ਪੇਟ ਖਰਾਬ ਹੋਣ ਤੇ ਅਦਰਕ ਵਾਲੀ ਚਾਹ ਪਿਓ. ਇਸ ਨਾਲ ਤੁਹਾਨੂੰ ਬਹੁਤ ਆਰਾਮ ਮਿਲੇਗਾ

[{"selector":"#anim-971f016d-24e4-490a-a25c-90befd91d7d5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2a59d60-d1fb-4eaf-a0a9-b144df5ab842","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5c799b0-54db-4352-a81c-e748ac736850","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-affaa093-c3d1-4c91-94b7-2652edd7800f","keyframes":{"transform":["translate3d(-101.73267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: pixabay

ਜਦੋਂ ਵੀ ਤੁਸੀਂ ਪੇਟ ਖਰਾਬ ਮਹਿਸੂਸ ਕਰੋ ਤਾਂ ਚਿਕਨ ਸੂਪ ਲਵੋ. ਕਿਉਂਕਿ ਇਹ ਸਾਡੇ ਸਰੀਰ ਅੰਦਰ ਇਕ ਪਰਤ ਦੀ ਤਰ੍ਹਾਂ ਕੰਮ ਕਰਦਾ ਹੈ।

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ਕੇਲਾ ਖਾਨ ਨਾਲ ਸਰੀਰ 'ਚ ਪਾਣੀ ਦੀ ਕਮੀ ਨਨਹੀਂ ਆਉਂਦੀ। ਇਸ ਲਈ ਪੇਟ ਖਰਾਬ ਹੋਣ ਤੇ ਕੇਲਾ ਜ਼ਰੂਰ ਖਾਓ

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ਦਹੀ ਪਾਚਨ ਕਿਰਿਆ ਨੂੰ ਸਹੀ ਕਰਨ 'ਚ ਮਦਦ ਕਰਦਾ ਹੈ। ਜਦੋਂ ਵੀ ਪੇਟ 'ਚ ਦਿੱਕਤ ਲੱਗੇ ਤਾਂ ਦਹੀ ਦਾ ਸੇਵਣ ਜ਼ਰੂਰ ਕਰੋ

[{"selector":"#anim-6b10b820-a29a-4fd0-8161-86610a578b77","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46a16567-c713-4d0f-8992-6b5c58bc58be","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-591e7977-efb7-41e3-8399-d4dbe6de1678","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11005530-3506-446b-aad7-d7b694b3ad9e","keyframes":{"transform":["translate3d(-101.73267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: pixabay

ਜਦੋਂ ਵੀ ਪੇਟ ਖਰਾਬ ਹੋਵੇ ਤਾਂ ਗਾਜਰ ਦਾ ਜੂਸ ਪਿਓ

[{"selector":"#anim-91712612-25ed-4e44-8b97-2465bfd6683f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5cf62a9-4e6e-4cf9-9c11-2a3d44ecf94f","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b9ed4ff8-06d3-46b2-941f-988efa5772db","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0587e9cc-9222-4726-9e9f-faa4404f2722","keyframes":{"transform":["translate3d(-101.73267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: pixabay

ਇਕ ਗਿਲਾਸ ਕੋਸੇ ਪਾਣੀ 'ਚ ਅੱਧਾ ਚਮਚ ਜ਼ੀਰਾ ਪਾ ਕੇ ਪੀਣ ਨਾਲ ਥੋੜ੍ਹੇ ਸਮੇਂ 'ਚ ਹੀ ਤੁਹਾਡਾ ਪੇਟ ਠੀਕ ਹੋ ਜਾਵੇਗਾ।

[{"selector":"#anim-10ade61d-536a-44ae-9803-440e64e4356a","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8438d778-11e1-4c09-8b88-54a6984aa8ac","keyframes":{"transform":["translate3d(0px, 105.09515%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8ff91b3c-dc8a-4ff5-bc14-4630bbedf4f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-289acbaf-85b8-4ca8-9466-1c7661a2a33b","keyframes":{"transform":["translate3d(-101.73267%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credits: pixabay

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖੋ