ਖਾਣੇ ਦੇ ਨਾਲ ਕੱਚਾ ਪਿਆਜ਼ ਕਰ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ!

[{"selector":"#anim-0eb606ad-4e75-4f1e-9c88-fc30cb3f03dc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5511b7c-3227-4b99-979c-b01f694086b5","keyframes":{"transform":["translate3d(0px, 86.37227%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 12 Oct 2023 TV9 Punjabi

ਘਰ 'ਚ ਜਿਨ੍ਹੀ ਵੀ ਸਬਜ਼ੀਆਂ ਬਣਦੀਆਂ ਨੇ ਸਾਰੀਆਂ 'ਚ ਪਿਆਜ਼ ਦੀ ਵਰਤੋਂ ਕੀਤੀ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-d8af7a9a-6220-4808-851d-7d43a4d6bef7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce885c4-a487-4ea2-ab40-d7686d5cff07","keyframes":{"transform":["translate3d(0px, 57.94152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-555fcd6a-b890-4644-bc2b-8e868cb8ba26","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17638ee6-f9e3-4f1a-b814-2804a0c0c83c","keyframes":{"transform":["translate3d(0px, 142.40574%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0eb10bd4-f67c-4dd8-be28-db75291bfa75","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8075814-deea-4f04-8eb0-622b53332d02","keyframes":{"transform":["translate3d(0px, 655.84766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4334edf6-ac01-4a85-a336-c61252d44a06","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4dcaa70-11ff-4030-b6a0-4c9a80e6a1c3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਿਸੇ ਵੀ ਸਬਜ਼ੀ 'ਚ ਪਿਆਜ਼ ਪਾਉਣ ਨਾਲ ਉਸ ਦਾ ਸਵਾਦ ਵੱਧ ਜਾਂਦਾ ਹੈ।

[{"selector":"#anim-b0b5e512-968e-4716-9e16-1ecec5452602","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba924383-5562-4787-8f26-d892b371d29c","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9ddd8ab-b11e-4007-b839-2fed832054a8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-52b4fc21-5f15-4548-a538-59e88069f94f","keyframes":{"transform":["translate3d(0px, 193.36414%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b846bd4-13e6-439b-9c4e-075c35bb99e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab83c583-585c-455e-9424-6a53e2409357","keyframes":{"transform":["translate3d(0px, 555.84766%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-430d52e8-7c08-4a19-aa13-b8fc0fa91f5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de237201-b4f2-4d54-a875-6fb23fa1f5ab","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪਿਆਜ਼ ਹੈਲਥ ਨੂੰ ਫਾਇਦੇ ਦੇ ਨਾਲ-ਨਾਲ ਨੁਕਸਾਨ ਵੀ ਪਹੁੰਚਾ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-4f688b3c-aa81-4bb7-ae82-09b2443613d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6073c122-2cb1-41bc-9eba-541cae111b9c","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9265efee-0098-41df-800d-9d010523b11a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a7640bd-3f57-45d6-bcda-16b08e5c79cd","keyframes":{"transform":["translate3d(0px, 176.69746%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e94f528e-fcf6-4466-b1f5-68bde6b457e9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd411de4-0e5b-4d86-a86e-bc1675f9d289","keyframes":{"transform":["translate3d(0px, 511.11082%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90270b5c-b2af-4c12-b527-502e4f7b75ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d30cb5bf-7628-42f2-a60f-c0b5abfef292","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜ਼ਿਆਦਾ ਕੱਚਾ ਪਿਆਜ਼ ਖਾਣ ਪੇਟ 'ਚ ਗੈਸ,ਜਲਨ, ਉਲਟੀ ਤੇ bloating ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-b6b722e0-6737-4e99-9210-f1be308040f9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa69c675-de56-4a50-93cd-921402dfc2c5","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab630379-40ce-42d8-8eed-4122a20f6eee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8a5dee1-f29a-43aa-abee-31f1ac1c6505","keyframes":{"transform":["translate3d(0px, 155.24977%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04e9ff7c-862b-40e1-9623-9b0d01c4a02a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-766bc3f9-1cbe-482e-aa02-e55097dd969e","keyframes":{"transform":["translate3d(0px, 637.42671%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5327f522-3c95-45d1-9e28-8ada9383a397","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41566d2a-79c9-406f-8573-f5854131c340","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕੱਚੇ ਪਿਆਜ਼ ਖਾਣ ਨਾਲ ਢਿੱਡ 'ਚ ਜਲਨ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

[{"selector":"#anim-08b619c2-b96b-409a-bc6f-18d978102cfc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d614c09-0a66-435d-8af3-f743f1cdab8d","keyframes":{"transform":["translate3d(0px, 46.36257%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-514d7ecb-cc59-42ca-bfaf-7b9a51314cbf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b999971a-91c6-49ef-a210-3a1691d02c02","keyframes":{"transform":["translate3d(0px, 182.25302%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b222f42-8efb-41c2-909c-e5284069059a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54d96688-a0ca-40da-8a80-5a3ef9d53407","keyframes":{"transform":["translate3d(0px, 511.11082%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0fecfb1-81bd-4765-aa25-3e6676421b83","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d6f7a8d-79f7-4cab-98d3-886abecb183e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡਾਈਬਟੀਜ਼ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਕੱਚਾ ਪਿਆਜ਼ ਖਾਣ ਵੇਲੇ ਸਾਵਧਾਨੀ ਬਰਤਨੀ ਚਾਹੀਦੀ ਹੈ। ਇਸ ਨਾਲ ਬਲੱਡ ਸ਼ੂਗਰ ਦਾ ਲੇਵਲ ਘੱਟ ਹੋ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-c821771b-0ccf-42ff-985d-91fbabc7cc1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f195284f-657c-496a-824c-493d9145744c","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-636ef42b-4913-4a16-9d5c-3660cf67dc77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7286dfe8-8d7c-4b13-a7ad-f95ab837cf10","keyframes":{"transform":["translate3d(0px, 124.12477%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05fd7058-46dd-4223-8327-eb5ba4f1781c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90d9696c-20a3-415b-b27b-4bae4b6979e8","keyframes":{"transform":["translate3d(0px, 711.11082%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9e82def-203f-444b-b529-7941730c87b2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d10ad1e6-220d-4f88-a98e-0ace7de684dd","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 327.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਪ੍ਰੇਗਨੈਂਸੀ ਦੌਰਾਨ ਕੱਚਾ ਪਿਆਜ਼ ਖਾਣ ਨਾਲ ਔਰਤਾਂ ਨੂੰ ਕਈ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ। ਜਿਵੇਂ ਉਲਟੀ ਜਾਂ ਜਲਨ।

