ਤੁਸੀਂ ਵੀ ਪੀ ਰਹੋ ਹੋ ਰੋਜਾਨਾ ਮੌਸਮੀ ਦਾ ਜੂਸ, ਇਹ ਨੁਕਸਾਨ ਉਡਾ ਦੇਣਗੇ ਹੋਸ਼

ਖੱਟਾ-ਮਿੱਠਾ ਮੌਸਮੀ ਦਾ ਜੂਸ ਸਵਾਦ ਹੋਣ ਦੇ ਨਾਲ-ਨਾਲ ਫਾਇਦੇਮੰਦ ਵੀ ਹੁੰਦਾ ਹੈ

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ਮੌਸਮੀ ਦਾ ਜੂਸ ਕਈ ਪੋਸ਼ਕ ਤੱਤਾਂ ਨਾਲ ਭਰਪੂਰ ਹੈ, ਪਰ ਰੋਜਾਨਾ ਪੀਣਾ ਨਹੀਂ ਹੈ ਠੀਕ

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ਮੌਸਮੀ ਦਾ ਜੂਸ ਰੋਜਾਨਾ ਪੀਣ ਨਾਲ ਫਾਇਦੇ ਦੀ ਥਾਂ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

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ਸਿਟਰਸ ਐਸਿਡ ਤੋਂ ਐਲਰਜੀ ਵਾਲੇ ਲੋਕ ਭੁੱਲ ਕੇ ਵੀ ਨਾ ਪੀਣ ਮੌਸਮੀ ਦਾ ਜੂਸ

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ਕਾਫੀ ਮਾਤਰਾ 'ਚ ਵਿਟਾਮਿਨ-ਸੀ ਹੁੰਦਾ ਹੈ, ਜਿਆਦਾ ਪੀਣਾ ਸਹੀ ਨਹੀਂ

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ਮੌਸਮੀ ਦਾ ਜੂਸ ਪੀਣ ਨਾਲ ਸ਼ਰੀਰ 'ਚ ਵੱਧ ਜਾਂਦੀ ਹੈ ਆਇਰਨ ਦੀ ਮਾਤਰਾ

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ਕਿਡਨੀ ਨਾਲ ਜੁੜੀ ਦਿੱਕਤ ਹੈ ਤਾਂ ਨੁਕਸਾਨਦੇਹ ਹੋ ਸਕਦਾ ਹੈ ਮੌਸਮੀ ਦਾ ਜੂਸ

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ਗਰਭਵਤੀ ਔਰਤਾਂ ਨਾ ਪੀਣ ਰੋਜਾਨਾ ਮੌਸਮੀ ਦਾ ਜੂਸ, ਹੋ ਸਕਦਾ ਹੈ ਪੇਟ ਦਰਦ

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ਮੌਸਮੀ ਦੇ ਜੂਸ 'ਚ ਐਸੀਡਿਕ ਤੱਤ ਪਾਏ ਜਾਂਦੇ ਹਨ, ਹੋ ਸਕਦੀ ਹੈ ਕੈਵਿਟੀ

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ਜੂਸ 'ਚ ਸਿਟਰਿਕ ਐਸਿਡ ਹੋਣ ਕਰਕੇ ਵੱਧ ਸਕਦੀ ਹੈ ਅਲਸਰ ਦੀ ਸਮੱਸਿਆ

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