ਪਾਨ ਖਾਣ ਦੋ ਹੋ ਸ਼ੌਕੀਨ ਤਾਂ ਹੋ ਜਾਓ ਸਾਵਧਾਨ, ਹੋ ਸਕਦੇ ਨੇ ਇਹ ਵੱਡੇ ਨੁਕਸਾਨ

ਜਿਆਦਾਤਰ ਲੋਕ ਖਾਣਾ ਖਾਣ ਤੋਂ ਬਾਅਦ ਪਾਨ ਖਾਣਾ ਕਾਫੀ ਪਸੰਦ ਕਰਦੇ ਨੇ

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ਪਾਨ ਜਿੰਨਾ ਖਾਣ 'ਚ ਸੁਆਦ ਹੁੰਦਾ ਹੈ, ਇਸਦੇ ਨੁਕਸਾਨ ਸੁਣ ਕੇ ਉੱਡ ਜਾਣਗੇ ਹੋਸ਼

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ਭਾਵੇਂ ਇਹ ਬਹੁਤ ਵਧੀਆ ਮਾਊਥ ਫਰੈਸ਼ਨਰ ਹੈ, ਪਰ ਇਸਦੇ ਨੁਕਸਾਨ ਵੀ ਜਾਣ ਲਵੋ

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ਇਸਦੇ ਜਿਆਦਾ ਇਸੇਤਮਾਲ ਨਾਲ ਹਾਈ ਬੀਪੀ ਦਾ ਹੋ ਸਕਦਾ ਹੈ ਖ਼ਤਰਾ

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ਪਾਨ ਨੂੰ ਬਣਾਉਣ 'ਚ ਕਈ ਚੀਜਾਂ ਦਾ ਹੁੰਦਾ ਹੈ, ਇਸਤੇਮਾਲ, ਸਿਹਤ ਲਈ ਵਧਦਾ ਹੈ ਖਤਰਾ

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ਗਰਭਵਤੀ ਔਰਤਾਂ ਇਸਦੇ ਇਸਤੇਮਾਲ ਤੋਂ ਬਚਣ, ਬੱਚੇ ਨੂੰ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

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ਇਸ ਨਾਲ ਸਕਿਨ ਰੈਸੇਜ਼ ਅਤੇ ਐਲਰਜੀ ਹੋ ਸਕਦੀ ਹੈ, ਰੋਜਾਨਾ ਖਾਣਾ ਸਹੀ ਨਹੀਂ

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ਜਿਆਦਾ ਪਾਨ ਖਾਣ ਨਾਲ ਥਾਈਰਾਈਡ ਹਾਰਮੋਂਸ ਹੋ ਸਕਦੇ ਨੇ ਕੰਟਰੋਲ ਤੋਂ ਬਾਹਰ

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