[{"selector":"#anim-0273d685-d9b3-4bad-8fc9-0cd26b9da01b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f7175fe-ab73-46b7-933b-70ca5aee84be","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d315f265-2c55-462f-a28d-4f76b0f98b0b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba2f1c36-bdd9-4f5b-82b8-200e1e9a8ece","keyframes":{"transform":["translate3d(0px, 154.33235%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-da382918-3d51-491a-9875-d19144d8e5aa","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1685ce6-7402-44c9-a64b-3cf6156463d7","keyframes":{"transform":["translate3d(0px, 632.16347%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe40aa30-0f16-4a8b-89d5-cf722f63a6c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf680c7-ef57-483a-a87a-025de86f3e44","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

[{"selector":"#anim-93f4d6e1-0cae-4751-9021-92b92bc235c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-559d2388-6224-4d31-b5b2-4ca92ea6b839","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ae62348-618f-4bdd-ad3a-baaf37c80b05","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b16f9c7a-3f92-4b4a-94c3-4e23d0404468","keyframes":{"transform":["translate3d(0px, 158.64191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51afeb90-bdd4-4bba-9c19-c4728255949b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edbbc745-b464-4b39-a77b-0c3b9ee11830","keyframes":{"transform":["translate3d(0px, 337.84718%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41e6392e-3291-437d-b57b-01fa4acf8db1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe6ede30-702a-46b4-9f63-e49ab37b1371","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 227.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਖਾਣੇ ਦੇ ਨਾਲ ਕੱਚਾ ਪਿਆਜ਼ ਕਰ ਸਕਦਾ ਹੈ ਨੁਕਸਾਨ!

ਘਰ 'ਚ ਜਿਨ੍ਹੀ ਵੀ ਸਬਜ਼ੀਆਂ ਬਣਦੀਆਂ ਨੇ ਸਾਰੀਆਂ 'ਚ ਪਿਆਜ਼ ਦੀ ਵਰਤੋਂ ਕੀਤੀ ਜਾਂਦੀ ਹੈ।

ਸਭ ਤੋਂ ਜ਼ਰੂਰੀ

ਕਿਸੇ ਵੀ ਸਬਜ਼ੀ 'ਚ ਪਿਆਜ਼ ਪਾਉਣ ਨਾਲ ਉਸ ਦਾ ਸਵਾਦ ਵੱਧ ਜਾਂਦਾ ਹੈ।

ਸੁਆਦ ਵਧਾਉਣਾ

ਪਿਆਜ਼ ਹੈਲਥ ਨੂੰ ਫਾਇਦੇ ਦੇ ਨਾਲ-ਨਾਲ ਨੁਕਸਾਨ ਵੀ ਪਹੁੰਚਾ ਸਕਦਾ ਹੈ।

ਹੋ ਸਕਦੇ ਨੇ ਨੁਕਸਾਨ

ਜ਼ਿਆਦਾ ਕੱਚਾ ਪਿਆਜ਼ ਖਾਣ ਪੇਟ 'ਚ ਗੈਸ,ਜਲਨ, ਉਲਟੀ ਤੇ bloating ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

ਗੈਸ

ਕੱਚੇ ਪਿਆਜ਼ ਖਾਣ ਨਾਲ ਢਿੱਡ 'ਚ ਜਲਨ ਦੀ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ।

ਪੇਟ ਦੀ ਸਮੱਸਿਆ

ਡਾਈਬਟੀਜ਼ ਦੇ ਮਰੀਜ਼ਾਂ ਨੂੰ ਕੱਚਾ ਪਿਆਜ਼ ਖਾਣ ਵੇਲੇ ਸਾਵਧਾਨੀ ਬਰਤਨੀ ਚਾਹੀਦੀ ਹੈ। ਇਸ ਨਾਲ ਬਲੱਡ ਸ਼ੂਗਰ ਦਾ ਲੇਵਲ ਘੱਟ ਹੋ ਸਕਦਾ ਹੈ।

ਬਲੱਡ ਸ਼ੁਗਰ

ਪ੍ਰੇਗਨੈਂਸੀ ਦੌਰਾਨ ਕੱਚਾ ਪਿਆਜ਼ ਖਾਣ ਨਾਲ ਔਰਤਾਂ ਨੂੰ ਕਈ ਸਮੱਸਿਆ ਹੋ ਸਕਦੀ ਹੈ। ਜਿਵੇਂ ਉਲਟੀ ਜਾਂ ਜਲਨ।

ਪ੍ਰੇਗਨੈਂਸੀ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਲਈ ਇਸ ਲਿੰਕ 'ਤੇ ਕਰੋ ਕਲਿੱਕ

ਬਚਾ ਸਕਦੇ ਹੋ ਸੋਨੇ ਦੀ ਖਰੀਦਾਰੀ 'ਤੇ ਮੇਕਿੰਗ ਚਾਰਜ?