 ਗਰਮੀਆਂ 'ਚ ਇਨ੍ਹਾਂ ਮਸਾਲਿਆਂ ਦਾ ਜ਼ਿਆਦਾ ਸੇਵਨ ਨਾ ਕਰੋ, ਇਸ ਨਾਲ ਸਿਹਤ ਸੰਬੰਧੀ ਸਮੱਸਿਆਵਾਂ ਹੋ ਸਕਦੀਆਂ ਹਨ

ਗਰਮੀਆਂ 'ਚ ਇਨ੍ਹਾਂ ਮਸਾਲਿਆਂ ਦਾ ਜ਼ਿਆਦਾ ਸੇਵਨ ਨਾ ਕਰੋ

[{"selector":"#anim-2677e20a-3e28-4808-bdc4-4155336dba1a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b60a06f1-d56b-4174-910b-c122123390b8","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 68.49088%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7 April 2024 TV9 Punjabi Author: Isha

ਮਸਾਲਿਆਂ ਦੀ ਵਰਤੋਂ

[{"selector":"#anim-d3c9abb5-e148-4c8b-a83b-0393a8162247","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-927e2ccf-3c6b-464f-921b-d69c2be2460f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 52.67836%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b99409c4-f4d2-4629-94dc-3724385da4f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-709f1b8b-c35b-4e01-a5bf-559c4311852c","keyframes":{"transform":["translate3d(0px, 167.34413%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5c74895a-65b7-4850-8625-1bfedd418b87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9922e23f-ed1d-4b70-9f6b-23256027f5b1","keyframes":{"transform":["translate3d(0px, 640.06678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02134399-4058-4506-b9e9-008a14c09e7f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6410e2b0-4675-4815-b46a-8785f368c572","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 267.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਮਸਾਲਿਆਂ ਦੀ ਵਰਤੋਂ ਲਗਭਗ ਹਰ ਭਾਰਤੀ ਰਸੋਈ ਵਿੱਚ ਕੀਤੀ ਜਾਂਦੀ ਹੈ। ਮਸਾਲਿਆਂ ਦੀ ਵਰਤੋਂ ਨਾਲ ਭੋਜਨ ਦਾ ਸੁਆਦ ਵਧ ਜਾਂਦਾ ਹੈ।

ਸੀਮਤ ਮਾਤਰਾ

[{"selector":"#anim-906f194e-93ec-4734-84bb-5dec62cef76e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9007c65-12d1-46e9-bc9d-072e0cec178f","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 51.20468%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a63edb4-8294-4bf7-8224-cebb168f3c03","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2392c1ab-63aa-430c-a579-d29598de0971","keyframes":{"transform":["translate3d(0px, 158.80759%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7918faf1-2187-4753-869f-79673218a2ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d281b0e3-6894-47c7-abe4-5da46be1cff5","keyframes":{"transform":["translate3d(0px, 609.76383%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e87e979c-bcc9-4589-a1fd-cb0da334418c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-819d5044-c8fc-434a-930a-b0848f7f8579","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 242.77782%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਤੁਹਾਨੂੰ ਦੱਸ ਦੇਈਏ ਕਿ ਕੁਝ ਮਸਾਲੇ ਗਰਮ ਤਾਸਿਰ ਦੇ ਹੁੰਦੇ ਹਨ ਅਤੇ ਇਹ ਸਰੀਰ ਨੂੰ ਗਰਮ ਰੱਖਦੇ ਹਨ। ਗਰਮੀਆਂ 'ਚ ਇਨ੍ਹਾਂ ਨੂੰ ਸੀਮਤ ਮਾਤਰਾ 'ਚ ਹੀ ਖਾਓ।

ਜ਼ਿਆਦਾ ਸੇਵਨ

[{"selector":"#anim-36624058-c5e8-48f9-ba9d-71abebfdf2f2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37a1250c-202d-4f51-96fb-2a9a3c18dc83","keyframes":{"transform":["translate3d(0px, 47.54844%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7ea4320-207f-4ab5-9484-ad3f530eae26","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dbd5f42-c65b-4ab8-9963-d76f33730127","keyframes":{"transform":["translate3d(0px, 172.22218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdd6b9d4-9834-40c5-bdc5-efdc99d57fa0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c835f95c-a93e-4981-8cc2-f1997c8f7c41","keyframes":{"transform":["translate3d(0px, 740.06678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e19dae8a-622b-4c78-9918-8d56129a40c8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50f146c9-959c-4ace-81f3-41796d67a159","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 292.77790%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜੇਕਰ ਤੁਸੀਂ ਇਹ ਮਸਾਲੇ ਜ਼ਿਆਦਾ ਖਾਂਦੇ ਹੋ ਤਾਂ ਇਹ ਸਿਹਤ ਨੂੰ ਨੁਕਸਾਨ ਪਹੁੰਚਾ ਸਕਦੇ ਹਨ। ਆਓ ਜਾਣਦੇ ਹਾਂ ਉਨ੍ਹਾਂ ਬਾਰੇ...

