ਖਾਂਸੀ-ਜੁਕਾਮ ਰਹੇਗਾ ਬਹੁਤ ਦੂਰ, ਦੁੱਧ ਵਿੱਚ ਮਿਲਾ ਕੇ ਪੀਓ ਇਹ ਮਸਾਲੇ

[{"selector":"#anim-a0098135-8b65-4571-913e-11f4d0ca2274","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69cede56-b62b-41cd-9e23-7175625b5f3b","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 70.62307%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 11 Jan 2024 TV9Punjabi

ਸਰਦੀਆਂ ਦੇ ਸੀਜ਼ਨ ਵਿੱਚ ਤਾਂ ਖਾਂਸੀ-ਜੁਕਾਮ ਹੋਣਾ ਆਮ ਗੱਲ ਹੈ।

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ਹੈਲਥ ਐਕਸਪਰਟਸ ਦੀ ਮੰਨੀਏ ਤਾਂ ਠੰਡ ਦੇ ਮੌਸਮ ਵਿੱਚ ਇਮਿਊਨਿਟੀ ਕਮਜ਼ੋਰ ਹੁੰਦੀ ਹੈ। ਇਸ ਕਾਰਨ ਹੀ ਹੈੱਲਥ ਪ੍ਰਾਬਲਮਸ ਹੋ ਸਕਦੀਆਂ ਹਨ।

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ਸਰਦੀਆਂ ਵਿੱਚ ਸਰੀਰ ਦੀ ਐਨਰਜੀ ਵਧਾਉਣ ਲਈ ਦੁੱਧ ਵਿੱਚ ਕੁੱਝ ਮਸਾਲੇ ਪਾ ਕੇ ਪੀਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-6a9f6f1d-ace2-4e02-a4d5-6758ec8d8614","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27640c26-776c-47bf-9585-464b0a1c4636","keyframes":{"transform":["translate3d(0px, 52.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dfa0c1a-f180-46bf-8864-add681283740","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7df684b5-9017-461c-bb71-a241359a3bf2","keyframes":{"transform":["translate3d(0px, 131.07500%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-977b514e-cd5c-4d02-8082-5b033e6c0fb7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af671bbd-1afc-4586-920e-726fef167d10","keyframes":{"transform":["translate3d(0px, 611.41094%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39ed361-ff6e-4f3f-8f45-f595cdaaba2b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29d42333-76c7-482e-882c-f9fa3b579c12","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਰਦੀਆਂ ਵਿੱਚ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਪੀਣ ਨਾਲ ਸਰਦੀ,ਜੁਕਾਮ ਅਤੇ ਖਾਂਸੀ ਤੋਂ ਬਚਾਅ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-553bb189-7c36-46b8-9dbf-577bbf6fddcb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de53f6e5-4dde-41b1-9311-3d909a3c6385","keyframes":{"transform":["translate3d(0px, 45.73100%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f96419a3-09b6-4aeb-8552-48a379f88a42","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5407384f-4b1c-4e5e-869f-99124e26a06a","keyframes":{"transform":["translate3d(0px, 144.80675%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee1ab0a-614d-41a4-960f-9f6949801bd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bb775c7-ea47-48bc-8fd4-c5ddbac6a85e","keyframes":{"transform":["translate3d(0px, 541.14073%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-818a08cb-6737-498d-a7ba-5d0a774d4d1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c00bb32-9ace-4f62-ba09-ffec91fd87d7","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 251.52785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਇਸ ਵਿੱਚ ਮੌਜੂਦ ਐਂਟੀਬੈਕਟੀਰੀਅਲ ਅਤੇ ਐਂਟੀਵਾਇਰਲ ਗੁਣ ਇਮਿਊਨਿਟੀ ਨੂੰ ਮਜ਼ਬੂਤ ਕਰਨ ਅਤੇ ਸਰੀਰ ਨੂੰ ਗਰਮ ਰੱਖਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ।

[{"selector":"#anim-e600e07a-f135-483f-a4ef-7a11ba49d7b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e93e6d7e-33e1-4f07-b433-40426142e787","keyframes":{"transform":["translate3d(0px, 54.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9014a6d7-d23b-41d5-8acb-6a3aab1d0a7d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86cc9e33-b90d-4d28-a08f-ba69aa22c85a","keyframes":{"transform":["translate3d(0px, 170.89374%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbfe35f2-6e93-417b-acab-0ea52e42a991","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-040d76b5-a415-4917-b87c-5d87a68033f3","keyframes":{"transform":["translate3d(0px, 611.41094%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d216906e-7f91-4fb6-abe6-d7bd9ddef5af","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba1c9ef2-4c90-4098-bf57-f0b2ae40ed0a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 289.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦੁੱਧ ਵਿੱਚ ਦਾਲਚੀਨੀ ਪਾਉਡਰ ਮਿਲਾ ਕੇ ਪੀਣ ਨਾਲ ਇਮਿਊਨਿਟੀ ਮਜ਼ਬੂਤ ਹੁੰਦੀ ਹੈ। ਇਸ ਨਾਲ ਕੋਲੇਸਟ੍ਰਾਲ ਘੱਟ ਹੁੰਦਾ ਹੈ।

[{"selector":"#anim-cd883364-c7dd-45e8-b043-601ea7bcee8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9daf4b59-01fc-4103-bdd2-4fc60fecc7ce","keyframes":{"transform":["translate3d(0px, 54.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f57f540-689f-44ca-a017-84651fc37adb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-750bbabb-ccc1-402c-a6b3-0f08b50ea7a3","keyframes":{"transform":["translate3d(0px, 182.85030%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1e3646a-1c64-480f-834e-67292552f03d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd246f72-0c86-4c25-af6e-fc1c70cadd28","keyframes":{"transform":["translate3d(0px, 649.24871%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-34d2e7d7-4680-4e11-82bc-93ec306d849d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f533081c-ce76-4cc1-8525-6bc161922c43","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 289.02787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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