ਐਨਰਜ਼ੀ ਬੂਸਟ ਕਰਨ ਦੇ ਲਈ ਨਾਰੀਅਲ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ

[{"selector":"#anim-69a4818e-d2ae-48b4-9183-76852432b3a0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e8dc607-5eb0-4ed7-b6c3-e5b0dd234cde","keyframes":{"transform":["translate3d(0px, 103.24567%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 Sep 2023 TV9 Punjabi

ਘੱਟ ਹੁੰਦੀ ਹੈ ਕੈਲੋਰੀ

[{"selector":"#anim-845f23ac-85d0-4bf8-8ab7-c87834341258","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbddcce7-64af-4ec1-ab18-36f307067a3b","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e515868f-4369-4db7-be37-4a523562e960","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f56f33c-6f7a-490a-aa6b-93dfb23ba58e","keyframes":{"transform":["translate3d(0px, 153.66165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-241ca0ef-d652-4e83-b0be-6b51edea2f59","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2666372d-0987-4b86-84a3-4acd095ca7a3","keyframes":{"transform":["translate3d(0px, 569.20647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7fdee0be-b23e-4550-b404-e584cb9c4931","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-419a8240-f593-4b6e-a07e-441042fc2174","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TV9 Punjabi ਨਾਰੀਅਲ ਦੇ ਪਾਣੀ ਵਿੱਚ ਕੈਲੋਰੀ ਕਾਫੀ ਘੱਟ ਹੁੰਦੀ ਹੈ। ਇਸ ਵਿੱਚ ਨੈਚੁਰਲੀ ਇੰਜਾਈਮ ਅਤੇ ਪੋਟੈਸ਼ੀਅਮ ਪਾਇਆ ਜਾਂਦਾ ਹੈ, ਜਿਹੜਾ ਸਿਹਤ ਨੂੰ ਠੀਕ ਰੱਖਦਾ ਹੈ।

ਫਾਇਦੇਮੰਦ ਨਾਰੀਅਲ ਦਾ ਪਾਣੀ

[{"selector":"#anim-1ec5c705-c8c5-4b34-accb-5eaea6bf45a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a0326867-480c-44a2-baa4-8608429ea413","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e85e73ac-c9c2-41f3-817e-a958346d73e1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d7053ac2-1911-472b-a9ae-cab44714a517","keyframes":{"transform":["translate3d(0px, 153.66165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a17598c-176e-470d-b93a-c3963d42a124","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-201ad54a-4360-4a61-8033-8f25287e13ae","keyframes":{"transform":["translate3d(0px, 569.20647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5081736a-a0dd-4f3e-a6da-3fbb7fe26504","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b5c15e8b-e244-4874-abef-85db83a9bf7f","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TV9 Punjabi ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਨਾਰੀਅਲ ਦਾ ਪਾਣੀ ਪੀਣ ਦੇ ਕਈ ਸਾਰੇ ਫਾਇਦੇ ਹੋ ਸਕਦੇ ਹਨ ਆਓ ਜਾਣਦੇ ਹਾਂ ਇਸਦੇ ਦੇ ਫਾਇਦੇ, ਇਸਨੂੰ ਰੋਜ਼ਾਨਾ ਪੀਣ ਦੀ ਆਦਤ ਪਾਓ

ਕਿਡਨੀ ਸਟੋਨ 'ਤੇ ਲਾਭਦਾਇਕ

[{"selector":"#anim-883ec661-cc1b-4395-af58-8fbc46457a07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e91010ce-ef56-4777-8532-622a4b7abe68","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93956b6c-c399-4b26-bfe3-2adcb227c8bd","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc957060-c251-4c77-8094-ed88b78b8b9d","keyframes":{"transform":["translate3d(0px, 153.66165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdfe40d3-a36e-49ba-9758-da666505490b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae149715-807a-4db0-b03f-54c02b440b1d","keyframes":{"transform":["translate3d(0px, 569.20647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ead5b7ae-8301-4459-9492-4011bc78b28f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-78b61e7d-0ae5-4709-822e-7c5c1c29cd62","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TV9 Punjabi ਸਵੇਰੇ ਖਾਲੀ ਪੇਟ ਨਾਰੀਅਲ ਦਾ ਸੇਵਨ ਕੀਤਾ ਜਾਵੇ ਤਾਂ ਕਿਡਨੀ ਸਟੋਨ 'ਚ ਬਹੁਤ ਹੀ ਜ਼ਿਆਦਾ ਲਾਭ ਹੁੰਦਾ ਹੈ। ਇਸ ਨਾਲ ਦਰਦ ਘੱਟ ਹੁੰਦਾ ਹੈ ਤੇ ਸਟੋਨ ਨਿਕਲ ਜਾਂਦਾ ਹੈ।

