ਕੀ ਤੁਹਾਨੂੰ ਪਤਾ ਹੈ ਇਸ ਸਮੇਂ ਡੇਂਗੂ ਮਲੇਰੀਆ ਵਰਗੀਆਂ ਗੰਭੀਰ ਬਿਮਾਰੀਆਂ ਤੇਜ਼ੀ ਨਾਲ ਫੈਲ ਰਹੀਆਂ ਹਨ

21 AUGUST 2023 TV9 PUNJABI credits: freepik

ਘੱਟ ਦੀ ਪਲੇਟਲੈਟ੍ਸ ਦੀ ਗਿਣਤੀ

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ਵਿਅਕਤੀ ਦੀ ਹੋ ਸਕਦੀ ਹੈ ਮੌਤ

[{"selector":"#anim-9e939d1c-e76b-4758-8465-928a2906159a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d5536a8a-06ad-4f77-9204-344d25fafa2a","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22185810-f158-45d0-a39b-e939b0d9a30b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4bb0d4ea-83d4-48a6-b8f7-831c92186e63","keyframes":{"transform":["translate3d(0px, 114.59173%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2234224-458b-4bf0-9425-f88098c2e40a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d137aa0-91b8-444a-9b14-7addc091ddbf","keyframes":{"transform":["translate3d(0px, 697.89730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4db1d628-4394-4e25-bf23-4b3329fccefd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5fd7599d-c49a-4fa9-880d-b1781d5037d2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜੇਕਰ ਇਹ ਸਥਿਤੀ ਹੋਰ ਗੰਭੀਰ ਰੂਪ ਲੈ ਜਾਂਦੀ ਹੈ ਤਾਂ ਇਸ ਨਾਲ ਵਿਅਕਤੀ ਦੀ ਮੌਤ ਵੀ ਹੋ ਸਕਦੀ ਹੈ

ਵੱਧ ਰਹੀਆਂ ਇਹ ਬਿਮਾਰੀਆਂ

[{"selector":"#anim-b905cd93-804d-4ed8-973b-3f5916bd1d5d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab08537f-776a-456d-b036-2fb03e1c0b8b","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06378a2c-004a-4585-bf82-925d0a61b4e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf0fc8cb-73ba-4d20-9d43-da5ca00f2a2a","keyframes":{"transform":["translate3d(0px, 137.57908%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e311a6fe-6d7a-4a3b-9a95-148a481fc99b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1ee3873-e941-4fd8-985d-d0376dd9375b","keyframes":{"transform":["translate3d(0px, 697.89730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fd6e6c0-6562-4ba3-b1c0-03cdeabf3854","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bcc0eff2-2c5a-40f4-985e-345aca113610","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਡੇਂਗੂ ਮਲੇਰੀਆ ਦੌਰਾਨ ਦਵਾਈਆਂ ਤੋਂ ਇਲਾਵਾ ਇਹਨਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ

ਇਹਨਾਂ ਚੀਜ਼ਾ ਦਾ ਕਰੋ ਸੇਵਨ

[{"selector":"#anim-d2caf7ec-e4f5-46b0-991f-95ef4967a7d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59ec8db2-7d36-451d-b17c-36d46b820308","keyframes":{"transform":["translate3d(0px, 51.43331%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0ca881fb-bcf5-4613-823f-396a2d9db14e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7362921f-421f-4893-8131-3fe6be063ad7","keyframes":{"transform":["translate3d(0px, 115.28621%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-585c23cc-b904-45c2-a96c-cdc29bc4ef9d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31a56134-e821-484d-83ff-d5ff0c655375","keyframes":{"transform":["translate3d(0px, 751.95138%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9eb26de-42f3-49e5-90df-b33dc17003d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d6f92dd-5990-4d4a-9e02-2edf2c491855","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 317.77786%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਡੇਂਗੂ ਮਲੇਰੀਆ ਦੀ ਬਿਮਾਰੀ ਦੌਰਾਨ ਇਹਨਾਂ ਚੀਜ਼ਾਂ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਤੁਹਾਡੀ ਪਲੇਟਲੈਟ ਕਾਊਂਟ ਵੱਧ ਸਕਦੇ ਹਨ

ਆਪਣੇ ਆਪ ਨੂੰ ਹਾਈਡਰੇਟ ਰੱਖੋ

[{"selector":"#anim-13bc582e-4d7c-42c9-954a-93aaabf357cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-659d33ad-b4d8-4b17-9219-469a63edb6fa","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a822b8e-6962-4a12-b3fb-a6e390485322","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16ce3369-d0f8-43f6-a973-f4ff2f7b7f51","keyframes":{"transform":["translate3d(0px, 114.59173%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2bc6a7e-a5bd-436b-9d10-352a279da8d3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-752ac7e2-db59-47cc-8cd8-b91244fd43b5","keyframes":{"transform":["translate3d(0px, 697.89730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e28714d9-e03b-4704-babf-b5931f48d65f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7207054-fac7-48d5-add5-2d4d25d350e2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਆਪਣੇ ਆਪ ਨੂੰ ਹਾਈਡਰੇਟ ਰੱਖਣਾ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ, ਕਿਉਂਕਿ ਪਸੀਨਾ ਆਉਣ ਨਾਲ ਡੀਹਾਈਡਰੇਸ਼ਨ ਹੋ ਸਕਦੀ ਹੈ

ਫਲਾਂ ਦਾ ਕਰੋ ਸੇਵਨ

[{"selector":"#anim-3fc5dde1-64c4-4b45-bd43-33b01da12cf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d6f6d86-2543-444d-8ea6-c145deee81fd","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2ba72bb-072d-49a3-87e7-3ec1c49a9225","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ab80b8c0-4a8a-4450-ab8c-ba03be49fedc","keyframes":{"transform":["translate3d(0px, 103.16498%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32097612-acb4-4611-91f9-1f850747d653","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5949caf-06d0-41ed-b7f5-04c0b5c96cf9","keyframes":{"transform":["translate3d(0px, 697.89730%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d74f9ba9-42c6-404d-919a-2ba4883e1cf9","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a18590f5-cbe6-4809-a3c1-75134cadedc2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਡੇਂਗੂ ਜਾਂ ਮਲੇਰੀਆ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਕੇਲਾ,ਪਪੀਤਾ,ਤਰਬੂਜ ਵਗਰੇ ਫਲਾਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ

ਸਬਜ਼ੀਆਂ ਦਾ ਸੇਵਨ ਕਰੋ

[{"selector":"#anim-bcd0796e-2956-440b-9170-19bb2c082e9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aeb58fd7-093c-4536-b4d3-43f38ef8ec08","keyframes":{"transform":["translate3d(0px, 97.91518%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f4f1e94-162c-4b96-8ea6-c71061dbe49a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41c35283-c65d-4e5c-92ea-c5cbc9e5829c","keyframes":{"transform":["translate3d(0px, 106.76040%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47bdafb5-e347-421d-a502-169fed7d7797","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b7670f8-7f69-4d3a-9c68-87882b786d27","keyframes":{"transform":["translate3d(0px, 390.45399%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-489fadbc-1d75-4599-910a-6864d5d4be5a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d66f2c77-8dc3-45d7-9e02-7787a87e30e2","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਇਸ ਬਿਮਾਰੀ ਤੋਂ ਪੀੜਤ ਲੋਕਾਂ ਨੂੰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਆਸਾਨੀ ਨਾਸ ਪਚਣ ਵਾਲੀਆਂ ਸਬਜ਼ੀਆਂ ਦਾ ਸੇਵਨ ਕਰਨਾ ਚਾਹੀਦਾ ਹੈ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