ਜਲਨ ਦੀ ਸਮੱਸਿਆ

[{"selector":"#anim-61fb13cb-2884-4a2a-b4fc-aa7147460014","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07a3054c-bc2c-4e21-8458-78e7fd18d8b2","keyframes":{"transform":["translate3d(0px, 63.62573%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bd8518c8-7ab3-4833-aa9a-26dae449a6be","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5b85c64-949b-4d7b-aa0b-4e4029df2748","keyframes":{"transform":["translate3d(0px, 157.21249%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bf2afce-efc8-4c96-ab00-10ca98f0e1ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13aa0336-b53b-4183-9626-20e410e0b4f6","keyframes":{"transform":["translate3d(0px, 791.58191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-865bf9a3-97bd-4560-8630-680086c7b197","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff83045d-3552-45da-a803-87afd4de42e3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 315.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਗਰਮੀਆਂ ਵਿੱਚ ਲਾਲ, ਕਾਲੀ ਅਤੇ ਚਿੱਟੀ ਮਿਰਚਾਂ ਦੀ ਵਰਤੋਂ ਵੀ ਘੱਟ ਕਰਨੀ ਚਾਹੀਦੀ ਹੈ। ਇਨ੍ਹਾਂ 'ਚ ਮੌਜੂਦ ਕੈਪਸੈਸੀਨ ਨਾਂ ਦਾ ਤੱਤ ਸਰੀਰ 'ਚ ਜਲਨ ਦੀ ਸਮੱਸਿਆ ਪੈਦਾ ਕਰ ਸਕਦਾ ਹੈ।

ਪੌਸ਼ਟਿਕ ਤੱਤ

[{"selector":"#anim-87c400d3-8e3c-4656-8baf-bf874025dc76","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58ec3c55-2879-4807-9802-c4ce16a32c97","keyframes":{"transform":["translate3d(0px, 54.15205%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-007a1677-6027-45d1-9d68-9118c087faf2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-936ef7f4-1185-4b3f-b363-5078ddb955cc","keyframes":{"transform":["translate3d(0px, 117.73882%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a241919c-51cf-4651-954e-6e0532e45eca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-628b62e9-0011-48af-9657-c1c5af401566","keyframes":{"transform":["translate3d(0px, 688.55165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c587eb4-1952-4a82-9747-70714200347b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1ea1c094-4c9a-4b46-865a-d5bce4a31482","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਬੇਸ਼ੱਕ ਅਦਰਕ ਵਿੱਚ ਬਹੁਤ ਸਾਰੇ ਪੌਸ਼ਟਿਕ ਤੱਤ ਪਾਏ ਜਾਂਦੇ ਹਨ ਪਰ ਇਸ ਦਾ ਸੁਭਾਅ ਗਰਮ ਹੁੰਦਾ ਹੈ। ਗਰਮੀਆਂ ਵਿੱਚ ਇਸਨੂੰ ਘੱਟ ਖਾਓ

ਸਰੀਰ ਵਿੱਚ ਗਰਮੀ

[{"selector":"#anim-aa760482-7dd5-4564-920a-645dd9503e0a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7e9fa07-d924-4f2f-a258-3fa3b0e0b18d","keyframes":{"transform":["translate3d(0px, 51.83625%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6c563f9-9d63-4828-a124-c7ad3d59a840","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0085e263-4856-49c2-bd11-34872d748bfa","keyframes":{"transform":["translate3d(0px, 109.84409%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40a1e2be-3381-46cd-9d77-522f6699ba09","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-866c8f85-9bd7-43c6-8f08-8d9bfa8d7d30","keyframes":{"transform":["translate3d(0px, 612.79409%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab7baa72-578d-45ec-b91b-b873cd5a7411","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d13812f5-5cfa-443c-b788-f3420106423e","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜਦੋਂ ਗਰਮੀ ਦਾ ਮੌਸਮ ਆਉਂਦਾ ਹੈ ਤਾਂ ਤੁਹਾਨੂੰ ਇਸ ਦਾ ਸੇਵਨ ਘੱਟ ਕਰ ਦੇਣਾ ਚਾਹੀਦਾ ਹੈ ਕਿਉਂਕਿ ਇਹ ਸਰੀਰ ਵਿੱਚ ਗਰਮੀ ਵਧਾਉਂਦਾ ਹੈ।

ਲੌਂਗ ਦੀ ਵਰਤੋਂ

[{"selector":"#anim-c3184f87-2baf-4879-8c5a-650d66558479","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee124b2-fe8a-442e-97ae-9b57c4a34f45","keyframes":{"transform":["translate3d(0px, 56.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-116d9d4f-5988-420e-8481-5f855a97b0da","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-971dd1b4-d7c2-4ed0-b4e3-e69406ed98b0","keyframes":{"transform":["translate3d(0px, 177.10024%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3af7ca84-1ebb-497f-848a-b1b6debcb61d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5c5b40e-d03d-4301-aa34-d5d498096f91","keyframes":{"transform":["translate3d(0px, 673.40018%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c410fec-eb11-4bb5-aa15-3f973b7cc5e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cd7e47f-ecaa-47d7-9df4-4055fea64c74","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਗਰਮੀਆਂ 'ਚ ਇਸ ਦੀ ਜ਼ਿਆਦਾ ਵਰਤੋਂ ਕਰਨ ਨਾਲ ਸਰੀਰ ਨੂੰ ਕਈ ਸਮੱਸਿਆਵਾਂ ਹੋ ਸਕਦੀਆਂ ਹਨ, ਇਸ ਲਈ ਗਰਮੀਆਂ 'ਚ ਲੌਂਗ ਦੀ ਵਰਤੋਂ ਨਹੀਂ ਕਰਨੀ ਚਾਹੀਦੀ।

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-19ad7a11-64fa-4706-878a-3809be5af793","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3650efa-63d9-4c9a-91f1-36337674b8f0","keyframes":{"transform":["translate3d(0px, 66.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be152b77-bb1a-4386-bf51-36039fb09cb3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d36c0b8-1fd5-439d-a64b-686f86abc81c","keyframes":{"transform":["translate3d(0px, 136.70040%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5490d294-dd32-4a58-842d-fd6781b456e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-55561186-bc52-4906-9e1a-6809b7422a37","keyframes":{"transform":["translate3d(0px, 320.61191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ee58e32-d43b-4414-81d4-ea34e3cf2b48","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b68a7a4-258b-4a4f-b093-42ed763af1a1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 199.02781%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]