ਬੱਚਿਆਂ ਨੂੰ ਤੰਦਰੁਸਤ ਰੱਖਣ ਦੇ ਆਸਾਨ ਤਰਿਕੇ

[{"selector":"#anim-76de686c-7ab3-4912-8665-af3b1176685b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-28c451b8-a603-4e88-af02-fe22fa2f6a8f","keyframes":{"transform":["translate3d(0px, 103.46628%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5 Sep 2023 TV9 Punjabi

ਮੁੰਹ 'ਚ ਪਾਣੀ

[{"selector":"#anim-0bd8a19d-96ed-43d4-95fc-d67a82c72242","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ed6553a-d48b-4803-995e-225efc2eb25c","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac41ee25-bd0d-4b09-8fe1-8520838e247a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aae48bdd-570b-479a-890c-4a8465f03863","keyframes":{"transform":["translate3d(0px, 149.22222%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95097046-1e42-4d7e-8438-344ecb82dc7c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68e6b376-0527-4ff0-a621-ec79cddd7e98","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ddce468-505b-4b94-96cd-afcea7f0b4e6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-177df274-f5c1-4325-936f-06a22f6e6ecc","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਮੁੰਹ 'ਚ ਪਾਣੀ ਭਰ ਕੇ ਨਹਾਉਣ ਨਾਲ ਕਦੇ ਜੁਖਾਮ ਨਹੀਂ ਹੁੰਦਾ Pic Credit: Unsplash/ Pixabay

ਬਾਥਰੂਮ

[{"selector":"#anim-2635c0f7-8af5-49a3-97e6-aaa6d11d7f47","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-070fc801-0d5d-43c8-a2e6-4314b9783c05","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-debadeb2-559e-4588-a94e-7779c5034132","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a40b403-53ae-4c82-822f-f1598977db98","keyframes":{"transform":["translate3d(0px, 141.46621%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7677f6b4-b707-48f1-aba1-9cb0e8891297","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1de4360e-0447-4d15-901e-e35ba26cc5f5","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ffb1637-20d2-49be-b07c-ae65a601030d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21c52715-5d4d-4669-ab64-19815f9aa7a8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਬੱਚਿਆਂ ਨੂੰ ਬਾਥਰੂਮ 'ਚ ਜ਼ਿਆਦਾ ਦੇਰ ਤੱਕ ਨਾ ਬਹਿਣ ਦੇਵੋ

ਹੱਥ ਧੋਣੇ

[{"selector":"#anim-0fa7403c-c555-46e1-ad29-a697c90de053","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63180c2b-b0b4-4986-a371-c25786bc59be","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ebf04b9-c31e-4206-98c3-dd45c532a683","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e396d23-a246-4708-a3d5-1469af53ff22","keyframes":{"transform":["translate3d(0px, 142.93419%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3d4421e-0122-4f4f-8942-55381c08e9e8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d26f69e9-a03f-47c2-a5b7-04f2d3c7ed79","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55412a27-34f1-4e6f-a05b-7f8521d04893","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56b3e352-fdaa-41bf-889b-d58f3e60ad97","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਖਾਣਾ ਖਾਣ ਤੋਂ ਪਹਿਲਾਂ ਹੱਥ ਜ਼ਰੂਰ ਧੋਨ ਦੀ ਆਦਾਤ ਪਾਓ

ਅੱਖਾਂ ਦਾ ਚੈਕਅਪ

[{"selector":"#anim-02a9ec1c-4d12-49f4-9d4c-05b7120dc41e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1459da4-480e-4069-a769-3c925656e7f8","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cf0c908e-fa04-46aa-9030-a11f795798db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f65f9b37-db2c-4550-8209-ef8ffc3951f8","keyframes":{"transform":["translate3d(0px, 122.04865%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf352f69-210d-4c78-87ff-f91ad8c27ad7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17b5b3ec-7ac9-4248-a208-fe8eeeb057c7","keyframes":{"transform":["translate3d(0px, 686.97278%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dcb8e6f-c9e9-4a52-bd3b-7dd174fec870","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad2a8009-9f8b-4e30-991d-d940802b2c17","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਬੱਚਿਆਂ ਦੀਆਂ ਅੱਖਾਂ ਹਰ 6 ਮਹੀਨੀਆਂ ਬਾਅਦ ਚੈਕ ਕਰਵਾਉਂਦੇ ਰਹੋ।

