ਸਿਹਤ ਦਾ ਖਜਾਨਾ ਹੈ ਸ਼ਿਮਲਾ ਮਿਰਚ, ਖਾਣਾ ਨਹੀਂ ਹੈ ਪਸੰਦ ਤਾਂ ਜਾਣ ਲਵੋਂ ਇਸਦੇ ਫਾਇਦੇ

ਜਿਆਦਾਤਰ ਲੋਕ ਸ਼ਿਮਲਾ ਮਿਰਚ ਖਾਣਾ ਨਹੀਂ ਕਰਦੇ ਪਸੰਦ

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ਸ਼ਿਮਲਾ ਮਿਰਚ ਦੀਆਂ ਕਈ ਵੈਰਾਇਟੀਆਂ ਬਾਜਾਰ 'ਚ ਮਿਲਦੀਆਂ ਹਨ

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ਜਿਹੜੇ ਸ਼ਿਮਲਾ ਮਿਰਚ ਖਾਣਾ ਨਹੀਂ ਕਰਦੇ ਪਸੰਦ, ਉਹ ਜਾਣ ਲੈਣ ਇਸਦੇ ਫਾਇਦੇ

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ਕਿੱਲ-ਮੁਹਾਸੇ ਹੁੰਦੇ ਨੇ ਦੂਰ ਤਾਂ ਅੱਖਾਂ ਲਈ ਵੀ ਹੈ ਫਾਇਦੇਮੰਦ

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ਕੈਂਸਰ ਵਰਗ੍ਹੀ ਖਤਰਨਾਕ ਬਿਮਾਰੀ ਤੋਂ ਬਚਾਅ ਕਰਦੀ ਹੈ ਸ਼ਿਮਲਾ ਮਿਰਚ

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ਸ਼ਰੀਰ 'ਚ ਕਿਸੇ ਵੀ ਤਰ੍ਹਾਂ ਦੇ ਦਰਦ ਨੂੰ ਦੂਰ ਕਰਦੀ ਹੈ ਸ਼ਿਮਲਾ ਮਿਰਚ

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ਕੈਲੋਰੀ ਬਰਨ ਹੁੰਦੀ ਹੈ ਤਾਂ ਕੋਲੇਸਟ੍ਰੋਲ ਵੀ ਰਹਿੰਦਾ ਹੈ ਕੰਟਰੋਲ ਵਿੱਚ

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ਵਾਲ ਝੜਣ ਦੀ ਹੈ ਸਮੱਸਿਆ ਤਾਂ ਸ਼ਿਮਲਾ ਮਿਰਚ ਨੂੰ ਜਰੂਰ ਕਰੋ ਭੋਜਨ 'ਚ ਸ਼ਾਮਲ

[{"selector":"#anim-30d5e70a-095e-4999-b7b8-451b70493a2e","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62ad2be6-858e-43a2-9966-7cd4bcc402c5","keyframes":{"transform":["translate3d(0px, 114.69540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-126e6042-222a-4cfa-873a-dda04f9ba831","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e7a3638-a7a3-4a46-8d09-9171378df87c","keyframes":{"transform":["translate3d(0px, 115.98441%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69967849-ba53-4306-9bbd-2b09d46ee9e4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd92680c-e719-42ff-81f1-cbd99945adf1","keyframes":{"transform":["translate3d(0px, 107.68519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b779eb99-824e-4b69-b128-cf1a712399d1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87d7cdba-13df-4e55-8763-98cabe6df7e8","keyframes":{"transform":["translate3d(-131.74604%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b43d5cd5-c5a1-4458-81cf-ff4a95e69778","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d316116-0543-42a5-9c98-1dd467a481d5","keyframes":{"transform":["translate3d(177.95030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c67d59ff-8779-47a0-be61-1f733d8096ce","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-21735ad1-cf91-412a-b803-975803db88cc","keyframes":{"transform":["translate3d(-102.8133%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: freepik

ਬਲੱਡ ਸ਼ੂਗਰ ਕੰਟਰੋਲ ਕਰਨ 'ਚ ਵੀ ਸ਼ਿਮਲਾ ਮਿਰਚ ਹੁੰਦੀ ਹੈ ਮਦਦਗਾਰ

[{"selector":"#anim-ff15f6a7-9bca-4a18-a8f7-b3852e0344d4","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-888beae3-6dc0-484a-b124-1246720d2b07","keyframes":{"transform":["translate3d(0px, 114.69540%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd77ba0e-03e2-4d9f-a62b-17f058947a93","keyframes":{"opacity":[0,1]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8505a812-a540-4029-ae69-204eca0a1fde","keyframes":{"transform":["translate3d(0px, 115.98441%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c244cb1-a82b-4cc2-95b1-501d4c4edbcc","keyframes":{"opacity":[0,1]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0545a895-5870-4784-a1af-bc7b2736f452","keyframes":{"transform":["translate3d(0px, 107.68519%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1300,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e710f94-2656-4c1f-89dd-44886f116229","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efbca4ce-75b4-4df3-86a3-ccfee2bf58e8","keyframes":{"transform":["translate3d(-131.74604%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdc4ed2b-6087-4ba5-b53b-d76a306f3c7b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fb0b7ca-fe36-4ac1-ad87-cc27f34a8abe","keyframes":{"transform":["translate3d(177.95030%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1500,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d4c030d7-6dea-4abf-a101-affcc5727b98","keyframes":{"opacity":[0,1]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e6297bf-e10a-4d22-8334-497fc0878c79","keyframes":{"transform":["translate3d(-102.8133%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1200,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Credit: freepik

ਹੋਰ ਵੈੱਬ ਸਟੋਰੀਆਂ ਵੇਖੋ