ਵਜ਼ਨ ਘੱਟ ਕਰਦਾ ਹੈ

[{"selector":"#anim-7e5f2826-1210-4b6a-a0e7-3086079f03a5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc39aa31-a026-4dea-8b36-3e9de87b02ff","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e0d8eb2-1eff-440c-9881-98cec93e7935","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d4a3c7f-f414-4f76-96e8-0f46e7178eed","keyframes":{"transform":["translate3d(0px, 153.66165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17d3edcc-c241-4a7f-8945-441f8cd3e27b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07d35dfe-3290-49ca-a829-39542410c86f","keyframes":{"transform":["translate3d(0px, 569.20647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-770874a1-dda2-4fe5-91cb-974570d569c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4815da30-08cf-4f88-9ee2-a755991f36d1","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TV9 Punjabi ਵਜ਼ਨ ਘੱਟ ਕਰਨ ਵਿੱਚ ਵੀ ਨਾਰੀਅਲ ਦਾ ਪਾਣੀ ਬੇਹੱਦ ਅਸਰਦਾਰ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ ਇਹ ਸ਼ਰੀਰ ਦੀ ਚਰਬੀ ਵਧਣ ਤੋਂ ਰੋਕਦਾ ਹੈ।

ਸਕਿਨ ਪ੍ਰੋਬਲਮ ਘੱਟ ਹੁੰਦੀ ਹੈ

[{"selector":"#anim-ac7f771d-0f70-4396-8a53-d10f666e056d","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14c0301c-4011-47b6-aaee-ce812909b0e5","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2c1f74c0-4e9b-494d-8793-9213dc05c5a6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a280f09e-cffe-4c72-9f48-4d597a8c260f","keyframes":{"transform":["translate3d(0px, 153.66165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2375f1b4-9544-444e-91a9-a231569747a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87c7cff1-6f29-4b6a-8ac6-a714e20d3ad4","keyframes":{"transform":["translate3d(0px, 569.20647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f0fd15a-c106-4901-b986-2ab499ecd878","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6202915c-6169-4f49-85f4-b74f3af73402","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TV9 Punjabi ਸਕਿਨ ਦੀਆਂ ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਸਮੱਸਿਆਵਾਂ ਨੂੰ ਦੂਰ ਕਰਨ ਦੇ ਲਈ ਤੁਸੀਂ ਆਪਣੀ ਡਾਈਟ ਵਿੱਚ ਨਾਰੀਅਲ ਦਾ ਪਾਣੀ ਸ਼ਾਮਿਲ ਕਰ ਸਕਦੇ ਹੋ।

ਪਾਚਨ ਤੰਤਰ ਮਜ਼ਬੂਤ ਹੁੰਦਾ ਹੈ

[{"selector":"#anim-f642c9f9-ee7f-4e6d-919e-d7595c799593","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e6071e53-6544-4ed4-a428-c705c35d42b1","keyframes":{"transform":["translate3d(0px, 52.67836%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f1b6c291-f567-4cc2-afe8-0ff654d7023e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c9eb09fc-dbc2-4268-84c4-3ef8c6498a44","keyframes":{"transform":["translate3d(0px, 153.66165%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-852942ec-b7c4-47c8-9f51-a9b5e653a9a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07f3dfa0-cdcd-43ce-a6e0-b8567bf7d037","keyframes":{"transform":["translate3d(0px, 569.20647%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dee36cf-5da2-4bb5-85f0-0ae08f00b9b0","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-75c6abe6-7b28-4253-bb21-9b51202ccb32","keyframes":{"transform":["rotate(-270deg) translate3d(0px, 252.77783%, 0) rotate(270deg)","rotate(-270deg) translate3d(0px, 0px, 0) rotate(270deg)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] TV9 Punjabi ਆਪਣੇ ਪਾਚਨ ਤੰਤਰ ਨੂੰ ਜੇ ਤੁਸੀਂ ਮਜ਼ਬੂਤ ਬਣਾਉਣਾ ਚਾਹੁੰਦੇ ਹੋ ਤਾਂ ਰੋਜ਼ਾਨਾ ਇੱਕ ਵਾਰੀ ਨਾਰੀਅਲ ਦਾ ਪਾਣੀ ਜ਼ਰੂਰ ਪੀਓ।

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