ਇਨ੍ਹਾਂ ਬਿਮਾਰੀਆਂ ਵਿੱਚ ਭੁੱਲ ਕੇ ਵੀ ਨਾ ਖਾਓ ਟਮਾਟਰ,ਨਹੀਂ ਤਾ ਹਾਲਤ ਹੋ ਜਾਵੇਗੀ ਖਰਾਬ

ਇਨ੍ਹਾਂ ਹੈਲਥ ਸਮੱਸਿਆਵਾਂ ਵਿੱਚ ਟਮਾਟਰ ਖਾਣਾ ਨਾਲ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

[{"selector":"#anim-01df37d8-3cf0-428c-9c9f-711e495fe41f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c90180dd-f3b2-40ca-8863-169ee74564c6","keyframes":{"transform":["translate3d(0px, 77.44610%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3 Dec 2023 TV9 Punjabi

ਸਬਜ਼ੀ ਤੋਂ ਲੈ ਕੇ ਚਟਨੀ ਅਤੇ ਸਲਾਦ ਤੱਕ ਟਮਾਟਰ ਦਾ ਇਸਤੇਮਾਲ ਭਾਰਤੀ ਰਸੋਈ ਵਿੱਚ ਕਾਫੀ ਜ਼ਿਆਦਾ ਕੀਤਾ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-481527a2-293e-4146-aabe-c269c3031625","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5a2a6b4-4794-40a3-bd12-cbb694d7b427","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3621988b-eeee-4d1a-ba84-cacc02111e85","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff745a05-058d-4c8b-bef5-c4d6279badb0","keyframes":{"transform":["translate3d(0px, 169.52697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-60553c77-6517-4589-ae6b-ca2807d33534","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84957941-a85d-448a-9028-7a1b966dda9d","keyframes":{"transform":["translate3d(0px, 581.48120%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4299f0d5-40d6-45cc-a426-1471a537dc11","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca783df0-ae22-4498-8b07-5eea1f20908b","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Nutrition ਨਾਲ ਭਰਪੂਰ ਟਮਾਟਰ ਦਾ ਸੇਵਨ ਫਾਇਦੇਮੰਦ ਹੈ ਪਰ ਕੁੱਝ ਹੈਲਥ ਸਮੱਸਿਆ ਵਾਲਿਆਂ ਨੂੰ ਟਮਾਟਰ ਖਾਣ ਤੋਂ ਪਰਹੇਜ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-c22528eb-5f40-4125-a1ee-024a1f173d0f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dc56999-6eb3-4467-81c8-13d597b6456a","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f9fe28b-4f22-4a2b-949a-6a6b9f545282","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6984674-538d-4728-b651-674062b3ea6c","keyframes":{"transform":["translate3d(0px, 132.75720%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-262c5da8-9097-4c24-97df-b5c1363453cf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0beba00f-437b-4f93-8e1e-54d3d6c9af94","keyframes":{"transform":["translate3d(0px, 612.43357%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5da0876d-b883-44fd-be70-2d3ef414fc64","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d525e94-249c-47ee-9ba8-7642f5835369","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਿਡਨੀ ਸਟੋਨ ਹੋਵੇ ਤਾਂ ਟਮਾਟਰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਕਿਉਂਕਿ ਇਸ ਵਿੱਚ calcium oxalate ਹੁੰਦਾ ਹੈ।ਜਿਸ ਨਾਲ ਸਮੱਸਿਆ ਵੱਧ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-0c340ed4-619d-42ba-ac78-e2863825cb6c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f1cfd5e-621a-4bed-80de-2308443f80d5","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a752367b-be56-4499-960e-119e2ba50bce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da153189-747a-49e2-9689-e7cd1016fbb8","keyframes":{"transform":["translate3d(0px, 95.39777%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-552162e9-3823-436f-8cfd-f9c6ca6bf95c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f41a4d2f-30fb-424d-a347-c448c013c622","keyframes":{"transform":["translate3d(0px, 621.08267%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7d13ccc-5631-49b0-acda-76bb6cca2448","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcefc3b3-1b35-4b44-a060-dd9364455a65","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਗਠੀਆ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਟਮਾਟਰ ਦਾ ਸੇਵਨ ਕਰਨ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-8667e71a-97fa-42bb-a641-59333a7a1705","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbea0286-583a-4e96-bb13-1ca830ffa574","keyframes":{"transform":["translate3d(0px, 46.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ae1a51-8b4e-485a-b3c5-277ccebfe994","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-379ed4a2-4560-4113-8d1d-44717691034b","keyframes":{"transform":["translate3d(0px, 130.91310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11e847a8-01b1-407f-a4fc-788d360cea21","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99bf0a34-4757-42d2-9d91-12e228504b07","keyframes":{"transform":["translate3d(0px, 518.51845%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-76718a3a-2a9b-4d5b-aeae-bfa8396176e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2aed7e52-4c21-4433-bd44-502ca4ddda3d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਦੇ ਪੇਟ ਵਿੱਚ ਗੈਸ,Acidity ਵਰਗੀ ਸਮੱਸਿਆ ਹੁੰਦੀ ਹੈ ਉਨ੍ਹਾਂ ਨੂੰ ਟਮਾਟਰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-fc2c21f2-07f8-4bb7-9b0d-0c151c050777","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cfe6fcad-a0a3-486c-b530-d04dc485231a","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9749c63-f08f-463a-ac40-573283d97bac","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6c41e40-439a-4ecf-a7db-12f653954d9f","keyframes":{"transform":["translate3d(0px, 122.38684%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83c7559a-ff85-4bf7-ab6d-dd61ba4a1b99","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85797fcc-e969-434a-a8d2-85f96e176f23","keyframes":{"transform":["translate3d(0px, 628.77487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-101df5ff-4074-4455-b776-638c0eb347c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3560937-d51b-49de-a420-7a61a600a6d8","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਐਲਰਜੀ ਦੀ ਸਮੱਸਿਆ ਹੈ ਤਾਂ ਟਮਾਟਰ ਖਾਣ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

