ਕਿਸ ਵਿਟਾਮਿਨ ਦੀ ਕਮੀ ਨਾਲ ਗੋਡਿਆਂ ਵਿੱਚ ਦਰਦ ਹੁੰਦਾ ਹੈ?

20-11- 2024 TV9 Punjabi Author: Isha Sharma

ਸਮੱਸਿਆ

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ਗੋਡਿਆਂ ਦਾ ਦਰਦ

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ਵਿਟਾਮਿਨ ਡੀ

[{"selector":"#anim-000a8c14-b3c8-49f5-9cb4-4e8dd1fb44e5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ee1c9262-4868-41cd-b08b-b2636742c254","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 52.04679%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f46769a7-7dfb-4d6a-b5a9-411a1f6eb195","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-333e4a25-9a1c-4751-b8da-72e68d6675b5","keyframes":{"transform":["translate3d(0px, 138.25600%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7cb8b46e-d657-4a5a-b4a0-35d3ce6356ae","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a51ed3bb-966a-471c-81a7-ee9d56f60b2e","keyframes":{"transform":["translate3d(0px, 460.05265%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63f723e3-f207-4af3-973c-d06460229fcd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6544225-f359-46ce-bcbb-875df0c29694","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 219.02784%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਵਿਟਾਮਿਨ ਡੀ ਹੱਡੀਆਂ ਨੂੰ ਮਜ਼ਬੂਤ ​​ਬਣਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ। ਅਜਿਹੇ 'ਚ ਇਸ ਦੀ ਕਮੀ ਨਾਲ ਗੋਡਿਆਂ 'ਚ ਦਰਦ ਹੋ ਸਕਦਾ ਹੈ।

ਦਰਦ ਅਤੇ ਕਮਜ਼ੋਰੀ

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ਵਿਟਾਮਿਨ ਬੀ6

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ਸਾਲਮਨ ਮੱਛੀ

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ਡਾਕਟਰ ਦੀ ਸਲਾਹ

[{"selector":"#anim-e5692d36-7f04-4733-ab7e-302c4c322ca9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f8f8c89-797d-4343-aa26-49b4674156b9","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 56.46783%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c97f3e-4488-4717-9397-28ee762069bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-84692321-2595-4175-9900-b5191f193a3a","keyframes":{"transform":["translate3d(0px, 124.33191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c775b4f-8452-49ed-b9c3-4d9e138f37c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11450bac-c0b6-4944-926c-d8f507f024a4","keyframes":{"transform":["translate3d(0px, 502.90975%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d3f2102-b867-4054-9ad1-4e9a0c71a8d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b44f0ace-bd3a-476c-8132-450604239069","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 230.27784%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਵਿਟਾਮਿਨ ਡੀ, ਬੀ 12 ਅਤੇ ਬੀ 6 ਦੀ ਕਮੀ ਨੂੰ ਪੂਰਾ ਕਰਨ ਲਈ ਤੁਸੀਂ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਅਨੁਸਾਰ ਇਹ ਦਵਾਈ ਲੈ ਸਕਦੇ ਹੋ।

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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