20 ਸਾਲ ਬਾਅਦ ਵੀ ਬੋਰਿੰਗ ਨਹੀਂ ਹੋਵੇਗੀ Married Life, ਅਪਣਾਓ ਇਹ ਟਿਪਸ

Married Life ਬੋਰਿੰਗ ਨਹੀਂ ਰਹੇਗਾ, ਅਪਣਾਓ ਇਹ ਟਿਪਸ

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ਜ਼ਿਆਦਾਤਰ ਜੋੜਿਆਂ ਦੀ ਸ਼ਿਕਾਇਤ ਹੁੰਦੀ ਹੈ ਕਿ ਉਨ੍ਹਾਂ ਦੇ ਰਿਸ਼ਤਿਆਂ ਵਿਚ ਪਹਿਲਾਂ ਵਰਗੀ ਮਿਠਾਸ ਨਹੀਂ ਰਹੀ। ਇਸ ਦੇ ਪਿੱਛੇ ਕਈ ਕਾਰਨ ਹਨ, ਜਿਨ੍ਹਾਂ ਵੱਲ ਧਿਆਨ ਦੇਣਾ ਚਾਹੀਦਾ ਹੈ।

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limited ਰੁਟੀਨ couples ਦੀ ਨਿੱਜੀ ਜ਼ਿੰਦਗੀ ਨੂੰ ਵੀ ਪ੍ਰਭਾਵਿਤ ਕਰਦੀ ਹੈ। ਕੁਝ ਸਾਧਾਰਨ ਨੁਸਖੇ ਅਪਣਾ ਕੇ ਰਿਸ਼ਤਾ ਪਹਿਲਾਂ ਵਰਗਾ ਬਣਾਇਆ ਜਾ ਸਕਦਾ ਹੈ।

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ਇਹ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ ਕਿ ਕੰਮ ਤੋਂ ਬਾਅਦ ਫੋਨ, ਟੀਵੀ ਆਦਿ ਤੋਂ ਦੂਰੀ ਬਣਾ ਕੇ ਰੱਖੋ ਅਤੇ ਆਪਣੇ ਸਾਥੀ 'ਤੇ ਮਾਨਸਿਕ ਤੌਰ 'ਤੇ ਵੀ ਧਿਆਨ ਦਿਓ।

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ਆਪਣੇ ਸਾਥੀ ਨਾਲ ਸੈਰ ਕਰੋ, ਸਵੇਰ ਦਾ ਨਾਸ਼ਤਾ ਜਾਂ ਚਾਹ ਇਕੱਠੇ ਕਰੋ, ਕੁਝ ਕੰਮ ਇਕੱਠੇ ਕਰੋ ਜਿਵੇਂ ਕਿ ਸਬਜ਼ੀਆਂ ਕੱਟਣਾ ਆਦਿ, ਇਹ ਤੁਹਾਡੇ ਦੋਵਾਂ ਨੂੰ ਨੇੜੇ ਰੱਖੇਗਾ।

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ਇੱਕ ਮਹੀਨੇ ਜਾਂ 15 ਦਿਨਾਂ ਵਿੱਚ ਕਿਸੇ trip 'ਤੇ ਜਾਓ, ਜਿਵੇਂ ਕਿ long drive, ਡਿਨਰ ਡੇਟ, ਮੂਵੀ, ਜਾਂ ਕਿਤੇ trip ਦੀ ਯੋਜਨਾ ਬਣਾਓ, ਧਿਆਨ ਵਿੱਚ ਰੱਖੋ ਕਿ ਇਸ ਸਮੇਂ ਦੌਰਾਨ ਸਿਰਫ ਤੁਸੀਂ ਅਤੇ ਤੁਹਾਡਾ ਸਾਥੀ ਮੌਜੂਦ ਹੋ।

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ਥਕਾਵਟ ਮਹਿਸੂਸ ਕਰਨ ਤੋਂ ਬਾਅਦ ਸਿੱਧਾ ਸੌਣਾ ਜੀਵਨ ਨੂੰ ਬੋਰਿੰਗ ਬਣਾਉਂਦਾ ਹੈ, ਸੌਣ ਤੋਂ ਪਹਿਲਾਂ ਕੁਝ ਦੇਰ ਆਪਣੇ ਸਾਥੀ ਨਾਲ ਗੱਲ ਕਰੋ, ਇਸ ਆਦਤ ਨੂੰ ਆਪਣੀ ਰੁਟੀਨ ਵਿੱਚ ਲਿਆਓ।

