ਸਰਦੀਆਂ ਵਿੱਚ ਆਪਣੇ ਆਪ ਨੂੰ ਡੈਂਡਰਫ ਤੋਂ ਕਿਵੇਂ ਬਚਾਈਏ?

[{"selector":"#anim-142e0001-3437-4302-89bd-abfd18bc4059","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-13acdb88-401a-4de6-b4e8-89435721b4fd","keyframes":{"transform":["rotate(-360deg) translate3d(0px, 64.22648%, 0) rotate(360deg)","rotate(-360deg) translate3d(0px, 0px, 0) rotate(360deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3 Jan 2024 TV9Punjabi

ਚਮੜੀ ਦੇ ਮਾਹਿਰ ਡਾਕਟਰ ਸੌਮਿਆ ਗੁਪਤਾ ਦਾ ਕਹਿਣਾ ਹੈ ਕਿ ਵਾਲਾਂ 'ਚ ਤੇਲ ਲਗਾਉਣ ਨਾਲ ਡੈਂਡਰਫ ਦੀ ਸਮੱਸਿਆ ਵਧ ਜਾਂਦੀ ਹੈ। ਇਸ ਤੋਂ ਆਪਣੇ ਆਪ ਨੂੰ ਬਚਾਓ।

[{"selector":"#anim-5de121bd-5f8b-4d58-a124-0734dc91be4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0ffb47a-3afb-48cc-9039-04324e20cd85","keyframes":{"transform":["translate3d(0px, 56.25731%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-275c5305-3518-4232-9301-a6e7af5ba769","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81129cd5-9046-4baf-8a37-7a5137019679","keyframes":{"transform":["translate3d(0px, 149.37278%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4d015ca-675d-4998-ab81-113d5d444a9c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac6c7c45-e4e8-442e-816a-cc08181a5f11","keyframes":{"transform":["translate3d(0px, 681.17314%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-220f1768-4b7e-4b96-bb7f-e38b26440e32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2357770-98bb-4fc8-8883-5fbd53d6c0ad","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 305.27788%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡੈਂਡਰਫ ਤੋਂ ਬਚਣ ਲਈ, ਇਹ ਜ਼ਰੂਰੀ ਹੈ ਕਿ ਤੁਸੀਂ ਆਪਣੇ ਵਾਲਾਂ ਨੂੰ ਰੋਜ਼ਾਨਾ ਧੋਵੋ। ਇਸ ਦੇ ਲਈ ਜ਼ਿਆਦਾ ਗਰਮ ਪਾਣੀ ਦੀ ਵਰਤੋਂ ਨਾ ਕਰੋ।

[{"selector":"#anim-a1c397ee-1d8a-4853-94cf-00fe678e84e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ab6c2c5-31de-45c0-8555-565c9b0ba308","keyframes":{"transform":["translate3d(0px, 44.07174%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29f9978c-6e37-4767-8e6d-32cdc1e2cdec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-983a7bc3-cc1e-4477-b706-75c4182511fd","keyframes":{"transform":["translate3d(0px, 143.24971%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a69ccea4-e342-42f3-a55b-35673d0004cb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9684e009-e322-4a05-acfe-379baf283531","keyframes":{"transform":["translate3d(0px, 531.17314%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a28d522-e618-4089-b46c-13172036331e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7bcd2ed8-4465-4362-8c30-caf541c92fb0","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 240.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਐਂਟੀ-ਡੈਂਡਰਫ ਸ਼ੈਂਪੂ ਦੀ ਵਰਤੋਂ ਕਰਨ ਨਾਲ ਤੁਹਾਨੂੰ ਡੈਂਡਰਫ ਦੀ ਸਮੱਸਿਆ ਨਹੀਂ ਹੋਵੇਗੀ, ਪਰ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਤੋਂ ਬਾਅਦ ਹੀ ਸ਼ੈਂਪੂ ਦੀ ਵਰਤੋਂ ਕਰਨਾ ਯਾਦ ਰੱਖੋ।

[{"selector":"#anim-31ccc3de-e88e-4eed-8f69-257877f84767","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-625c185b-b94c-45ed-9058-dd016f458554","keyframes":{"transform":["translate3d(0px, 56.46783%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-604ee7a9-1a77-4772-a281-f7061d358d31","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e71a1092-b9ea-4bc0-b1fe-b3ed52055c8c","keyframes":{"transform":["translate3d(0px, 146.14697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a30389f-8ebf-4828-a3ad-dfa3892e9b4f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac6ba95a-8c2d-423e-a13f-92f123d6da07","keyframes":{"transform":["translate3d(0px, 683.95088%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61e66e67-14af-40be-bda0-c21c0d853c1f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a27fa703-6693-4e9a-a044-8ebb8b8564c6","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 302.77791%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡੈਂਡਰਫ ਦੀ ਸਮੱਸਿਆ ਮਲਸੇਜ਼ੀਆ ਗਲੋਬੋਸਾ ਨਾਂ ਦੀ ਫੰਗਸ ਕਾਰਨ ਹੁੰਦੀ ਹੈ। ਇਹ ਫੰਗਸ ਸਿਰ 'ਤੇ ਮੌਜੂਦ ਤੇਲ ਨੂੰ ਖਾ ਜਾਂਦੀ ਹੈ।