ਨਾ ਕਰੋ ਨੈਗਿਟੀਵ ਗਲਾਂ

[{"selector":"#anim-461670f3-eb78-40ff-908d-0a299def7434","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8437f18-0471-4b13-b507-f62b0261cb85","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5430d73a-fde3-473f-882b-eec9b86603b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45195023-612d-4358-8fe7-5c02b5339a47","keyframes":{"transform":["translate3d(0px, 118.21494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7a629a78-b11b-46b8-9424-6d04006c0c55","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a2b3182-aa7e-476e-b39e-e9f341e87871","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-732ee8e6-6764-4c22-b3fd-e6c8eb95a36f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99b1d98a-e317-4b75-b5aa-ddd6ab617598","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਕਦੇ ਵੀ ਬੱਚਿਆਂ ਸਾਹਮਣੇ ਨੈਗਿਟੀਵ ਗੱਲਾਂ ਨਾ ਕਰੋ ਅਤੇ ਨਾ ਹੀ ਲੜਾਈ-ਝਗੜਾ

ਪਾਜ਼ਿਟੀਵੀਟੀ ਪੈਦਾ ਕਰੋ

[{"selector":"#anim-2947083a-173f-4ace-90f5-2e75aa0c0883","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c1a9ed4-c34a-48dc-b343-f900f0a998eb","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3556d721-1ea4-438e-8837-aa4cb38f6ffe","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7e881a9d-6497-4b88-b180-e526c1dd9fcd","keyframes":{"transform":["translate3d(0px, 125.39684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ff56677-043e-4a18-abb1-348f9cb6410a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-515cf28a-0d9b-48ea-9a56-302c2ae84498","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b011d575-182b-45a9-a4e7-f0276897156f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c8f8627-dbd1-4a38-927f-3b0b576d02cb","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਬੱਚਿਆਂ ਨਾਲ ਹਮੇਸ਼ਾ ਪਾਜ਼ਿਟੀਵ ਗਲਾਂ ਕਰ ਉਨ੍ਹਾਂ ਵਿੱਚ ਪਾਜ਼ਿਟੀਵੀਟੀ ਪੈਦਾ ਕਰੋ।

ਪਾਣੀ

[{"selector":"#anim-3bf253ca-445e-45a4-bb4b-569eddedd00b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3e6760f2-0a5b-4eac-8781-7c022a09825e","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466695b3-7492-4204-b7eb-0f55f9a070be","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29cde2c1-71b5-4789-9d49-09f07041c3cd","keyframes":{"transform":["translate3d(0px, 125.39684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e69e34b1-bfcf-48d2-8698-e15534d214b4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9740b03-4f97-432a-9d81-3a3b8ed0fd15","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-814d195f-4ccd-4bf5-af1c-e99bfa006e3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81014cef-efd5-43c3-a99d-34592234cbd3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਗਰਮੀਆਂ 'ਚ ਬੱਚਿਆਂ ਨੂੰ ਬਾਹਰ ਜਾਣ ਤੋਂ ਪਹਿਲਾਂ ਪਾਣੀ ਜ਼ਰੂਰੀ ਪਿਆਓ।

