ਇਹ 5 ਆਦਤਾਂ ਤੁਹਾਨੂੰ ਤੁਹਾਡੀ ਨਿਗਾਹਾਂ ਵਿੱਚ ਨੀਵਾਂ ਕਰ ਸਕਦੀਆਂ ਹਨ

[{"selector":"#anim-a13a4921-9ec5-42c6-8c19-987b2c0c7174","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31172fc9-5197-485a-817f-433ffaf86df7","keyframes":{"transform":["translate3d(0px, 81.92371%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 13 Dec 2023 TV9 Punjabi

ਅਸੀਂ ਸਾਰੇ ਗ਼ਲਤੀਆਂ ਕਰਦੇ ਹਾਂ ਪਰ ਜੇਕਰ ਉਨ੍ਹਾਂ ਨੂੰ ਵਾਰ-ਵਾਰ ਦੁਹਰਾਇਆ ਜਾਵੇ ਤਾਂ ਉਹ ਆਦਤ ਬਣ ਜਾਂਦੀ ਹੈ। ਕੁਝ ਆਦਤਾਂ ਅਜਿਹੀਆਂ ਹੁੰਦੀਆਂ ਹਨ ਜੋ ਕਦੇ-ਕਦੇ ਸਾਨੂੰ ਸਾਡੀਆਂ ਨਜ਼ਰਾਂ ਵਿੱਚ ਨੀਵਾਂ ਕਰ ਜਾਂਦੀਆਂ ਹਨ।

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ਇਹ ਆਦਤਾਂ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀਆਂ ਨਜ਼ਰਾਂ 'ਚ ਡੇਗਣ ਦਾ ਕੰਮ ਕਰਦੀਆਂ ਹਨ। ਲੋਕ ਚਾਹੁੰਦੇ ਹੋਏ ਵੀ ਉਨ੍ਹਾਂ ਨੂੰ ਨਜ਼ਰਅੰਦਾਜ਼ ਨਹੀਂ ਕਰ ਸਕਦੇ। ਆਓ ਤੁਹਾਨੂੰ ਦੱਸਦੇ ਹਾਂ ਅਜਿਹੀਆਂ 5 ਆਮ ਆਦਤਾਂ ਬਾਰੇ।

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ਝੂਠ ਬੋਲਣਾ ਭਾਵੇਂ ਸਹੀ ਲੱਗੇ, ਪਰ ਇਸਦੀ ਆਦਤ ਕਿਸੇ ਸਮੇਂ ਬਹੁਤ ਭਾਰੀ ਪੈ ਜਾਂਦੀ ਹੈ। ਜਦੋਂ ਝੂਠ ਫੜਿਆ ਜਾਂਦਾ ਹੈ ਤਾਂ ਆਪਣੀਆਂ ਅੱਖਾਂ ਵਿੱਚ ਡਿੱਗਣ ਵਰਗੇ ਹਾਲਾਤ ਬਣ ਜਾਂਦੇ ਹਨ।

[{"selector":"#anim-616e1a17-383a-4ef6-8032-93b08332772c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ca9a2cae-797b-4b5a-abcc-e8167992155b","keyframes":{"transform":["translate3d(0px, 68.04678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-49c461d3-b06e-4d2b-aa6d-825f9e49012d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-879bf4bc-5fe7-4488-9540-1da879528c2e","keyframes":{"transform":["translate3d(0px, 126.75870%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d5629a2-7f4d-46eb-a9d8-718080e73513","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10533cbb-b4f3-4cfb-853c-fb466164219e","keyframes":{"transform":["translate3d(0px, 754.41585%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be2aa346-fdcb-4faf-bb4a-b8f981381edb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b23945ac-cd83-40a8-950c-c0306982f325","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 352.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਗੁੱਸਾ ਸਾਡੇ ਅੰਦਰ ਛੁਪੀ ਇੱਕ ਭਾਵਨਾ ਹੈ, ਪਰ ਜੇਕਰ ਇਸ ਨੂੰ ਕਾਬੂ ਨਾ ਕੀਤਾ ਜਾਵੇ ਤਾਂ ਇਹ ਸਾਨੂੰ ਲੋਕਾਂ ਤੋਂ ਦੂਰ ਕਰਨ ਦਾ ਕੰਮ ਕਰਦਾ ਹੈ। ਸਫਲ ਵਿਅਕਤੀ ਉਹ ਹੈ ਜੋ ਗੁੱਸੇ 'ਤੇ ਕਾਬੂ ਪਾ ਸਕਦਾ ਹੈ।

