ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਜਾ ਹਲਦੀ ਦਾ ਪਾਣੀ... ਕੀ ਹੈ ਜ਼ਿਆਦਾ ਫਾਇਦੇਮੰਦ?

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ਹਲਦੀ ਅਜਿਹੀ ਚੀਜ਼ ਹੈ ਜਿਸ ਵਿੱਚ ਐਂਟੀਆਕਸੀਡੇਂਟਸ,ਵਿਟਾਮਿਨ ਵਰਗੇ ਪੋਸ਼ਕ ਤੱਤ ਪਾਏ ਜਾਂਦੇ ਹਨ।

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ਸਿਹਤਮੰਦ ਰਹਿਣ ਦੇ ਲਈ ਲੋਕ ਹਲਦੀ ਦਾ ਦੁੱਧ ਪੀਣਾ ਪਸੰਦ ਕਰਦੇ ਹਨ।

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ਦੇਸੀ ਇਲਾਜ ਹਲਦੀ ਦਾ ਪਾਣੀ ਪੀਣ ਨਾਲ ਕੋਲਡ,ਕਫ ਆਦਿ ਖ਼ਤਮ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ।

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ਮਾਹਿਰਾਂ ਦੇ ਮੁਤਾਬਕ ਇਨ੍ਹਾਂ ਦੋਵਾਂ ਦੇ ਅਲਗ-ਅਲਗ ਮਹੱਤਵ ਹੈ। ਇਸ ਲਈ ਇਹ ਬੇਹੱਤਰ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ।

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ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਅਤੇ ਪਾਣੀ ਦੋਵਾਂ ਤੋਂ ਇਮੀਊਨਿਟੀ ਬੂਸਟ ਕਰਨ ਵਿੱਚ ਮਦਦ ਮਿਲਦੀ ਹੈ।

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ਜਿਨ੍ਹਾਂ ਦਾ ਢਿੱਡ ਖਰਾਬ ਹੋਵੇ ਉਨ੍ਹਾਂ ਨੂੰ ਹਲਦੀ ਵਾਲਾ ਦੁੱਧ ਜਾਂ ਪਾਣੀ ਨਹੀਂ ਪੀਣਾ ਚਾਹੀਦਾ।

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ਜੇਕਰ ਕਿਸੇ ਨੂੰ ਸੱਟ ਜਾਂ ਸਰਦੀ ਲੱਗਣ ਦੀ ਦਿੱਕਤ ਹੋਵੇ ਤਾਂ ਹਲਦੀ ਵਾਲੇ ਦੁੱਧ ਦਾ ਸੇਵਨ ਰਾਤ ਨੂੰ ਸੋਨ ਤੋਂ ਪਹਿਲਾਂ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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