ਰਟੀਨ ਵਰਗੇ ਕਈ ਪੋਸ਼ਕ ਤੱਤ ਚੰਗੀ ਮਾਤਰਾ 'ਚ ਪਾਏ ਜਾਂਦੇ ਹਨ।

[{"selector":"#anim-a41eb0e6-854c-4507-b212-4a3c6e7021fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-338c3c6f-4afa-4a4e-9966-2c7ec9c0fc8e","keyframes":{"transform":["translate3d(0px, 66.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7335ef71-3cee-4722-85ce-9455fdcbf004","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a2ede8f-db4c-4125-9880-baed57591490","keyframes":{"transform":["translate3d(0px, 153.49793%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6b0de80-84ef-4f63-b2e9-dc2288564c24","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dccbdc9-da11-438b-8631-6810f1c15f3b","keyframes":{"transform":["translate3d(0px, 703.05570%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c73d43-b5a7-492d-a7ab-2e6cbea9b55d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d7c02ec-cca1-421b-9f2a-f03f46445304","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 340.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਪੀਤਾ ਸਿਹਤ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਪਰ ਕੁਝ ਫੂਡਸ ਨਾਲ ਇਸ ਨੂੰ ਖਾਣਾ ਤੁਹਾਡੇ ਲਈ ਨੁਕਸਾਨਦੇਹ ਹੋ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-df078eab-2be3-40c7-93cf-0e5a5ec7aa6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-268438c3-4707-4197-b7da-e16cbe357902","keyframes":{"transform":["translate3d(0px, 65.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-19c2df53-9f5c-47e1-9958-c6691f2b91d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d38b9a6-3cdc-41c7-ba5e-5cbfd54f5df4","keyframes":{"transform":["translate3d(0px, 152.36928%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dea97c34-8c0e-4370-9a0b-7eaa47f0880c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b6910fc8-0e22-4213-8faa-dbeed5ab77a3","keyframes":{"transform":["translate3d(0px, 680.55571%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0736b61-bd21-468a-ac7e-b0112916c9d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4ea806e-5736-4eef-aa80-c8e84c437886","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਪੀਤੇ ਦੇ ਨਾਲ ਜਾਂ ਖਾਣ ਤੋਂ ਬਾਅਦ ਤੁਰੰਤ ਦੁੱਥ ਨਹੀਂ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ। ਇਸ ਨਾਲ ਪਾਚਨ ਸਬੰਧਿਤ ਦਿੱਕਤਾਂ, ਜਿਵੇਂ ਕਿ ਪੇਟ ਫੁੱਲਨਾ, ਦਰਦ ਅਤੇ ਦਸਤ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-e0a5f6bf-c737-4625-9e58-a44096133597","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-827bf7f9-c914-4c5b-a7e3-8d6380f04793","keyframes":{"transform":["translate3d(0px, 68.04678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-326d3494-f004-406b-89fe-60fa64152924","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-feba6251-39ef-4893-bb76-621b23ace419","keyframes":{"transform":["translate3d(0px, 134.83662%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11ac7355-4bc8-4abb-b4cf-4edcddcaa409","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ec12562-7e8f-41e0-847a-a3eb62b61a20","keyframes":{"transform":["translate3d(0px, 735.55571%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d238df62-9e3e-4c10-8acd-964f21303041","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5271d674-9478-4596-aef7-da7356ced6a5","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 365.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸੰਤਰਾ ਸਿਟਰਿਕ ਗੁਣਾਂ ਵਾਲਾ ਫਰੂਟ ਹੈ, ਜਦਕਿ ਪਪੀਤ ਮਿੱਠਾ ਹੁੰਦਾ ਹੈ। ਇਸ ਦੇ ਨਾਲ ਬਾਡੀ 'ਚ ਟਾਕਸਿਨ ਪੈਦਾ ਹੋ ਸਕਦੇ ਹਨ। ਇਸ ਲਈ ਦੋਵਾਂ ਨੂੰ ਇੱਕ ਨਾਲ ਨਾ ਖਾਓ।

[{"selector":"#anim-7dfa282a-5503-4886-ab28-8e7d493d3edc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-67876e59-0d1d-464d-99de-81da55b875ac","keyframes":{"transform":["translate3d(0px, 63.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9347e453-19a1-4c4d-9e1c-0e16b24fe3b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2381ca2e-8986-4e46-b5c6-d3d8a3ce65c5","keyframes":{"transform":["translate3d(0px, 128.36602%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de50f734-3f6a-4e8c-b4ad-81681ce0eeac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c480f649-0d20-4eae-a218-eb8f5ed995b7","keyframes":{"transform":["translate3d(0px, 708.05579%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41e79be8-88e4-43f2-bb62-2643f0463d96","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffa4a11a-5969-4aa4-803a-9109f9123f38","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 352.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਫਰੂਟ ਚਾਟ 'ਚ ਅਕਸਰ ਪਪੀਤੇ ਤੇ ਨਿੰਬੂ ਪਾਇਆ ਜਾਂਦਾ ਹੈ। ਨਿੰਬੂ ਵੀ ਇੱਕ ਸਿਟਰਿਕ ਫਲ ਹੈ। ਇਹ ਦੋਵੇਂ ਇਕੱਠੇ ਖਾਣ ਨਾਲ ਹੀਮੋਗਲੋਬਿਨ ਦਾ ਲੈਵਲ ਇੰਬੈਲੇਂਸ ਹੋ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-34c4144b-44bb-4baf-b403-f490b2a9d2fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c305ca5c-0e35-44db-a98b-07914ac40c38","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-440b5663-d678-4bde-933e-af05fc1d947f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1606b477-81e9-4049-931f-9a95bc38671a","keyframes":{"transform":["translate3d(0px, 114.24835%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3210cfd8-03fa-475a-858e-4cd83b338297","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d9bef56-e435-4d4b-9329-d2fe784f1d09","keyframes":{"transform":["translate3d(0px, 658.05571%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80877080-01e9-4169-8924-7f7dc514efc1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e68956b5-b126-41f8-bd16-7198a020d6f8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਪੀਤੇ ਦੇ ਨਾਲ ਦਹੀਂ ਵੀ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ । ਇਸਦਾ Combination ਵੀ ਸਿਹਤ ਨੂੰ ਨੁਕਸਾਨ ਪਹੁੰਚਾ ਸਕਦਾ ਹੈ, ਕਿਉਂਕਿ ਦੋਵਾਂ ਦੀ ਤਸੀਰ ਅਲੱਗ ਹੁੰਦੀ ਹੈ।

[{"selector":"#anim-8b544577-b9d9-49de-9ed8-2827abf93eab","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-73d2c69d-fe16-41c0-ad12-dfa0b7362fa6","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cf88414-2834-4c4f-af28-efdb6796fd32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8718c4ea-84c4-4504-bc5b-9ffcce879842","keyframes":{"transform":["translate3d(0px, 126.63399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-97ad4593-65d0-44b4-8f42-97b0a36e7c37","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66c87373-c945-47dc-b00e-cb4186301365","keyframes":{"transform":["translate3d(0px, 598.05577%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9c44e124-35e7-4dfe-9e53-514dca1fcfee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c8fccf06-99a0-48d3-a2e8-e0b7be9ef9f3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਪੀਤਾ ਅਤੇ ਕਰੇਲੇ ਨੂੰ ਜੇਕਰ ਇਕੱਠਾ ਖਾਦਾ ਜਾਂਦਾ ਹੈ ਤਾਂ ਇਸ ਨਾਲ ਐਸਡਿਕ ਰਿਐਕਸ਼ਨ ਦੇ ਨਾਲ ਡਿਹਾਈਡਰੇਸ਼ਨ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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ਪਪੀਤਾ ਹੈ ਗੁਣਾਂ ਦਾ ਖਜਾਨਾ, ਪਰ ਇਨ੍ਹਾਂ ਚੀਜ਼ਾ ਨਾਲ ਨਾ ਖਾਓ

ਪਪੀਤੇ 'ਚ ਫਾਈਬਰ ਤੋਂ ਲੈ ਕੇ ਵਿਟਾਮਿਨ ਸੀ, ਏ, ਪੋਟਾਸ਼ਿਅਮ, ਫੋਲੇਟ, ਮੈਗਨੀਸ਼ਿਅਮ, ਪ੍ਰਟੀਨ ਵਰਗੇ ਕਈ ਪੋਸ਼ਕ ਤੱਤ ਚੰਗੀ ਮਾਤਰਾ 'ਚ ਪਾਏ ਜਾਂਦੇ ਹਨ।

ਪਪੀਤੇ ਦੇ Nutrition

ਪਪੀਤਾ ਸਿਹਤ ਲਈ ਕਾਫੀ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਪਰ ਕੁਝ ਫੂਡਸ ਨਾਲ ਇਸ ਨੂੰ ਖਾਣਾ ਤੁਹਾਡੇ ਲਈ ਨੁਕਸਾਨਦੇਹ ਹੋ ਸਕਦਾ ਹੈ।

ਪਪੀਤੇ ਦੇ ਫਾਇਦੇ

ਪਪੀਤਾ ਤੇ ਦੁੱਧ

ਪਪੀਤਾ ਅਤੇ ਸੰਤਰਾ

ਪਪੀਤੇ ਨਾਲ ਨਿੰਬੂ

ਦਹੀਂ ਨਾ ਖਾਓ

ਪਪੀਤਾ ਅਤੇ ਕਰੇਲੇ ਨੂੰ ਜੇਕਰ ਇਕੱਠਾ ਖਾਦਾ ਜਾਂਦਾ ਹੈ ਤਾਂ ਇਸ ਨਾਲ ਐਸਡਿਕ ਰਿਐਕਸ਼ਨ ਦੇ ਨਾਲ ਡਿਹਾਈਡਰੇਸ਼ਨ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

ਪਪੀਤਾ ਅਤੇ ਕਰੇਲਾ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਮਹਿੰਗਾ Treatment ਨਹੀਂ ਇਹਨਾਂ ਸੱਸਤੀ ਚੀਜ਼ਾਂ ਨਾਲ ਵਾਲ ਹੋਣਗੇ ਲੰਬੇ ਅਤੇ ਸੰਘਣੇ