[{"selector":"#anim-9e4af4cb-e7b0-422a-8248-d4258ef8f0b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aede4642-a753-4265-842b-ef00469149d4","keyframes":{"transform":["translate3d(0px, 67.41520%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23dce196-9b8f-4ad6-8075-bdfe7242e925","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1d5709c-3a16-468f-8a30-a991a72d4405","keyframes":{"transform":["translate3d(0px, 122.61668%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-616aee86-dcc1-4be1-b85b-b854253a0e2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42e9c264-8895-4111-84aa-cf18c05cea7e","keyframes":{"transform":["translate3d(0px, 772.36463%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81538090-0d81-48df-8d74-1f4da72297a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1157725e-cacf-499d-a84d-0e75ced36c05","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 352.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਈ ਵਾਰ ਵਾਅਦੇ ਤੋੜਨਾ ਬਹੁਤ ਭਾਰਾ ਹੋ ਜਾਂਦਾ ਹੈ। ਇਨ੍ਹਾਂ ਨੂੰ ਪੂਰਾ ਨਾ ਕਰਨ ਦਾ ਮਤਲਬ ਵਿਸ਼ਵਾਸ ਨੂੰ ਤੋੜਨਾ ਹੈ।

[{"selector":"#anim-4a4e9850-fe93-491a-a7e1-d17372ad2fe9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8c1a6a2-0888-4b44-925b-31f3079597db","keyframes":{"transform":["translate3d(0px, 56.88889%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6df30223-99fd-436c-9100-c2193f5f9213","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9b4afe1-c326-416a-afd6-ecea925cda5a","keyframes":{"transform":["translate3d(0px, 112.01648%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6ef019e-6fe1-4910-9ee7-3640af5a1a1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1dd30997-015a-40b4-9cc7-6d6822739671","keyframes":{"transform":["translate3d(0px, 574.92869%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b47238-e4de-439a-a801-5ff451e4d0ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c09da67-ceaf-444d-8ad8-e20e3da87144","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 277.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਕਈ ਵਾਰ ਕੋਈ ਵਿਅਕਤੀ ਬਹੁਤ ਜ਼ਿਆਦਾ expressive ਸੁਭਾਅ ਦਾ ਹੁੰਦਾ ਹੈ। ਜੋ ਲੋਕਾਂ ਸਾਹਮਣੇ ਬਹੁਤ ਜ਼ਿਆਦਾ ਬੋਲਣ ਜਾਂਦਾ ਹੈ। ਜਿਸ ਕਾਰਨ ਉਸ ਨੂੰ ਬਾਅਦ ਵਿੱਚ oversharing ਕਰਨ ਦਾ ਨੁਕਸਾਨ ਚੁੱਕਣਾ ਪੈਂਦਾ ਹੈ।

[{"selector":"#anim-1ab656ac-e6fd-45a3-9329-d3e0eacd54d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2ce5c850-c3bb-4811-96d6-16edeea9838c","keyframes":{"transform":["translate3d(0px, 69.52047%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd1b3cbb-0d21-4f03-a943-d4735a90bfc2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc5d1f9-8809-4d6a-83c2-bc78b29f1a56","keyframes":{"transform":["translate3d(0px, 115.79520%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9984ddce-9349-4836-a922-3db959c9ed87","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77a37a66-70d2-4370-a057-6f1ab7e7888b","keyframes":{"transform":["translate3d(0px, 803.13389%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e011284-bf3f-4fca-96f1-f004d5456bdb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df21ad5c-a5ac-49a5-aa6b-371bc09c275a","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 377.77787%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਤੁਸੀਂ Negativity ਵਿੱਚ ਘਿਰੇ ਰਹਿੰਦੇ ਹੋ ਤਾਂ ਇਹ ਆਦਤ ਤੁਹਾਨੂੰ ਨਿਰਾਸ਼ ਮਹਿਸੂਸ ਕਰਦੀ ਹੈ ਅਤੇ ਲੋਕ ਦੂਰ ਹੋਣ ਲੱਗਦੇ ਹਨ। ਦੁਨੀਆਂ ਤੋਂ ਪਹਿਲਾਂ ਆਪਣੇ ਅੰਦਰ ਤਬਦੀਲੀ ਜ਼ਰੂਰੀ ਹੈ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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