ਬੱਚੇ ਨਾਲ ਕਰੋ ਗੱਲ

[{"selector":"#anim-4a9d8a9b-e440-44f0-9252-5b87dbea88a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cc8ec56-93c7-4a63-bf88-ddf6eb5cfa23","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-370bb4ab-2886-46d5-aa3b-daa546d06471","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef2c1c05-dec8-4f28-a9e1-3809cb84aca1","keyframes":{"transform":["translate3d(0px, 135.65658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27c288bc-470a-48f2-a35d-c2e4b2da04d7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-632af46f-b0c7-4724-a9be-7316af997fb8","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-504ce299-03d3-4531-be9e-ba1da48a6933","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f4490c9-93c9-4012-8b1f-ca295d65b667","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜੇਕਰ ਬੱਚਾ ਅਚਾਨਕ ਉਦਾਸ ਰਹਿਣ ਲੱਗ ਜਾਵੇ ਤਾਂ ਉਸ ਨਾਲ ਗੱਲ ਕਰੋ ਤੇ ਪ੍ਰੇਸ਼ਾਨੀ ਦਾ ਕਾਰਨ ਪੁੱਛੋ।

ਹੈਲਦੀ ਖਾਣਾ

[{"selector":"#anim-042c3b34-56c4-4b2a-b876-f1f09d3cb524","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07cf7c01-f165-4bf5-947a-93f66d43f91e","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efe94588-c14b-440e-8b31-702abc41aa87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a11375f-aa6f-42a7-8817-9ef2efe380b5","keyframes":{"transform":["translate3d(0px, 135.65658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40e381f4-14b2-40ad-9673-169c90b7db7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0ffcc5a-f8de-4cb1-9d3c-eb4ed3d35289","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fff7f67e-e34b-4f61-bb13-cdcc2cceb1e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dd5ad00-ca87-486f-8da5-369a1b08f7ee","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਬੱਚਿਆਂ ਨੂੰ ਜੰਕ ਫੂਡ ਤੋਂ ਦੂਰ ਰੱਖੋ ਅਤੇ ਘਰ ਦਾ ਬਣਿਆਂ ਸਾਫ਼ ਅਤੇ ਹੈਲਦੀ ਖਾਣਾ ਦਵੋ।

ਗੁੜ

[{"selector":"#anim-2c300133-2ca4-43d1-b59f-4a23469323dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c77367da-2f37-471d-a937-7be5c892dce7","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18482a77-e03b-4440-a429-30a1b422b5e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d67a21ca-aa62-4367-a880-da4b9516b9ca","keyframes":{"transform":["translate3d(0px, 135.65658%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3512d048-7650-4433-b47b-e92d1057a0b1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1ff2fa2-b03f-418a-9f0e-7a5d0823dda6","keyframes":{"transform":["translate3d(0px, 538.43806%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d98b866d-e4cf-4916-b8ed-00db94fbb9ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05c144eb-05d4-46c7-8e3d-77b74e4104f9","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਦੁਪਿਹਰ ਦੇ ਖਾਣੇ ਤੋਂ ਬਾਅਦ ਬੱਚਿਆਂ ਨੂੰ ਪਾਣੀ 'ਚ ਗੁੜ ਮਿਲਾ ਕੇ ਜ਼ਰੂਰ ਦੇਵੋ।

ਨਹੀਂ ਜਾਣਾ ਚਾਹੁੰਦੇ Gym ਪਰ ਚਾਹਿਦੀ ਹੈ ਫਿੱਟ ਬਾਡੀ ਤਾਂ ਅਪਣਾਓ ਇਹ ਤਰੀਕੇ

[{"selector":"#anim-c730604a-19b2-47de-8c07-4e1645edffe1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca9750d-d67c-419d-bb94-ac8ec0b5a5d0","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-007d583e-afad-41b0-8d09-7dbd956f7409","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07474f7b-eb92-4a56-8112-79d8bacf7621","keyframes":{"transform":["translate3d(0px, 352.49011%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f12ac696-2ee5-4c7d-b239-1dffda7bac54","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dac0bc7-e6cb-44e3-b627-f5ca692a5c71","keyframes":{"transform":["translate3d(0px, 364.04028%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a09c1b2f-a92a-4da2-b1b6-72d3ab3df30c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc527fef-7236-4bfb-a582-e77e2865bfc6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 211.52787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਇਸ ਲਿੰਕ ਤੇ ਕਰੋ ਕਲਿੱਕ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