ਇਹ ਲਾਲ ਜੂਸ ਘੱਟ ਕਰ ਦਵੇਗਾ ਤੁਹਾਡਾ ਬੈਡ ਕੈਲੈਸਟ੍ਰੋਲ, ਇੰਝ ਪੀਓ ਰੋਜ਼ਾਨਾ

ਇਹ ਲਾਲ ਜੂਸ ਤੁਹਾਡੇ ਵਧੇ ਹੋਏ ਬੈਡ ਕੋਲੈਸਟ੍ਰੋਲ ਨੂੰ ਘੱਟ ਕਰੇਗਾ

[{"selector":"#anim-190e1f59-3161-4459-b95f-bfc4836130f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45502937-755b-492d-b569-30a31d484ee4","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 64.22648%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 25 Feb 2024 TV9Punjabi

ਬੈਡ ਕੋਲੈਸਟ੍ਰੋਲ

[{"selector":"#anim-ea58e0be-eb1a-4140-b84e-4c108737e3b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ec60148-be1c-4bc9-b469-34022305e843","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 61.09942%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dfb1e7f-860d-4477-bd75-be050edbad08","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a791780-140d-4289-aa78-13303bbd4d8a","keyframes":{"transform":["translate3d(0px, 145.80898%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ef5c0bf-a371-4766-9588-e82bfcd2eb51","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1a0cbb0-35cc-4778-820e-7b9375472b31","keyframes":{"transform":["translate3d(0px, 749.15774%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c3ddfc7-c36a-4fec-9ebf-a23079a12cf3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0550047-8ec5-4c37-b115-f688f1ee4d93","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜਦੋਂ ਅਸੀਂ ਬਹੁਤ ਜ਼ਿਆਦਾ ਬਾਹਰੀ ਭੋਜਨ ਖਾਂਦੇ ਹਾਂ, ਜਿਸ ਵਿੱਚ ਸੈਚੂਰੇਟੇਡ ਅਤੇ ਟ੍ਰਾਂਸ ਫੈਟ ਦੀ ਮਾਤਰਾ ਜ਼ਿਆਦਾ ਹੁੰਦੀ ਹੈ, ਤਾਂ ਸਰੀਰ ਵਿੱਚ ਬੈਡ ਕੋਲੈਸਟ੍ਰੋਲ ਵਧਣਾ ਸ਼ੁਰੂ ਹੋ ਜਾਂਦਾ ਹੈ।

ਹਾਰਟ ਬਲਾਕੇਜ

[{"selector":"#anim-df46cd38-14fb-46d9-8826-abf7c08fb096","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9d9770af-a83c-4e0b-8ba9-8b9f19376794","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 53.52047%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a23b3c9e-d5a0-4abb-8620-7311ca24983f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-116d7c6b-e303-4e40-84a7-e16e8cfd4104","keyframes":{"transform":["translate3d(0px, 130.01952%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c8370d-da90-494f-9b8a-969e0565857b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-42727814-e5e1-4f10-9f7c-265b1ae656cf","keyframes":{"transform":["translate3d(0px, 630.97601%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fda2cca1-89d7-4fed-af6f-1fd94d22cbb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-95abba2a-31b5-4b97-990d-7e790003d504","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 255.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਸਰੀਰ 'ਚ ਬੈਡ ਕੋਲੈਸਟ੍ਰਾਲ ਵਧਣ ਨਾਲ ਫੈਟੀ ਲਿਵਰ, ਹਾਰਟ ਬਲਾਕੇਜ ਦੀ ਸਮੱਸਿਆ ਵਧ ਜਾਂਦੀ ਹੈ, ਜਿਸ ਨਾਲ ਲਿਵਰ ਫੇਲ ਹੋਣ ਅਤੇ ਹਾਰਟ ਅਟੈਕ ਦਾ ਖਤਰਾ ਵਧ ਜਾਂਦਾ ਹੈ।

ਟਮਾਟਰ

[{"selector":"#anim-2e6fdb79-f177-4b23-b158-e4858b74b844","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-467fb5f8-2afe-45fc-a065-e10341039f83","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 50.36258%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c557095-9453-4f04-86e8-556a80273e9a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2eca78b-a34b-4929-9042-70644465aefd","keyframes":{"transform":["translate3d(0px, 119.49319%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5bf9c853-f86b-4a62-9efa-e0f265debacf","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-16684ae2-d230-4adf-aeca-dc7e6ce4ccad","keyframes":{"transform":["translate3d(0px, 603.70332%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3eef27f-62e4-41f2-a4bc-80ab2dadf0b6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3792dc39-c35f-4b11-a9e9-508b9567f5a3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 242.77782%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਲਾਲ ਟਮਾਟਰ ਦੀ ਵਰਤੋਂ ਹਰ ਘਰ 'ਚ ਕੀਤੀ ਜਾਂਦੀ ਹੈ, ਇਸ ਦੇ ਜੂਸ ਦਾ ਸੇਵਨ ਕਰਨ ਨਾਲ ਬੈਡ ਕੋਲੈਸਟ੍ਰੋਲ ਘੱਟ ਹੋਣ ਲੱਗਦਾ ਹੈ।

