ਸਫ਼ਰ ਵਿੱਚ ਖ਼ਰਾਬ ਨਹੀਂ ਹੋਵੇਗੀ  ਤਬੀਅਤ,ਜੇਕਰ ਕਰ ਲਏ ਇਹ ਕੰਮ

ਸਫ਼ਰ ਵਿੱਚ ਖ਼ਰਾਬ ਨਹੀਂ ਹੋਵੇਗੀ ਤਬੀਅਤ,ਜੇਕਰ ਕਰ ਲਏ ਇਹ ਕੰਮ

[{"selector":"#anim-59960ec0-0c5c-4f07-949c-e123530dacbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91eda4f1-8372-4b77-942a-ff2eb9e678fa","keyframes":{"transform":["translate3d(0px, 66.99834%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 14 Dec 2023 TV9 Punjabi

ਬਹੁਤ ਸਾਰੇ ਲੋਕ ਕਾਰ, ਬੱਸ ਅਤੇ ਰੇਲਗੱਡੀ ਵਿੱਚ ਸਫ਼ਰ ਕਰਦੇ ਸਮੇਂ ਘਬਰਾਹਟ ਮਹਿਸੂਸ ਕਰਦੇ ਹਨ ਅਤੇ ਉਲਟੀਆਂ ਕਰਦੇ ਹਨ। ਜਿਸ ਨੂੰ ਮੋਸ਼ਨ ਸਿਕਨੇਸ ਕਿਹਾ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-8741f0a2-ecc1-40f9-aafb-ea8f8b23e3de","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9aa13643-3e0d-4218-b020-f96f2fffe634","keyframes":{"transform":["translate3d(0px, 60.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c6a5e37-98fd-4403-8e12-a02e7e7a5b8d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3f6572e0-90b7-4b0f-bc4d-61397f4de660","keyframes":{"transform":["translate3d(0px, 155.72016%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f608f6d8-bea0-47e5-8641-86bfdb338d6f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aea3480b-59bc-41e3-bee7-aefe4d447bd2","keyframes":{"transform":["translate3d(0px, 695.44154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2da3dcd3-363d-4996-b8f4-4cac0ac26702","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1c50a93-8ad4-42d0-abbc-7f223b797cd2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਬਹੁਤ ਸਾਰੇ ਲੋਕ ਇਸ ਤੋਂ ਡਰ ਜਾਂਦੇ ਹਨ ਅਤੇ ਯਾਤਰਾ ਕਰਨਾ ਬੰਦ ਕਰ ਦਿੰਦੇ ਹਨ। ਪਰ ਇਸ ਦੀ ਬਜਾਏ ਉਨ੍ਹਾਂ ਨੂੰ ਕੁਝ ਸਾਵਧਾਨੀਆਂ ਵਰਤਣੀਆਂ ਚਾਹੀਦੀਆਂ ਹਨ ਤਾਂ ਜੋ ਉਨ੍ਹਾਂ ਨੂੰ ਇਸ ਸਮੱਸਿਆ ਦਾ ਸਾਹਮਣਾ ਨਾ ਕਰਨਾ ਪਵੇ।

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ਯਾਤਰਾ ਤੋਂ ਪਹਿਲਾਂ ਬਹੁਤ ਜ਼ਿਆਦਾ ਖਾਣਾ ਬੇਅਰਾਮੀ ਦਾ ਕਾਰਨ ਬਣ ਸਕਦਾ ਹੈ। ਇਸ ਲਈ ਯਾਤਰਾ ਤੋਂ ਪਹਿਲਾਂ ਕੋਈ ਵੀ ਭਾਰੀ ਚੀਜ਼ ਖਾਣ ਤੋਂ ਬਚੋ। ਤੁਸੀਂ ਸੇਬ, ਕੇਲਾ ਅਤੇ ਰੋਟੀ ਵਰਗੀਆਂ ਹਲਕੀਆਂ ਚੀਜ਼ਾਂ ਖਾ ਸਕਦੇ ਹੋ।