[{"selector":"#anim-cbbc14f0-dadf-4b02-9054-fbe5decbcf85","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-923779dc-c230-4f40-9b1c-24c4b18eabe9","keyframes":{"transform":["translate3d(0px, 49.94152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ea83934-aab0-4927-a964-5f13e545356c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f8d6919-1487-4346-83a8-77de0d7cbdcc","keyframes":{"transform":["translate3d(0px, 164.75512%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21e38b45-25a6-4d22-9ded-29f058816b1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44a01fbe-33fc-4a4d-ac19-48b1fd4cb651","keyframes":{"transform":["translate3d(0px, 611.72862%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df646ff6-88c5-4c76-8855-03a51a45d619","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5d5b940-32e4-4e23-ae58-27cfd8e626cb","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 276.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹਾਲਾਂਕਿ ਇਨ੍ਹਾਂ ਦਿਨਾਂ 'ਚ ਡੈਂਡਰਫ ਦੀ ਸਮੱਸਿਆ ਬੱਚਿਆਂ ਨੂੰ ਵੀ ਪ੍ਰਭਾਵਿਤ ਕਰਦੀ ਹੈ ਪਰ ਇਸ ਸਮੱਸਿਆ ਦੇ ਜ਼ਿਆਦਾਤਰ ਮਾਮਲੇ 30 ਸਾਲ ਦੀ ਉਮਰ ਤੋਂ ਬਾਅਦ ਹੀ ਹੁੰਦੇ ਹਨ।

[{"selector":"#anim-89b6905d-c373-49a8-92fd-0e386ce8b169","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-274d6db2-f7ef-44da-92a1-95e3a52a3f87","keyframes":{"transform":["translate3d(0px, 52.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c073a86d-a890-4663-9f74-79beeb5d3486","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-010de57a-7217-4ee3-be85-7cbebeaa54a4","keyframes":{"transform":["translate3d(0px, 129.21152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b576ea5b-5c54-4a20-8f4a-5d61ab1cc99b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-286bc2f5-d182-4e3b-bab9-2d9a67bcb2b7","keyframes":{"transform":["translate3d(0px, 628.39540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a7a114ba-8a5f-4141-b5ce-b817a66dfb5e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99cc7593-2201-461c-862a-e4cba3bc318d","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 276.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਡਾ: ਸੌਮਿਆ ਦਾ ਕਹਿਣਾ ਹੈ ਕਿ ਮਾਨਸਿਕ ਤਣਾਅ ਦੇ ਕਾਰਨ ਵਾਲਾਂ ਵਿੱਚ ਡੈਂਡਰਫ ਦੀ ਸਮੱਸਿਆ ਵੀ ਹੁੰਦੀ ਹੈ। ਅਜਿਹੀ ਸਥਿਤੀ ਵਿੱਚ, ਤਣਾਅ ਨਾ ਲੈਣਾ ਜ਼ਰੂਰੀ ਹੈ।

[{"selector":"#anim-b4ffac94-0f09-4c6a-8b4d-d59567e2199b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f70fb18-24bb-4df0-bdbb-98244c285359","keyframes":{"transform":["translate3d(0px, 49.94152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4afdb26a-533d-433e-95ea-1f2e891c474c","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-840f92fb-1af1-4fdb-9465-4cb842009407","keyframes":{"transform":["translate3d(0px, 121.14697%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0516c7cb-19af-4093-9073-fb8bf46e1584","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9e12696-5ce5-41b3-836e-82bd6568c87e","keyframes":{"transform":["translate3d(0px, 611.72862%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa45675f-6a53-4b58-8310-27d2915e5670","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11f2a61a-44c3-492b-b7d7-21330a0856fd","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 264.02783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਜੇਕਰ ਤੁਸੀਂ ਆਪਣੇ ਵਾਲਾਂ ਵਿਚ ਡੈਂਡਰਫ ਦੇ ਨਾਲ-ਨਾਲ ਲਗਾਤਾਰ ਖਾਰਸ਼ ਦੀ ਸਮੱਸਿਆ ਦਾ ਸਾਹਮਣਾ ਕਰ ਰਹੇ ਹੋ ਜਾਂ ਤੁਹਾਡੇ ਸਿਰ 'ਤੇ ਛਾਲੇ ਬਣ ਰਹੇ ਹਨ, ਤਾਂ ਤੁਰੰਤ ਡਾਕਟਰ ਦੀ ਸਲਾਹ ਲਓ।

[{"selector":"#anim-2633c005-2d5c-4781-882a-865baceb2887","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1612651-7425-4a25-b656-4277c2f1dc5d","keyframes":{"transform":["translate3d(0px, 52.04679%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4feb9c37-6322-43e4-b640-d38d3bdf9863","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-966c609c-00ec-4939-ab7a-f5c36e1a1927","keyframes":{"transform":["translate3d(0px, 129.21152%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be2bf748-e625-4d13-9f16-3b883e92083b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cbb7d585-429a-4457-add9-20ad8585769e","keyframes":{"transform":["translate3d(0px, 628.39540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f16a6b32-5076-4880-adce-cea5bd297975","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-887dde77-6bd1-4f2d-90f5-09544425d4be","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 276.52789%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

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