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ਕੰਮ ਦੇ 9 ਘੰਟੇ ਬਾਅਦ ਵੀ, ਆਪਣੇ ਸਾਥੀ ਨਾਲ ਇੱਕ ਜਾਂ ਦੋ ਵਾਰ ਟੈਕਸਟ ਜਾਂ ਕਾਲ ਕਰਕੇ ਗੱਲਬਾਤ ਕਰੋ, ਕਿਉਂਕਿ ਇਸ ਨਾਲ ਰਿਸ਼ਤਾ ਮਜ਼ਬੂਤ ਹੁੰਦਾ ਹੈ।

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ਤੁਸੀਂ ਉਦੋਂ ਹੀ ਖੁਸ਼ ਰਹਿ ਸਕਦੇ ਹੋ ਜਦੋਂ ਤੁਸੀਂ ਪੂਰੀ ਤਰ੍ਹਾਂ ਫਿੱਟ ਹੋਵੋ ਅਤੇ ਅੱਜ ਦੇ ਸਮੇਂ ਵਿੱਚ ਰਿਸ਼ਤੇ ਮਜ਼ਬੂਤ ਬਣਿਆ ਰਵੇ।

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ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

[{"selector":"#anim-bbc0fda2-3d43-46b2-adfa-dffcdf8d17f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a502cb60-9f5a-4c00-ac92-ca61d43d1317","keyframes":{"transform":["translate3d(0px, 48.46784%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef7cb88d-ef83-4fcf-8b96-f8319edaffe2","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b09a4ac2-d593-4aab-a3bc-9e8ca0ca0152","keyframes":{"transform":["translate3d(0px, 142.76102%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-733010f9-e172-4c5b-a664-50cd999a268b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9284eb2-69fa-4de6-893b-47cfcf8a1e76","keyframes":{"transform":["translate3d(0px, 281.74604%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-718edc96-aec5-4651-bca5-644fda9bc196","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78a6d583-cd38-4507-ae8e-968f1ad9ef2f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 190.27785%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

Married Life ਬੋਰਿੰਗ ਨਹੀਂ ਰਹੇਗਾ, ਅਪਣਾਓ ਇਹ ਟਿਪਸ

Married Life

Credit: Freepik

couples

ਇਹ ਬਹੁਤ ਜ਼ਰੂਰੀ ਹੈ ਕਿ ਕੰਮ ਤੋਂ ਬਾਅਦ ਫੋਨ, ਟੀਵੀ ਆਦਿ ਤੋਂ ਦੂਰੀ ਬਣਾ ਕੇ ਰੱਖੋ ਅਤੇ ਆਪਣੇ ਸਾਥੀ 'ਤੇ ਮਾਨਸਿਕ ਤੌਰ 'ਤੇ ਵੀ ਧਿਆਨ ਦਿਓ।

ਟੀਵੀ ਤੋਂ ਦੂਰੀ

ਸਵੇਰ ਦਾ ਨਾਸ਼ਤਾ

trip

ਬੋਰਿੰਗ

ਗੱਲਬਾਤ ਕਰੋ

ਤੁਸੀਂ ਉਦੋਂ ਹੀ ਖੁਸ਼ ਰਹਿ ਸਕਦੇ ਹੋ ਜਦੋਂ ਤੁਸੀਂ ਪੂਰੀ ਤਰ੍ਹਾਂ ਫਿੱਟ ਹੋਵੋ ਅਤੇ ਅੱਜ ਦੇ ਸਮੇਂ ਵਿੱਚ ਰਿਸ਼ਤੇ ਮਜ਼ਬੂਤ ਬਣਿਆ ਰਵੇ।

ਫਿੱਟਨੈੱਸ

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਜ਼ ਦੇਖਣ ਲਈ ਕਲਿੱਕ ਕਰੋ

ਇਨ੍ਹਾਂ ਸਿਹਤ ਸਮੱਸਿਆਵਾਂ ਨੂੰ ਨਜ਼ਰਅੰਦਾਜ਼ ਨਾ ਕਰੋ