[{"selector":"#anim-45721797-df6e-4ac7-960c-784533976b7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-863df7e6-b935-456f-937d-a233ec0e229a","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be472bff-a722-46b4-b323-60f8e1f005db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50e42e1c-af01-4e3a-9bb7-2cae609fad8a","keyframes":{"transform":["translate3d(0px, 176.45115%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c60cf04e-99f7-4033-875c-1dc719da0adc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00a4c6af-9b7d-4537-9e03-1db71c5c27d2","keyframes":{"transform":["translate3d(0px, 526.21080%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-874721bc-8932-4360-a06e-ba7541b2e44c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f828813c-5d2a-49d1-9d1d-d0eb31ad8991","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਟਮਾਟਰ ਦੀ ਸਬਜ਼ੀ ਰਾਤ ਦੇ ਸਮੇਂ ਨਹੀਂ ਖਾਣੀ ਚਾਹੀਦੀ,ਇਸ ਨਾਲ ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-7afc3543-6da7-4727-8e8b-75298f20fa58","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a5ea504-8158-4bfd-af60-3e136a2749f9","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a30c6d9-77cb-46f5-bf4a-b38e1846e9d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4dce3a21-50a3-45bb-add1-d54dc6f64c9d","keyframes":{"transform":["translate3d(0px, 102.38685%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a50cf3d-af7f-471f-a456-ded3b26036f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b24dbfa-fdc0-47cd-8cae-53da2da8ae0a","keyframes":{"transform":["translate3d(0px, 526.21080%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeef69dc-64b3-40e0-854f-37e64ac9479b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-898730ef-228a-4fc2-9fcf-a84b077c8226","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-05c3f9a2-243d-4d94-a380-73ee18504071","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-739f5e78-377f-4595-bb67-65231017c358","keyframes":{"transform":["translate3d(0px, 65.30994%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59504961-5b67-47d2-9aef-21dcef4eafc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15495764-6c47-45f8-b57d-fa152e1cc8e3","keyframes":{"transform":["translate3d(0px, 357.35703%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32cff421-ee69-451d-aea2-cd58d9453199","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b433fe20-0175-486f-a27f-3e1f1be09418","keyframes":{"transform":["translate3d(0px, 346.03182%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6518f529-0d8d-45db-913c-33e9bdad55cd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d59a851b-019b-41a3-a61e-f852197a43a3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