[{"selector":"#anim-89f34e2a-ad2b-4d8f-ae61-e426eb1aec44","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5022fb8b-0fe0-4e6e-986d-eaee9ea520ff","keyframes":{"transform":["translate3d(0px, 78.57311%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3305c9f6-5a6d-470e-a6df-37b0f2933591","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a8e73196-a06b-4e24-9510-71e6b53fdac0","keyframes":{"transform":["translate3d(0px, 129.52071%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c140621-0319-462b-90e4-df206a8662e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a43b3d8e-bc6a-451a-b433-1d7c34b4af4e","keyframes":{"transform":["translate3d(0px, 882.62105%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78a82185-a1c2-4f7e-8101-087c59232461","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4500d1ad-37db-4642-809b-34e6e414ba55","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 415.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਹੀ ਸੀਟ ਦੀ ਚੋਣ ਇਸ ਵਿੱਚ ਇੱਕ ਵੱਡੀ ਭੂਮਿਕਾ ਨਿਭਾਉਂਦੀ ਹੈ। ਅਜਿਹੇ 'ਚ ਕਾਰ 'ਚ ਅੱਗੇ ਦੀ ਯਾਤਰੀ ਸੀਟ ਜਾਂ ਟਰੇਨ 'ਚ ਵਿੰਡੋ ਸੀਟ ਸਭ ਤੋਂ ਵਧੀਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-d6259736-9756-4483-8669-1679387d5006","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04ece309-7c18-495c-a639-f02457db0ed9","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b98f6455-42bf-4603-8696-9863077b4b64","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55449e42-9c8e-48e8-ab2e-43f61ecd246d","keyframes":{"transform":["translate3d(0px, 130.90073%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecc9a6f2-1a44-4ea1-a7a8-64431fac7264","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7455b418-35b5-4eac-9bff-b89247716e30","keyframes":{"transform":["translate3d(0px, 695.44154%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6293453-130f-4c50-b4a2-d7bd388a0c0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b0ba656-c301-4331-b6e8-6fe463f78534","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 340.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਯਾਤਰਾ ਦੌਰਾਨ ਤਾਜ਼ੀ ਹਵਾ ਲੈਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ। ਕਾਰ ਦੀ ਖਿੜਕੀ ਖੋਲ੍ਹੋ ਅਤੇ ਜੇਕਰ ਮੌਸਮ ਠੀਕ ਨਹੀਂ ਹੈ ਜਾਂ ਤੁਸੀਂ ਖਿੜਕੀ ਨਹੀਂ ਖੋਲ੍ਹ ਸਕਦੇ ਤਾਂ ਪੱਖੇ ਦੀ ਹਵਾ ਨੂੰ ਆਪਣੇ ਵੱਲ ਮੋੜੋ।

[{"selector":"#anim-c639e5ec-3052-4330-91d5-d81219ae104c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a405c373-9de8-416e-afca-3a65a2dd35dc","keyframes":{"transform":["translate3d(0px, 62.57310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-649372b5-f16a-4d7c-8922-af861e3f6ffc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b98b4042-09db-4a3d-87cc-bdebd7e57eed","keyframes":{"transform":["translate3d(0px, 123.20842%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5970341-87b8-47a1-a402-cd192dad312b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54de4802-1b69-49f8-9a36-117184a25013","keyframes":{"transform":["translate3d(0px, 700.56983%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8a697346-4ccc-472a-8708-73b3f06e15d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d59430e1-4d72-4a07-bca5-cdfe0ff5bf3d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 340.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਸਮੱਸਿਆ ਤੋਂ ਆਪਣਾ ਧਿਆਨ ਹਟਾਓ ਅਤੇ ਇਸਨੂੰ ਕਿਤੇ ਹੋਰ ਕੇਂਦਰਿਤ ਕਰੋ। ਇਸ ਦੇ ਲਈ ਤੁਸੀਂ ਗੀਤ ਸੁਣ ਸਕਦੇ ਹੋ ਜਾਂ ਕਿਸੇ ਨਾਲ ਗੱਲ ਕਰ ਸਕਦੇ ਹੋ।

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ਸਫ਼ਰ ਦੌਰਾਨ ਫ਼ੋਨ ਦੀ ਵਰਤੋਂ ਜਾਂ ਕਿਤਾਬ ਪੜ੍ਹਨ ਵਰਗੀਆਂ ਚੀਜ਼ਾਂ 'ਤੇ ਧਿਆਨ ਦੇਣ ਨਾਲ ਤੁਹਾਡੀਆਂ ਸਮੱਸਿਆਵਾਂ ਵਧ ਸਕਦੀਆਂ ਹਨ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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