ਐਂਟੀਆਕਸੀਡੈਂਟ

[{"selector":"#anim-7a699b0e-8191-4a8e-8466-3ab268d877c5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2ed4fd1-6344-4c5b-a335-741e531c7f38","keyframes":{"transform":["translate3d(0px, 45.35798%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7786ec24-89a6-4532-a799-438c043da29d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e75be061-8cb7-49e3-ae55-2bc95df3a9d7","keyframes":{"transform":["translate3d(0px, 153.92954%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac64a6a9-adce-446f-b430-f11b631969c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-457cf24e-7a54-4b62-8ef6-8393051c6366","keyframes":{"transform":["translate3d(0px, 555.21844%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80882933-a6d2-4f04-8ef4-c816f4b6c038","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-15e36ead-b21e-46b0-887c-ec1fde5c9249","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 230.27784%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਟਮਾਟਰ 'ਚ ਵਿਟਾਮਿਨ ਸੀ ਅਤੇ ਲਾਈਕੋਪੀਨ ਨਾਂ ਦਾ ਐਂਟੀਆਕਸੀਡੈਂਟ ਪਾਇਆ ਜਾਂਦਾ ਹੈ, ਜੋ ਬੈਡ ਕੋਲੈਸਟ੍ਰਾਲ ਦੇ ਪੱਧਰ ਨੂੰ ਘੱਟ ਕਰਨ 'ਚ ਮਦਦ ਕਰਦਾ ਹੈ।

ਦਿੱਲੀ

[{"selector":"#anim-08815e04-65ac-440e-a63b-1631d2ddcb88","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc3779e8-3e49-4338-b485-b29212af9f28","keyframes":{"transform":["translate3d(0px, 51.20468%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acefa583-db4a-4360-a3f6-5d6cfa72364c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f92cd14-7b4e-457f-b3ed-4f452b6780be","keyframes":{"transform":["translate3d(0px, 132.65111%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec491e31-3ddd-4842-af61-dfbb64e628f7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-214cc4ac-2267-45fb-aabe-d4cfdaf12be2","keyframes":{"transform":["translate3d(0px, 652.18800%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-827593ce-f7c5-4e9e-9d70-8629aa652be3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58209e61-118a-4948-90e7-8d0cb158ab32","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 265.27789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਦਿੱਲੀ 'ਚ ਡਾਕਟਰ ਭਾਰਤ ਭੂਸ਼ਣ ਦਾ ਕਹਿਣਾ ਹੈ ਕਿ ਟਮਾਟਰ ਬੈਡ ਕੋਲੈਸਟ੍ਰਾਲ ਦੇ ਆਕਸੀਕਰਨ ਨੂੰ ਰੋਕਦਾ ਹੈ, ਜਿਸ ਨਾਲ ਧਮਨੀਆਂ 'ਚ ਪਲੇਕ ਬਣਨ ਦਾ ਖਤਰਾ ਘੱਟ ਹੁੰਦਾ ਹੈ।

ਨਿਊਟ੍ਰੀਸ਼ਨ

[{"selector":"#anim-64d41003-65f5-4721-b755-6ff91533de3b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6731eb0c-f0a8-4ad7-b4dd-32c8d603ba25","keyframes":{"transform":["translate3d(0px, 54.78363%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f18270fd-6ee7-45ab-967f-c952f86e784f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0d2bbd4e-5b82-453c-87ca-18a28ab28c34","keyframes":{"transform":["translate3d(0px, 172.22218%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-db100f3d-7410-4b2d-b5be-1883b1f42962","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0193ad4-2d79-4367-83fe-ad535b5ea504","keyframes":{"transform":["translate3d(0px, 621.88505%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51c9f3a9-c320-4929-8d0e-9df83856d855","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d063cf3-2fe4-44db-b33c-136de5b75fd3","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] ਜਰਨਲ ਆਫ ਫੂਡ ਸਾਇੰਸ ਐਂਡ ਨਿਊਟ੍ਰੀਸ਼ਨ 'ਤੇ ਪ੍ਰਕਾਸ਼ਿਤ ਇਕ ਖੋਜ ਮੁਤਾਬਕ ਇਸ ਦਾ ਨਿਯਮਤ ਸੇਵਨ ਬਲੱਡ ਪ੍ਰੈਸ਼ਰ ਨੂੰ ਘੱਟ ਕਰਨ 'ਚ ਵੀ ਮਦਦ ਕਰਦਾ ਹੈ।

ਇੰਝ ਬਣਾਓ ਜੂਸ

[{"selector":"#anim-61b3a505-06dc-4d79-82a3-e8ee131df193","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-45844c55-6c66-4dda-8357-ca9cfaa660dd","keyframes":{"transform":["translate3d(0px, 61.09942%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bb871c2b-5fd1-489a-86b4-edb9c41b3449","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-622bdca0-255c-46d2-ad4d-043244e45996","keyframes":{"transform":["translate3d(0px, 150.19494%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b59560ab-3c8a-438e-bb1f-b217ab8bf4c6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abb671c7-80ef-429c-a1fc-d1135d4035f2","keyframes":{"transform":["translate3d(0px, 712.79409%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d834f150-8aa8-4430-ad08-a8a533c959c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3dd68ab-37d2-4fc2-b99d-cb0b921a9079","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 290.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2 ਟਮਾਟਰਾਂ ਨੂੰ ਧੋ ਕੇ ਛੋਟੇ-ਛੋਟੇ ਟੁਕੜਿਆਂ 'ਚ ਕੱਟ ਕੇ ਮਿਕਸਰ 'ਚ ਪੀਸ ਲਓ।ਇਸ ਦੇ ਫਾਇਦੇ ਵਧਾਉਣ ਲਈ ਤੁਸੀਂ ਇਸ 'ਚ ਅਦਰਕ ਦਾ ਛੋਟਾ ਜਿਹਾ ਟੁਕੜਾ ਵੀ ਮਿਲਾ ਸਕਦੇ ਹੋ।

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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