ਸਵੇਰੇ ਬਣਾਓ ਹੈਲਥੀ Murmura Breakfast

ਸਵੇਰੇ ਬਣਾਓ ਹੈਲਥੀ ਮੁਰਮੁਰਾ ਬ੍ਰੇਕਫਾਸਟ

[{"selector":"#anim-f4792de0-fe4b-46a1-a090-172b9ed0787e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0db7a6e9-4b4e-4908-a87f-156d52ffc611","keyframes":{"transform":["translate3d(0px, 103.24567%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 13 Oct 2023 TV9 Punjabi

ਥੋੜੇ ਜਿਹੇ ਮੁਰਮੁਰੇ ਪਾਣੀ 'ਚ ਭਿਓਂ ਕੇ ਰੱਖੋ

[{"selector":"#anim-35ee5baa-3fa1-4983-b702-c29ec95877e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-390a3577-1be0-4ac4-9357-44172b8acdd1","keyframes":{"transform":["translate3d(0px, 42.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1f87a18-dd27-4bb9-9677-6b109f59c7fc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-245b53a4-ebc5-4149-b501-a711701ef91a","keyframes":{"transform":["translate3d(0px, 356.94468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74c009bf-640f-4705-ab87-4383cd72eac5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad756501-33ec-4c27-bafe-79fd75b71533","keyframes":{"transform":["translate3d(0px, 457.35703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2f8169b-1092-4675-8536-00394c16e3f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2e1fb5d-9a37-4cfa-aa1d-96b0d979a732","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 215.27781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pic Credit : Instagram

ਟਿੱਕੀ ਲਈ ਊਬਲੇ ਹੋਏ ਆਲੂਆਂ 'ਚ ਪਿਆਜ਼, ਮਿਰਚਾਂ ਆਦਿ ਪਾਕੇ ਮਿਸ਼ਰਣ ਤਿਆਰ ਕਰੋ।

[{"selector":"#anim-4bba7ac2-f8eb-4a54-9efa-266389eda553","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-96c06009-29c9-42d6-8a0b-4a5066af2f15","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f051ab44-ae27-4f6d-adc3-fe1f54bbfcca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb13c830-5d35-4482-8227-400335dfa45b","keyframes":{"transform":["translate3d(0px, 132.89333%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f898f49d-fa32-4611-a1e0-ff10aff38345","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-536410a7-0754-4b24-842d-1bd5b3667289","keyframes":{"transform":["translate3d(0px, 553.39540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-704be90e-dff3-42c4-9b5f-e21a306c75fa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-727bab35-0862-4ccc-961f-d6ea3e736d37","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਮਿਸ਼ਰਣ ਨੂੰ ਦੋਵਾਂ ਹੱਥਾਂ ਵਿੱਚ ਲੈ ਕੇ ਟਿੱਕੀਆਂ ਦਾ ਅਕਾਰ ਦਓ

[{"selector":"#anim-a4ae09b3-dcc9-45ee-a365-9059ce1c1358","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c4cc485-54c1-4076-94f3-1344cc45fb93","keyframes":{"transform":["translate3d(0px, 37.94152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e156fe2c-750a-4de5-b650-50763a0dac0c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2734b4e4-5524-492a-9dbd-7f7793043201","keyframes":{"transform":["translate3d(0px, 127.60944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50873ea8-e953-4787-84f0-0e98d1f94f8a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ce48cfa-ecf1-4839-8ac2-5ca678535dd9","keyframes":{"transform":["translate3d(0px, 442.28409%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-600c5090-ba93-45aa-84c4-c818b03b26b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1bd091de-53c9-491b-b166-70f7d2271c10","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 202.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇੱਕ ਕੱਪ ਸੂਜੀ 'ਚ ਦਹੀ, ਭਿਓਂ ਕੇ ਰੱਖੇ ਹੋਏ ਮੁਰਮੁਰੇ, ਇੱਕ ਚੁਟਕੀ ਨਮਕ ਮਿਲਾਓ ਤੇ ਗਰਾਈਂਡ ਕਰੋ।

