ਆਉਂਦੇ ਨੇ ਚੱਕਰ ਤਾਂ ਇਹ ਆਸਾਨ ਘਰੇਲੂ ਨੁਸਖੇ ਹੋ ਸਕਦੇ ਨੇ ਮਦਦਗਾਰ

ਅੱਜ ਦੀ ਭੱਜਦੌੜ ਵਾਲੀ ਜਿੰਦਗੀ ਵਿੱਚ ਆਰਾਮ ਕਰਨ ਦਾ ਨਹੀਂ ਮਿਲਦਾ ਸਮਾਂ

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ਜਿਆਦਾ ਬਿਜ਼ੀ ਲਾਈਫ ਕਰਕੇ ਨੀਂਦ ਪੂਰੀ ਨਹੀਂ ਹੁੰਦੀ ਅਤੇ ਚੱਕਰ ਆਉਂਦੇ ਹਨ

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ਅਜਿਹੇ ਵਿੱਚ ਕੁਝ ਘਰੇਲੂ ਨੁਸਖੇ ਤੁਹਾਡੀ ਕਰ ਸਕਦੇ ਨੇ ਮਦਦ

[{"selector":"#anim-de6d17f2-1912-46ca-a05b-dca4f66bd2d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ce58ef6a-eb0e-4a4c-8156-823f019df961","keyframes":{"transform":["translate3d(0px, 114.69540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38c62ed3-3be8-497f-b66d-e814d731fcb4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b02d4ed-ef8b-40a3-a02f-672e56c47f12","keyframes":{"transform":["translate3d(0px, 115.98441%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-627babe8-44bb-4c2c-9f21-56c970e46176","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87320fd4-d7f2-4553-9479-1784eec9c005","keyframes":{"transform":["translate3d(0px, 107.68519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-99ed61ed-e7e1-4f6d-85e2-756c444b8594","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aacc2814-c113-435d-9a67-5f4578633121","keyframes":{"transform":["translate3d(-131.74604%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-943d0e57-bae3-4437-bb36-920d1f6aaf6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6cf66b0c-bd6c-402d-b274-bca69d783d93","keyframes":{"transform":["translate3d(177.95030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-129373f3-de95-4ac6-90e3-93ee2d644681","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-191d08f2-495e-4e4e-a0b1-037828aaed0a","keyframes":{"transform":["translate3d(-102.8133%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: freepik/healthytips_page

ਲੌਂਗ ਨੂੰ 2 ਕੱਪ ਪਾਣੀ 'ਚ ਪਾ ਕੇ ਉਬਾਲ ਕੇ ਪੀਣ ਨਾਲ ਚੱਕਰ ਆਉਣਾ ਬੰਦ ਹੁੰਦੇ ਹਨ

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4-5 ਮੁਨੱਕਿਆਂ ਨੂੰ ਪਾਣੀ 'ਚ ਮੱਥ ਕੇ ਪੀਣ ਨਾਲ ਚੱਕਰ ਆਉਣਾ ਬੰਦ ਹੋ ਜਾਂਦੇ ਹਨ

[{"selector":"#anim-347bfe38-00f2-4459-ac6e-5e78f7950211","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8fed667e-44d9-44fc-bf5b-2c2ea107cad8","keyframes":{"transform":["translate3d(0px, 114.69540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4f3645c-0a5f-4940-9a05-e77db5626b4e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d9669e9-c7e3-44e7-b825-8366ae96b26a","keyframes":{"transform":["translate3d(0px, 115.98441%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e131729-f52e-4a0a-8d8d-fd08798fb615","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-68aff268-6628-40c6-8595-fcc3322a83ca","keyframes":{"transform":["translate3d(0px, 107.68519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d69b6fb3-39e3-41d8-ab0e-3c4f26bdb7ec","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3630b594-843d-4f20-a296-f36ff8777251","keyframes":{"transform":["translate3d(-131.74604%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-06eaa767-68a6-48e9-b9ca-8f3489a85556","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dcd43e4-3e46-4c10-8d13-0315d456f134","keyframes":{"transform":["translate3d(177.95030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1408c04-454d-44c3-bb5e-5d7936dbe4ca","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9ac78c9-6ec0-469b-91b3-1f7368999cff","keyframes":{"transform":["translate3d(-102.8133%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: freepik/healthytips_page

ਪਿਆਜ਼ ਦੇ ਰਸ ਨੂੰ ਸੁੰਘਣ ਨਾਲ ਚੱਕਰ ਆਉਣਾ ਠੀਕ ਹੋ ਜਾਂਦਾ ਹੈ

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ਕੱਚੀ (ਤਾਜ਼ਾ) ਹਲਦੀ ਪੀਸ ਕੇ ਸਿਰ 'ਤੇ ਲੇਪ ਲਗਾਉਣ ਨਾਲ ਚੱਕਰ ਆਉਣੇ ਨੇ ਬੰਦ

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ਸੌਂਫ ਨੂੰ ਪੀਸ ਕੇ ਸਿਰ 'ਤੇ ਲਗਾਓ, ਗਰਮੀ ਕਰਕੇ ਆਉਣ ਵਾਲੇ ਚੱਕਰ ਹੋਣਗੇ ਬੰਦ

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ਤੁਲਸੀ ਅਤੇ ਅਦਰਕ ਦਾ ਰਸ ਸ਼ਹਿਦ ਵਿੱਚ ਮਿਲਾ ਕੇ ਪੀਣ ਨਾਲ ਚੱਕਰ ਬੰਦ ਹੁੰਦੇ ਹਨ

[{"selector":"#anim-eaa587b5-db8c-40ec-a4d9-d14e3a402054","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c17906f7-4a27-45e0-8b2b-ea32d859dc50","keyframes":{"transform":["translate3d(0px, 114.69540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80c6eda5-8b36-48d0-ae04-f112a6733a36","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-23095f37-1a5b-44c7-b1b5-3adeb66ab18c","keyframes":{"transform":["translate3d(0px, 115.98441%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-90e1b07a-d2d4-4f31-86ae-69be6e765451","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0100872c-18c2-45b6-9fc5-a24c3cdee957","keyframes":{"transform":["translate3d(0px, 107.68519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4aff7c0d-268e-45d5-8791-52169fe9fbb1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-233fc82b-ca81-4756-9dd4-e9d21b059867","keyframes":{"transform":["translate3d(-131.74604%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c426eba0-97fa-453d-ace0-1b070363f885","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00272728-b849-40b3-a36d-c39442bf1939","keyframes":{"transform":["translate3d(177.95030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4732e7b8-8866-47ba-bb05-699d644800e0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2866a56a-62ca-4fd2-b306-c8973f45d8aa","keyframes":{"transform":["translate3d(-102.8133%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: freepik/healthytips_page

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਆਂ ਵੇਖੋ