ਲੀਵਰ ਨੂੰ ਹੈਲਦੀ ਰੱਖਣ ਲਈ ਅਜ਼ਮਾਓ ਇਹ ਟਿਪਸ

ਘਰ 'ਚ ਬਣੀ ਹਲਦੀ ਦੀ ਇਹ ਡ੍ਰਿੰਕ ਰੱਖੇਗੀ ਤੁਹਾਡੇ ਲੀਵਰ ਨੂੰ ਸਿਹਤਮੰਦ ਤੇ ਸ਼ਰੀਰ ਵੀ ਠੀਕ ਰਹੇਗਾ

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ਲੀਵਰ 'ਚ ਕਮਜ਼ੋਰੀ ਹੋਣ 'ਤੇ ਪੇਟ 'ਚ ਦਰਦ, ਕਬਜ਼, ਥਕਾਨ ਅਤੇ ਅੱਖਾਂ 'ਚ ਪੀਲਾਪਨ ਹੁੰਦਾ ਹੈ

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ਪੂਰੀ ਬਾਡੀ ਦੇ ਸਹੀ ਕੰਮ ਕਰਨ ਲਈ ਤੁਹਾਡੇ ਲੀਵਰ ਦਾ ਹੈਲਦੀ ਹੋਣਾ ਹੋਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ

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ਅਲਕੋਹਲ, ਰਿਫਾਇੰਡ ਅਤੇ ਸ਼ੂਗਰ ਜ਼ਿਆਦਾ ਲੈਣ ਨਾਲ ਲੀਵਰ 'ਚ ਜ਼ਹਿਰੀਲੇ ਤੱਤ ਜਮ੍ਹਾਂ ਹੁੰਦੇ ਹਨ

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ਹਲਦੀ 'ਚ ਮੌਜੂਦ ਕਰਯੂਨੀਅਮ ਲੀਵਰ ਦੀਆਂ ਸਮੱਸਿਆਵਾਂ ਲਈ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ

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ਗਰਮ ਪਾਣੀ ਇੱਕ ਕੱਪ, ਅੱਧਾ ਨਿੰਬੂ, ਇੱਕ ਚਮਚ ਹਲਦੀ, ਚੁਟਕੀ ਭਰ ਕਾਲੀ ਮਿਰਚ ਅਤੇ ਸ਼ਹਿਦ ਮਿਲਾਓ

[{"selector":"#anim-b6c399fa-7bdb-4e65-957e-9e723fdb5a9e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04549988-e102-4469-98aa-86e4b397ad56","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b773b6a9-040d-4c6f-b1da-4abd128a264e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87ef261b-9791-4010-896d-f1d32027b1a0","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e25cbd7a-8e22-4686-bd3e-11725e8bd6a5","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਇੱਕ ਕੱਪ ਗਰਮ ਪਾਣੀ ਹਲਦੀ, ਨਿੰਬੂ ਦਾ ਰਸ, ਸ਼ਹਿਦ ਅਤੇ ਕਾਲੀ ਮਿਰਚ ਮਿਲਾਕੇ ਡ੍ਰਿੰਕ ਤਿਆਰ ਕਰੋ

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ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਨਾਲ ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਗੁਨਗੁਨੇ ਪਾਣੀ 'ਚ ਇਹ ਡ੍ਰਿੰਕ ਪੀਓ ਤੇ ਠੀਕ ਰਹੋਗੇ ਹੈ

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀ ਵੇਖੋ