[{"selector":"#anim-5c7a90c4-5698-43b6-8a5e-168e289c5043","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c4bbf63-d076-4a17-8732-0392bf69095d","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c3a4ccf-6daa-4ee9-b0d6-86c879d5f64e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4107b48e-a2e6-4722-9219-fecb90aadcdd","keyframes":{"transform":["translate3d(0px, 142.79430%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34fee3fa-1180-4946-b962-e7ecfaa20f61","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-498cc884-bdcb-4763-a18e-61d3137bbea2","keyframes":{"transform":["translate3d(0px, 565.46502%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e240eca0-c319-4205-b3fb-c0fcacf61fb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-512d880c-ea75-4a00-83f4-96db18d4b9c6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਗਰਾਈਂਡ ਕਰਨ ਤੋਂ ਬਾਅਦ ਬੇਟਰ ਵਿੱਚ ਇੱਕ ਚਮਚ ਤੇਲ ਪਾਓ ।

[{"selector":"#anim-66decec8-edb2-4976-a99e-63efc674df91","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85412557-2e09-4efd-a4a3-15c2cede0da8","keyframes":{"transform":["translate3d(0px, 44.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4eed2ce6-8b4c-4726-aa41-1611f44a33ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b39a40ae-11be-4a08-b917-55267aaa7462","keyframes":{"transform":["translate3d(0px, 173.06400%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc7b4a54-32b2-46b5-a233-cce709875299","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72367c0a-04ba-4b87-9b24-5aa7d8e64fdd","keyframes":{"transform":["translate3d(0px, 484.38399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-519ca47d-aa4b-4cd6-a5c9-345662247e17","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-776d91ef-8a6b-4108-b121-d39663a731ce","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇੱਕ ਕਟੋਰੀ ਲਓ ਉਸ ਦੇ ਚਾਰੇ ਪਾਸੀਆਂ ਤੇ ਤੇਲ ਲਾਓ ਤੇ ਫੇਰ ਬੇਟਰ ਪਾਓ

[{"selector":"#anim-3655196a-c2f8-4c90-911b-707e6a593d62","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c8c4075-4ca1-4a71-84d0-47a2687932ce","keyframes":{"transform":["translate3d(0px, 40.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69dca972-4127-4b8a-9de4-8904aaa2eeb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d914d4fc-d159-476b-9f61-6c895670d274","keyframes":{"transform":["translate3d(0px, 157.91251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02f30dca-38c5-46ba-9984-5fa21c9552d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d941305-feda-49ac-b537-586c8a84735c","keyframes":{"transform":["translate3d(0px, 457.35703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48815220-353d-465d-88bb-7e3adbe164dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2d0b7f77-355d-40ae-b207-8e611e4a9031","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 202.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਬੇਟਰ ਪਾਉਣ ਤੋਂ ਬਾਅਦ ਟਿੱਕੀ ਰੱਖੋ ਤੇ ਫਿਰ ਬੇਟਰ ਦੀ ਲੇਅਰ ਬਣਾਓ

[{"selector":"#anim-fdfa283b-a9d0-4c81-b919-731c192da576","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d917063-a7d0-4ba5-ae83-2ad13a640cf5","keyframes":{"transform":["translate3d(0px, 40.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6cbaa36-f505-4219-9b5a-a5922d238436","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54abdcd6-751c-4314-b97a-f542e2d84e13","keyframes":{"transform":["translate3d(0px, 157.91251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-388a1804-2343-4cc2-bd79-4bf50f68d20c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32b7f4f0-3ad8-4a45-91d2-f2fca3b9f581","keyframes":{"transform":["translate3d(0px, 291.11107%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e5b4e718-7c00-4b91-8c09-a27b0d453199","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13e3b18d-dd4d-41b8-be23-8cbe536fb595","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 202.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

15 ਮਿੰਟਾਂ ਤੱਕ ਇਸ ਨੂੰ Steam ਲਈ ਰੱਖੋ।

[{"selector":"#anim-82e099ae-9cd2-4988-bf1d-2eb803b03807","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ffadd39-7b17-4f2b-b407-baa2258f7ec7","keyframes":{"transform":["translate3d(0px, 40.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be82ea96-f923-42fc-ab91-0fd8084cce76","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a708f744-2a70-4433-86b5-64731ffc94f5","keyframes":{"transform":["translate3d(0px, 142.76102%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fd9ee92b-159f-4b8d-8bd2-bd5a843166d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aabc9315-9b19-43ce-88eb-18d9f5d500c8","keyframes":{"transform":["translate3d(0px, 442.28409%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b57a372-07d8-4857-96fb-e05ac2fc9edb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1472c56-8db1-40dd-ab29-ecdb0d8862db","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 202.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ

[{"selector":"#anim-268d3a16-e285-404f-9b9a-77a5a6a4b6bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de60ac02-8d63-4323-b48a-52922e5bdb35","keyframes":{"transform":["translate3d(0px, 50.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17f749c3-ae92-4290-9b29-e98746d42be9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b4a9472-e278-4bc1-9bc7-721362171228","keyframes":{"transform":["translate3d(0px, 275.69462%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b17aff0e-b7e9-4598-9976-a2d22f2f907a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06998de1-d30e-4af1-9044-5111935e1622","keyframes":{"transform":["translate3d(0px, 317.26492%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5af790d-8bd5-4329-97ac-9248dfa52ead","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c0ee13ca-1ab8-46d4-8743-839d6a810d68","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 206.52786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਵੇਰੇ ਬਣਾਓ ਹੈਲਥੀ ਮੁਰਮੁਰਾ ਬ੍ਰੇਕਫਾਸਟ

ਥੋੜੇ ਜਿਹੇ ਮੁਰਮੁਰੇ ਪਾਣੀ 'ਚ ਭਿਓਂ ਕੇ ਰੱਖੋ

ਭਿਓ ਕੇ ਰੱਖੋ

ਟਿੱਕੀ ਲਈ ਊਬਲੇ ਹੋਏ ਆਲੂਆਂ 'ਚ ਪਿਆਜ਼, ਮਿਰਚਾਂ ਆਦਿ ਪਾਕੇ ਮਿਸ਼ਰਣ ਤਿਆਰ ਕਰੋ।

ਮਿਸ਼ਰਣ ਤਿਆਰ ਕਰੋ

ਮਿਸ਼ਰਣ ਨੂੰ ਦੋਵਾਂ ਹੱਥਾਂ ਵਿੱਚ ਲੈ ਕੇ ਟਿੱਕੀਆਂ ਦਾ ਅਕਾਰ ਦਓ

ਟਿੱਕੀਆਂ ਤਿਆਰ ਕਰੋ

ਇੱਕ ਕੱਪ ਸੂਜੀ 'ਚ ਦਹੀ, ਭਿਓਂ ਕੇ ਰੱਖੇ ਹੋਏ ਮੁਰਮੁਰੇ, ਇੱਕ ਚੁਟਕੀ ਨਮਕ ਮਿਲਾਓ ਤੇ ਗਰਾਈਂਡ ਕਰੋ।

ਗਰਾਈਂਡ ਕਰੋ

ਗਰਾਈਂਡ ਕਰਨ ਤੋਂ ਬਾਅਦ ਬੇਟਰ ਵਿੱਚ ਇੱਕ ਚਮਚ ਤੇਲ ਪਾਓ ।

ਤੇਲ ਪਾਓ

ਇੱਕ ਕਟੋਰੀ ਲਓ ਉਸ ਦੇ ਚਾਰੇ ਪਾਸੀਆਂ ਤੇ ਤੇਲ ਲਾਓ ਤੇ ਫੇਰ ਬੇਟਰ ਪਾਓ

ਬੇਟਰ ਪਾਓ

ਬੇਟਰ ਪਾਉਣ ਤੋਂ ਬਾਅਦ ਟਿੱਕੀ ਰੱਖੋ ਤੇ ਫਿਰ ਬੇਟਰ ਦੀ ਲੇਅਰ ਬਣਾਓ

ਲੇਅਰ ਬਣਾਓ

15 ਮਿੰਟਾਂ ਤੱਕ ਇਸ ਨੂੰ Steam ਲਈ ਰੱਖੋ।

Steam ਲਈ ਰੱਖੋ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ

ਵੀਕੇਂਡਸ 'ਤੇ ਪਾਰਟੀ ਦਾ ਹੈ ਪਲਾਨ ਤਾਂ ਮਿੰਟਾਂ 'ਚ ਇੱਥੋਂ ਮੰਗਵਾਓ ਸਮਾਨ