ਅੱਖਾਂ ਦਾ ਧੁੰਦਲਾਪਨ ਦੂਰ ਕਰਨ ਦੇ ਜਾਣੋ ਇਹ ਉਪਾਅ 

ਸੰਤਰੇ ਦਾ ਜੂਸ ਅੱਖਾਂ ਦਾ ਧੁੰਦਲਾਪਨ ਠੀਕ ਕਰਨ 'ਚ ਮਦਦ ਕਰਦਾ ਹੈ, ਇਸ ਜੂਸ 'ਚ ਵਿਟਾਮਿਨ ਸੀ ਹੁੰਦਾ ਹੈ

[{"selector":"#anim-30a9c68c-8152-4efc-8ea3-c0be3cacabd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-baad7960-4b05-4eee-b160-f251296150b5","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-225d2788-a611-4014-a1e4-c52dcdf49fb2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c039d09c-0ec4-486c-a57b-accabab1b7aa","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-027968f7-2ca2-4f9f-8844-a95f88996d7c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਸੰਤਰੇ ਦਾ ਜੂਸ ਲਗਾਤਾਰ ਪੀਣ ਨਾਲ ਅੱਖਾਂ ਵਿੱਚ ਮੋਤੀਆਬਿੰਦ ਦੀ ਸਮੱਸਿਆ ਵੀ ਖਤਮ ਹੋ ਜਾਂਦੀ ਹੈ

[{"selector":"#anim-8ae5eff8-2ed3-473d-94cf-5ec797d0f521","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-501cb710-5a92-410a-9c82-c91d41030334","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a073d23-ba0b-4b20-a35b-cd3c01d83d36","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ad427576-f859-45d8-a393-c852cec817df","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2167ec1-4ba3-45e9-9bc1-39bd402028ab","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਗਾਜਰ ਦੇ ਜੂਸ ਵਿੱਚ ਪਾਏ ਜਾਣ ਵਾਲੇ ਵਿਟਾਮਿਨ ਏ ਨਾਲ ਅੱਖਾਂ ਦੀ ਰੋਸ਼ਨੀ ਵੱਧਦੀ ਹੈ, ਇਸ ਲਈ ਜਰੂਰ ਪੀਓ

[{"selector":"#anim-79c4765c-301e-4913-8746-837918c0db90","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6db63507-6883-4f99-a33e-977ddbcee4d5","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-613060f1-1be6-4653-b65e-a314e4b2bf32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e546ea87-c70f-4f67-bf4e-5c54121245b4","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc696fd3-e860-427a-aaa0-cb878ac4845a","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਗਾਜਰ ਦੇ ਜੂਸ ਨੂੰ ਜੇਕਰ ਤੁਸੀਂ ਟਮਾਟਰ ਦੇ ਜੂਸ ਵਿੱਚ ਮਿਲਾਕੇ ਪੀਓਗੇ ਤਾਂ ਹੋਰ ਵੀ ਫਾਇਦਾ ਹੋਵੇਗਾ

[{"selector":"#anim-56e01efb-15ce-4d9d-b86f-f470fe77f1b7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-931901ce-40ba-4dcc-8820-a5981ea7baf2","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11236a3e-fcfa-4a15-a274-ca56dcf8107d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f8c16db-d8d6-4b1a-adee-fbd851d39cb5","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d4729c3-fa98-4eeb-91d4-71d565301be9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਪਾਲਕ ਦਾ ਜੂਸ ਵੀ ਅੱਖਾਂ ਦੇ ਧੁੰਦਲੇਪਨ ਨੂੰ ਠੀਕ ਕਰਦਾ ਹੈ ਕਿਉਂਕਿ ਇਸ ਵਿੱਚ ਵਿਟਾਮਿਨ ਏ, ਸੀ ਅਤੇ ਕੇ ਹੁੰਦਾ ਹੈ

[{"selector":"#anim-1779e240-799a-4b56-99dd-46be01d5bdff","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3bbd1a9f-c40d-4499-b450-bf468baa1ed4","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cadde950-502b-4f03-acc3-ea8eac7f7703","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbd77465-a802-428d-9332-395b5e88d8b3","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b1c6b36b-6556-4cf9-8c0b-92d3535d0883","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਚੁਕੰਦਰ ਦਾ ਜੂਸ ਵੀ ਅੱਖਾਂ ਦੇ ਧੁੰਦਲੇਪਨ ਨੂੰ ਦੂਰ ਕਰਦਾ ਹੈ ਅਤੇ ਇਸਨੂੰ ਹੈਲਦੀ ਬਣਾਈ ਰੱਖਦਾ ਹੈ

[{"selector":"#anim-dd5ed11a-29a9-42f4-b74f-362efd3824ad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea839977-2c96-4e04-a44b-397c6633f667","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f170eaa-0cbb-4cf8-a53e-43afe53e87c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27db4bd6-aa2e-4cb2-9856-331e1f81b388","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40ed5799-989b-4b9d-aa33-da11899f738f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਆਂਵਲੇ ਦੇ ਜੂਸ ਵਿੱਚ ਵੀ ਵਿਟਾਮਿਨ ਸੀ ਹੁੰਦਾ ਹੈ ਇਸਨੂੰ ਡਾਈਟ 'ਚ ਸ਼ਾਮਿਲ ਕਰਨ ਨਾਲ ਅੱਖਾਂ ਨੂੰ ਲਾਭ ਮਿਲਦਾ ਹੈ

[{"selector":"#anim-f123b556-d149-4f2d-81e7-134db252947a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db135e47-a319-4fee-8c5b-b3ad1c4c3d60","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88797ce-d71f-4666-ad91-2440a8aeddad","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-458f16d4-c014-41d9-9677-a582f1693fab","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2efd8401-6272-41c9-81e6-b6c3edd295b8","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit (freepik)

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀ ਵੇਖੋ