ਜੇਕਰ ਜ਼ਰੂਰਤ ਤੋਂ ਜ਼ਿਆਦਾ ਕੌਫੀ ਪੀਂਦੇ ਹੋ ਤਾਂ ਸਾਵਧਾਨ ਹੋ ਜਾਓ, ਇਸ ਨਾਲ ਹੁੰਦੇ ਹਨ ਕਈ ਨੁਕਸਾਨ

ਜਿਨ੍ਹਾਂ ਲੋਕਾਂ ਨੂੰ ਹਾਈ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਹੈ ਉਨ੍ਹਾਂ ਲਈ ਜ਼ਿਆਦਾ ਕੌਫੀ ਪੀਣਾ ਖਤਰਨਾਕ ਹੋ ਸਕਦਾ ਹੈ

[{"selector":"#anim-be1c253e-3e69-4b42-9585-16ec8f5cb1dd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64fd95c2-658b-47c9-b8ef-f6ffdc55281f","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b4b2a2b-ab39-4e06-886f-75c02f2fa1d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cb5f0de3-28db-409c-a7e1-4c6bf0614750","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1f11fc2-7c4f-4340-8d49-3860ec8c5d76","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit:Stylecraze

ਜ਼ਿਆਦਾ ਕਾਫੀ ਭਾਵੇਂ ਐਨਰਜੀ ਦਿੰਦੀ ਹੈ ਇਸਦਾ ਜਿਆਦਾ ਸੇਵਨ ਪੇਟ ਸਬੰਧੀ ਸਮੱਸਿਆਵਾਂ ਪੈਦਾ ਕਰਦਾ ਹੈ

[{"selector":"#anim-7b8b9628-6433-4c01-85ed-148f1419e63a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f47248f-0181-4c8a-ba91-4f02f70532d1","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcf03695-c362-44c4-9b2c-9cf194cb80a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe560601-327a-4cf9-aab0-706ed1385054","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9cc04525-9478-4e57-ad9c-1dab95982660","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit:Only my health

ਜਿਹੜੇ ਲੋਕ ਜ਼ਿਆਦਾ ਕਾਫੀ ਪੀਂਦੇ ਹਨ ਉਨ੍ਹਾਂ ਨੂੰ ਘੱਟ ਨੀਂਦ ਆਉਣ ਦੀ ਸਮੱਸਿਆ ਹੋ ਜਾਂਦੀ ਹੈ

[{"selector":"#anim-64c0dfb4-59fb-490a-ad32-0b02a08bf479","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d3136aaa-cd5a-46d1-8979-af72daf57293","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-787d3747-8d40-4ee9-a8ec-17cdefd57890","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8b8ad60-e5fe-4410-9cfb-923cbdd988ca","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85e6ccd4-106b-4577-95a7-014a98e3c0ce","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit:Only my health

ਕੌਫੀ 'ਚ ਕੈਫੀਨ ਦੀ ਜ਼ਿਆਦਾ ਮਾਤਰਾ ਹੁੰਦੀ ਹੈ ਜਿਸ ਨਾਲ ਹੱਡੀਆਂ ਕਮਜ਼ੋਰ ਹੁੰਦੀਆਂ ਹਨ

[{"selector":"#anim-d8e039c7-fde0-4df1-95c2-6e68e480152b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0ed0cfc-bd29-4b44-8ccc-8ad529786077","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8009fb7a-ac94-44a0-9667-f6e565dd99f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02efdcb8-cec1-493c-b287-9d80f515c79a","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0af4aa50-32de-46f1-b040-c9298e46cdd2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit:Only my health

ਗਰਭਵਤੀ ਔਰਤਾਂ ਲਈ ਕੌਫੀ ਕਾਫੀ ਨੁਕਸਾਨਦਾਇਕ ਸਾਬਿਤ ਹੋ ਸਕਦੀ ਹੈ, ਇਹ ਜ਼ਿਆਦਾ ਪੀਣ ਤੋਂ ਬਚਣ

[{"selector":"#anim-f9af00d5-8be7-47a6-85f7-5b9025cb2de2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-86e16b4e-04fa-4444-bd7d-57f83a8df0ec","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39d754e-c864-4e34-82a1-a6ccd3fd5e71","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0a6f17f7-450e-4936-a812-faa12bb78c95","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbdc0599-3bb8-41a6-a259-8c140a7cedf2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit: Freepik

.ਜ਼ਿਆਦਾ ਕੌਫੀ ਪੀਣ ਨਾਲ ਪਾਚਨ ਸਬੰਧੀ ਸਮੱਸਿਆਵਾਂ ਵੀ ਹੋ ਸਕਦੀਆਂ ਹਨ

[{"selector":"#anim-ac8cf4a3-add1-4c32-974c-d675b5fb39d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37e80c76-1cb6-4fc8-8fac-d785f53dbc8f","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62a0c8ba-8a84-4550-b6c3-8935c3358d9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b7eada9d-b147-4d8c-a6de-19e3db568f04","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec195cef-209a-416f-9c9e-88e8095badee","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit:Stylecraze

ਜ਼ਿਆਦਾ ਕੌਫੀ ਪੀਣ ਨਾਲ ਸ਼ਰੀਰ ਵਿੱਚ ਕੋਲੇਸਟ੍ਰੋਲ ਦਾ ਪੱਧਰ ਵੱਧ ਜਾਣ ਨਾਲ ਨੁਕਸਾਨ ਹੁੰਦਾ ਹੈ

[{"selector":"#anim-8dcf0c38-69e0-45de-9432-b9b53ec58573","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9925ee6b-1ad1-4ff1-b763-82ac662262b9","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90868d5f-a516-4341-834e-a4fdb6d07a4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-deaab9e7-f027-4300-9469-96899678b05d","keyframes":{"transform":["translate3d(-108.4507%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0914d110-428b-44cf-89b1-538b2edb0fc9","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":600,"easing":"ease-in-out","fill":"both","iterations":1}] Credit:Only my health

ਹੌਰ ਵੈੱਬ ਸਟੋਰੀ ਵੇਖੋ