https://tv9punjabi.com/web-stories

ਇਨ੍ਹਾਂ ਹੈਲਥ ਸਮੱਸਿਆਵਾਂ ਵਿੱਚ ਟਮਾਟਰ ਖਾਣਾ ਨਾਲ ਹੋ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ

ਸਬਜ਼ੀ ਤੋਂ ਲੈ ਕੇ ਚਟਨੀ ਅਤੇ ਸਲਾਦ ਤੱਕ ਟਮਾਟਰ ਦਾ ਇਸਤੇਮਾਲ ਭਾਰਤੀ ਰਸੋਈ ਵਿੱਚ ਕਾਫੀ ਜ਼ਿਆਦਾ ਕੀਤਾ ਜਾਂਦਾ ਹੈ।

ਭਾਰਤੀ ਰਸੋਈ ਵਿੱਚ ਟਮਾਟਰ

Nutrition ਨਾਲ ਭਰਪੂਰ ਟਮਾਟਰ ਦਾ ਸੇਵਨ ਫਾਇਦੇਮੰਦ ਹੈ ਪਰ ਕੁੱਝ ਹੈਲਥ ਸਮੱਸਿਆ ਵਾਲਿਆਂ ਨੂੰ ਟਮਾਟਰ ਖਾਣ ਤੋਂ ਪਰਹੇਜ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

Nutrition ਨਾਲ ਭਰਪੂਰ ਟਮਾਟਰ

ਕਿਡਨੀ ਸਟੋਨ ਹੋਵੇ ਤਾਂ ਟਮਾਟਰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਕਿਉਂਕਿ ਇਸ ਵਿੱਚ calcium oxalate ਹੁੰਦਾ ਹੈ।ਜਿਸ ਨਾਲ ਸਮੱਸਿਆ ਵੱਧ ਸਕਦੀ ਹੈ।

ਕਿਡਨੀ ਸਟੋਨ

ਗਠੀਆ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਟਮਾਟਰ ਦਾ ਸੇਵਨ ਕਰਨ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

ਗਠੀਆ ਦੀ ਸਮੱਸਿਆ

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਦੇ ਪੇਟ ਵਿੱਚ ਗੈਸ,Acidity ਵਰਗੀ ਸਮੱਸਿਆ ਹੁੰਦੀ ਹੈ ਉਨ੍ਹਾਂ ਨੂੰ ਟਮਾਟਰ ਨਹੀਂ ਖਾਣਾ ਚਾਹੀਦਾ ਹੈ।

ਗੈਸ ਅਤੇ Acidity

ਜੇਕਰ ਐਲਰਜੀ ਦੀ ਸਮੱਸਿਆ ਹੈ ਤਾਂ ਟਮਾਟਰ ਖਾਣ ਤੋਂ ਪਰਹੇਜ਼ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ।

ਐਲਰਜੀ ਦੀ ਸਮੱਸਿਆ

ਟਮਾਟਰ ਦੀ ਸਬਜ਼ੀ ਰਾਤ ਦੇ ਸਮੇਂ ਨਹੀਂ ਖਾਣੀ ਚਾਹੀਦੀ,ਇਸ ਨਾਲ ਗੈਸ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

ਰਾਤ ਨੂੰ ਨਾ ਖਾਓ ਟਮਾਟਰ

ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਚੋਣਾਂ ਦੇ ਸਭ ਤੋਂ ਤੇਜ਼ ਅਤੇ ਸਭ ਤੋਂ ਸਹੀ ਨਤੀਜੇ ਇੱਥੇ ਦੇਖੋ