ਮਾਨਸੂਨ 'ਚ ਸਰਦੀ-ਜੁਕਾਮ ਤੋਂ ਆਪਣੇ ਆਪ ਨੂੰ ਇਨ੍ਹਾਂ ਘੇਰਲੂ ਉਪਾਅ ਨਾਲ ਬਚਾਓ 

ਮਾਨਸੂਨ 'ਚ ਸਰਦੀ ਅਤੇ ਜ਼ੁਕਾਮ ਦੀ ਸਮੱਸਿਆ ਹੁੰਦੀ ਹੈ, ਪਰ ਇਹ ਘਰੇਲੂ ਨੁਖਸੇ ਦੇਣਗੇ ਲਾਭ

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ਅਦਰਕ, ਧਨੀਆ ਅਤੇ ਤੁਲਸੀ ਦੇ ਪੱਤਿਆਂ ਨੂੰ ਉਬਾਲ ਕੇ ਪੀਓ ਇਸ ਨਾਲ ਫਾਇਦਾ ਹੋਵੇਗਾ

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ਪਾਣੀ ਨੂੰ ਚੰਗੀ ਤਰ੍ਹਾਂ ਉਬਾਲਕੇ ਉਸ ਵਿੱਚ ਤੁਲਸੀ ਦੇ ਪੱਤੇ ਪਾ ਕੇ ਭਾਫ ਲਵੋ ਰਾਹਤ ਮਿਲੇਗੀ

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ਤੁਲਸੀ ਦੇ ਰਸ ਨੂੰ ਗਰਮ ਪਾਣੀ ਵਿੱਚ ਪੀਣ ਨਾਲ ਸਰਦੀ ਜੁਕਾਮ ਤੋਂ ਛੁਟਕਾਰਾ ਮਿਲਦਾ ਹੈ

[{"selector":"#anim-cd426648-45ab-4c53-900d-c81af76c08b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03585789-5145-422f-9e97-563d30ade67b","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbba5c79-415b-46c3-a467-c0cf33efd6b8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eebcd035-b1aa-4814-bfa2-c024c1ef9d29","keyframes":{"transform":["translate3d(-109.01408%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f587509a-8ef3-434f-bc61-19b8f58e716b","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਗੁਨਗੁਨੇ ਪਾਣੀ ਵਿੱਚ ਨਮਕ ਪਾਕੇ ਗਰਾਰੇ ਕਰੋ ਅਤੇ ਉਸ ਪਾਣੀ ਨੂੰ ਪੀਣ ਨਾਲ ਰਾਹਤ ਹੁੰਦੀ ਹੈ

[{"selector":"#anim-9670e46a-9a25-4fa7-b73c-59a9555e63bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c3e60c1-f526-4165-bea6-912ebce030f8","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76bd650c-8dd4-4a33-a31d-e92ab3f65440","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d998ffd4-c84c-4079-84fa-f6f8df341e20","keyframes":{"transform":["translate3d(-109.01408%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9151ea4b-55d4-44a6-ac3a-7e77d087370c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਮਾਨਸੂਨ 'ਚ ਸ਼ਹਿਦ ਨੂੰ ਗਰਮ ਪਾਣੀ ਵਿੱਚ ਮਿਲਾਕੇ ਪੀਣ ਨਾਲ ਵੀ ਖਾਂਸੀ ਜੁਕਾਮ ਨਹੀਂ ਹੁੰਦਾ

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ਖਾਂਸੀ ਤੇ ਜ਼ੁਕਾਮ ਤੋਂ ਰਾਹਤ ਪਾਉਣੀ ਹੈ ਤਾਂ ਗਰਮ ਦੁੱਧ ਵਿੱਚ ਰੋਜ਼ਾਨਾ ਹਲਦੀ ਮਿਲਾਕੇ ਪੀਓ

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀ ਵੇਖੋ